Ashley Sadie -
Ironman South Africa 2019

Quick facts

663/575/125Alle/Geschlecht/AK

M35-39Altersklasse

470Startnummer

South AfricaNationalität


41:52	6:44:31	4:02:23	11:42:45

Vergleiche Ashley Sadie mit anderen Athleten!

470 Sadie

857 Botha ×

1023 VAN Schouwenburg ×

860 Bouwer ×

493 VAN Niekerk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:41:52	00:41:52	02:37 min/100m	+01:04 (155.) ●	+00:37 (794.) ●	+00:11 (928.) ●
Wechsel		00:48:39	00:06:47	-	+00:07 (153.) ●	-00:24 (711.) ●	-00:29 (857.) ●
Radfahren	0.1 km	00:49:23	00:00:44	8.18 km/h	-00:01 (132.) ●	-00:02 (635.) ●	-00:03 (722.) ●
Radfahren	29 km	01:45:19	00:55:56	31 km/h	+00:53 (143.) ●	+00:30 (727.) ●	-00:11 (814.) ●
Radfahren	51 km	02:26:40	00:41:21	31.92 km/h	+01:33 (172.) ●	+01:16 (866.) ●	+00:41 (975.) ●
Radfahren	73 km	03:19:38	00:52:58	24.92 km/h	+01:40 (161.) ●	+01:08 (809.) ●	+00:15 (909.) ●
Radfahren	90.2 km	03:57:06	00:37:28	27.54 km/h	+01:14 (166.) ●	+00:47 (823.) ●	+00:05 (921.) ●
Radfahren	118 km	04:57:46	01:00:40	27.49 km/h	+01:48 (164.) ●	+01:17 (814.) ●	+00:29 (940.) ●
Radfahren	141 km	05:41:06	00:43:20	31.85 km/h	+01:37 (167.) ●	+01:11 (858.) ●	+00:44 (992.) ●
Radfahren	162 km	06:43:28	01:02:22	20.2 km/h	+01:25 (155.) ●	+00:43 (767.) ●	-00:07 (876.) ●
Radfahren	180.2 km	07:33:10	00:49:42	21.97 km/h	+04:41 (185.) ●	+04:07 (951.) ●	+03:28 (1114.) ●
Radfahren	180.2 km	07:33:10	06:44:31	26.73 km/h	+14:50 (165.) ●	+10:57 (827.) ●	+05:21 (938.) ●
Wechsel		07:40:22	00:07:12	-	-00:14 (139.) ●	-00:50 (631.) ●	-01:00 (737.) ●
Laufen	0.1 km	07:41:27	00:01:05	10:50 min/km	-00:04 (108.) ●	-00:06 (512.) ●	-00:07 (591.) ●
Laufen	2.6 km	07:54:23	00:12:56	05:10 min/km	-01:17 (97.) ●	-01:35 (416.) ●	-01:44 (479.) ●
Laufen	5.2 km	08:08:02	00:13:39	05:15 min/km	-00:55 (105.) ●	-01:17 (470.) ●	-01:22 (556.) ●
Laufen	7.9 km	08:22:23	00:14:21	05:18 min/km	-01:14 (99.) ●	-01:29 (456.) ●	-01:34 (550.) ●
Laufen	10.5 km	08:37:45	00:15:22	05:54 min/km	-01:55 (81.) ●	-02:17 (356.) ●	-02:23 (415.) ●
Laufen	13.1 km	08:51:25	00:13:40	05:15 min/km	-01:49 (82.) ●	-02:13 (358.) ●	-02:21 (418.) ●
Laufen	15.7 km	09:05:21	00:13:56	05:21 min/km	-01:48 (78.) ●	-02:10 (361.) ●	-02:15 (426.) ●
Laufen	18.4 km	09:19:47	00:14:26	05:20 min/km	-02:06 (81.) ●	-02:24 (357.) ●	-02:26 (425.) ●
Laufen	21.1 km	09:35:54	00:16:07	05:58 min/km	-02:23 (79.) ●	-02:50 (343.) ●	-02:55 (410.) ●
Laufen	23.6 km	09:50:34	00:14:40	05:52 min/km	-02:08 (83.) ●	-02:34 (363.) ●	-02:37 (437.) ●
Laufen	26.2 km	10:05:21	00:14:47	05:41 min/km	-02:03 (84.) ●	-02:38 (351.) ●	-02:39 (429.) ●
Laufen	28.9 km	10:21:41	00:16:20	06:02 min/km	-01:08 (109.) ●	-01:36 (501.) ●	-01:36 (607.) ●
Laufen	31.6 km	10:38:56	00:17:15	06:23 min/km	-02:21 (83.) ●	-02:46 (376.) ●	-02:48 (459.) ●
Laufen	34.1 km	10:54:39	00:15:43	06:17 min/km	-01:46 (98.) ●	-02:18 (437.) ●	-02:20 (526.) ●
Laufen	36.7 km	11:11:54	00:17:15	06:38 min/km	-00:17 (139.) ●	-00:46 (639.) ●	-00:50 (770.) ●
Laufen	39.4 km	11:27:09	00:15:15	05:38 min/km	-02:31 (72.) ●	-03:05 (342.) ●	-03:08 (413.) ●
Laufen	42.2 km	11:42:45	00:15:36	05:34 min/km	-03:19 (57.) ●	-03:55 (266.) ●	-03:58 (315.) ●
Laufen	42.2 km	11:42:45	04:02:23	05:44 min/km	-29:04 (81.) ●	-35:59 (363.) ●	-37:03 (437.) ●
Total	224 km	11:42:45	11:42:45	19.12 km/h	-13:17 (125.) ●	-25:39 (575.) ●	-33:00 (663.) ●

Ges	Sex	Ak	Name	#	AK
626	544	120	Paul Baron	848	M35-39	South Africa	00:42:31	06:23:38	04:17:41	11:36:28
639	556	121	Janko Kotze	931	M35-39	South Africa	00:40:24	06:09:52	04:32:42	11:38:58
647	561	122	Brett Hinkley	916	M35-39	South Africa	00:37:11	07:12:31	03:42:08	11:39:54
650	564	123	Adriaan Botha	857	M35-39	South Africa	00:39:31	06:16:30	04:36:18	11:40:27
662	574	124	Daniel Michiel VAN Schouwenburg	1023	M35-39	South Africa	00:46:07	06:49:44	03:51:51	11:42:41
663	575	125	Ashley Sadie	470	M35-39	South Africa	00:41:52	06:44:31	04:02:23	11:42:45
664	576	126	Ian Bouwer	860	M35-39	South Africa	00:36:00	06:31:55	04:19:25	11:42:46
667	579	127	Hugo VAN Niekerk	493	M35-39	South Africa	00:42:27	06:09:55	04:36:47	11:43:25
670	582	128	Roberto Marchesi	948	M35-39	South Africa	00:38:21	06:03:13	04:39:35	11:43:36
673	585	129	Shane Andrews	843	M35-39	South Africa	00:46:06	06:03:08	04:43:25	11:43:57