Stephan Steyn -
Ironman South Africa 2019

Quick facts

838/723/143Alle/Geschlecht/AK

M40-44Altersklasse

481Startnummer

South AfricaNationalität


37:33	6:38:52	4:41:58	12:11:05

Vergleiche Stephan Steyn mit anderen Athleten!

481 Steyn

1264 Warmback ×

1245 Thomson ×

1172 Marais ×

427 Joubert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:37:33	00:37:33	02:20 min/100m	-04:41 (73.) ●	-03:42 (448.) ●	-04:08 (506.) ●
Wechsel		00:43:37	00:06:04	-	-01:22 (103.) ●	-01:07 (575.) ●	-01:12 (687.) ●
Radfahren	0.1 km	00:44:35	00:00:58	6.21 km/h	+00:11 (240.) ●	+00:12 (1242.) ●	+00:11 (1506.) ●
Radfahren	29 km	01:39:26	00:54:51	31.61 km/h	-00:40 (124.) ●	-00:35 (636.) ●	-01:16 (708.) ●
Radfahren	51 km	02:19:40	00:40:14	32.81 km/h	+00:09 (140.) ●	+00:09 (728.) ●	-00:26 (812.) ●
Radfahren	73 km	03:09:52	00:50:12	26.29 km/h	-01:45 (111.) ●	-01:38 (603.) ●	-02:31 (672.) ●
Radfahren	90.2 km	03:44:49	00:34:57	29.53 km/h	-01:52 (112.) ●	-01:44 (594.) ●	-02:26 (660.) ●
Radfahren	118 km	04:46:12	01:01:23	27.17 km/h	+01:55 (170.) ●	+02:00 (852.) ●	+01:12 (983.) ●
Radfahren	141 km	05:29:25	00:43:13	31.93 km/h	+01:15 (169.) ●	+01:04 (847.) ●	+00:37 (975.) ●
Radfahren	162 km	06:34:34	01:05:09	19.34 km/h	+03:35 (178.) ●	+03:30 (898.) ●	+02:40 (1044.) ●
Radfahren	180.2 km	07:22:29	00:47:55	22.79 km/h	+02:21 (167.) ●	+02:20 (858.) ●	+01:41 (990.) ●
Radfahren	180.2 km	07:22:29	06:38:52	27.11 km/h	+05:09 (148.) ●	+05:18 (767.) ●	-00:18 (870.) ●
Wechsel		07:29:07	00:06:38	-	-01:33 (108.) ●	-01:24 (547.) ●	-01:34 (635.) ●
Laufen	0.1 km	07:30:11	00:01:04	10:40 min/km	-00:07 (89.) ●	-00:07 (470.) ●	-00:08 (543.) ●
Laufen	2.6 km	07:44:08	00:13:57	05:34 min/km	-00:26 (122.) ●	-00:34 (643.) ●	-00:43 (760.) ●
Laufen	5.2 km	07:59:22	00:15:14	05:51 min/km	+00:21 (168.) ●	+00:18 (829.) ●	+00:13 (993.) ●
Laufen	7.9 km	08:17:00	00:17:38	06:31 min/km	+01:50 (203.) ●	+01:48 (994.) ●	+01:43 (1211.) ●
Laufen	10.5 km	08:33:37	00:16:37	06:23 min/km	-01:02 (105.) ●	-01:02 (570.) ●	-01:08 (674.) ●
Laufen	13.1 km	08:49:29	00:15:52	06:06 min/km	-00:07 (150.) ●	-00:01 (750.) ●	-00:09 (889.) ●
Laufen	15.7 km	09:05:44	00:16:15	06:15 min/km	+00:05 (152.) ●	+00:09 (778.) ●	+00:04 (929.) ●
Laufen	18.4 km	09:27:38	00:21:54	08:06 min/km	+04:59 (247.) ●	+05:04 (1234.) ●	+05:02 (1533.) ●
Laufen	21.1 km	09:46:25	00:18:47	06:57 min/km	-00:12 (145.) ●	-00:10 (719.) ●	-00:15 (865.) ●
Laufen	23.6 km	10:05:37	00:19:12	07:40 min/km	+01:53 (196.) ●	+01:58 (976.) ●	+01:55 (1199.) ●
Laufen	26.2 km	10:23:46	00:18:09	06:58 min/km	+00:44 (177.) ●	+00:44 (851.) ●	+00:43 (1029.) ●
Laufen	28.9 km	10:43:27	00:19:41	07:17 min/km	+01:45 (196.) ●	+01:45 (947.) ●	+01:45 (1164.) ●
Laufen	31.6 km	11:02:41	00:19:14	07:07 min/km	-00:43 (128.) ●	-00:47 (631.) ●	-00:49 (760.) ●
Laufen	34.1 km	11:20:10	00:17:29	06:59 min/km	-00:35 (141.) ●	-00:32 (675.) ●	-00:34 (815.) ●
Laufen	36.7 km	11:35:56	00:15:46	06:03 min/km	-02:16 (79.) ●	-02:15 (428.) ●	-02:19 (524.) ●
Laufen	39.4 km	11:52:58	00:17:02	06:18 min/km	-01:20 (110.) ●	-01:18 (599.) ●	-01:21 (720.) ●
Laufen	42.2 km	12:11:05	00:18:07	06:28 min/km	-01:26 (110.) ●	-01:24 (600.) ●	-01:27 (726.) ●
Laufen	42.2 km	12:11:05	04:41:58	06:40 min/km	+03:23 (152.) ●	+03:36 (760.) ●	+02:32 (910.) ●
Total	224 km	12:11:05	12:11:05	18.38 km/h	+00:56 (143.) ●	+02:41 (723.) ●	-04:40 (838.) ●

Ges	Sex	Ak	Name	#	AK
817	707	138	Marius Oosthuizen	1203	M40-44	South Africa	00:40:06	06:36:38	04:35:15	12:06:46
818	708	139	Mario Talotti	1240	M40-44	South Africa	00:58:30	06:44:04	04:10:18	12:06:53
828	715	140	Jacques Coetzee	1077	M40-44	South Africa	00:37:56	06:47:51	04:23:44	12:08:40
829	716	141	Barry Warmback	1264	M40-44	South Africa	00:57:16	06:16:19	04:40:20	12:08:51
835	720	142	Norman Bruce Thomson	1245	M40-44	South Africa	00:37:18	06:28:02	04:53:27	12:10:12
838	723	143	Stephan Steyn	481	M40-44	South Africa	00:37:33	06:38:52	04:41:58	12:11:05
844	728	144	Rowan Marais	1172	M40-44	South Africa	00:35:01	06:24:56	04:58:04	12:11:35
850	733	145	Roelof Joubert	427	M40-44	South Africa	00:38:08	06:21:29	05:01:05	12:12:14
857	739	146	Frikkie Visser	1262	M40-44	South Africa	00:36:21	06:36:09	04:29:48	12:13:18
860	742	147	Grant Hallowell	417	M40-44	South Africa	00:47:15	06:46:07	04:24:11	12:13:20