Stephan Steyn -
Ironman South Africa 2019
Quick facts
838/723/143All/Gender/AG
M40-44Age group
481Bib number
South AfricaNationality
| 37:33 | 6:38:52 | 4:41:58 | 12:11:05 |
Compare Stephan Steyn with other athletes!
481 Steyn
1264 Warmback ×
1245 Thomson ×
1172 Marais ×
427 Joubert ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:37:33 | 00:37:33 | 02:20 min/100m | -04:41 (73.) ● | -03:42 (448.) ● | -04:08 (506.) ● |
| Transition | 00:43:37 | 00:06:04 | - | -01:22 (103.) ● | -01:07 (575.) ● | -01:12 (687.) ● | |
| Bike | 0.1 km | 00:44:35 | 00:00:58 | 6.21 km/h | +00:11 (240.) ● | +00:12 (1242.) ● | +00:11 (1506.) ● |
| Bike | 29 km | 01:39:26 | 00:54:51 | 31.61 km/h | -00:40 (124.) ● | -00:35 (636.) ● | -01:16 (708.) ● |
| Bike | 51 km | 02:19:40 | 00:40:14 | 32.81 km/h | +00:09 (140.) ● | +00:09 (728.) ● | -00:26 (812.) ● |
| Bike | 73 km | 03:09:52 | 00:50:12 | 26.29 km/h | -01:45 (111.) ● | -01:38 (603.) ● | -02:31 (672.) ● |
| Bike | 90.2 km | 03:44:49 | 00:34:57 | 29.53 km/h | -01:52 (112.) ● | -01:44 (594.) ● | -02:26 (660.) ● |
| Bike | 118 km | 04:46:12 | 01:01:23 | 27.17 km/h | +01:55 (170.) ● | +02:00 (852.) ● | +01:12 (983.) ● |
| Bike | 141 km | 05:29:25 | 00:43:13 | 31.93 km/h | +01:15 (169.) ● | +01:04 (847.) ● | +00:37 (975.) ● |
| Bike | 162 km | 06:34:34 | 01:05:09 | 19.34 km/h | +03:35 (178.) ● | +03:30 (898.) ● | +02:40 (1044.) ● |
| Bike | 180.2 km | 07:22:29 | 00:47:55 | 22.79 km/h | +02:21 (167.) ● | +02:20 (858.) ● | +01:41 (990.) ● |
| Bike | 180.2 km | 07:22:29 | 06:38:52 | 27.11 km/h | +05:09 (148.) ● | +05:18 (767.) ● | -00:18 (870.) ● |
| Transition | 07:29:07 | 00:06:38 | - | -01:33 (108.) ● | -01:24 (547.) ● | -01:34 (635.) ● | |
| Run | 0.1 km | 07:30:11 | 00:01:04 | 10:40 min/km | -00:07 (89.) ● | -00:07 (470.) ● | -00:08 (543.) ● |
| Run | 2.6 km | 07:44:08 | 00:13:57 | 05:34 min/km | -00:26 (122.) ● | -00:34 (643.) ● | -00:43 (760.) ● |
| Run | 5.2 km | 07:59:22 | 00:15:14 | 05:51 min/km | +00:21 (168.) ● | +00:18 (829.) ● | +00:13 (993.) ● |
| Run | 7.9 km | 08:17:00 | 00:17:38 | 06:31 min/km | +01:50 (203.) ● | +01:48 (994.) ● | +01:43 (1211.) ● |
| Run | 10.5 km | 08:33:37 | 00:16:37 | 06:23 min/km | -01:02 (105.) ● | -01:02 (570.) ● | -01:08 (674.) ● |
| Run | 13.1 km | 08:49:29 | 00:15:52 | 06:06 min/km | -00:07 (150.) ● | -00:01 (750.) ● | -00:09 (889.) ● |
| Run | 15.7 km | 09:05:44 | 00:16:15 | 06:15 min/km | +00:05 (152.) ● | +00:09 (778.) ● | +00:04 (929.) ● |
| Run | 18.4 km | 09:27:38 | 00:21:54 | 08:06 min/km | +04:59 (247.) ● | +05:04 (1234.) ● | +05:02 (1533.) ● |
| Run | 21.1 km | 09:46:25 | 00:18:47 | 06:57 min/km | -00:12 (145.) ● | -00:10 (719.) ● | -00:15 (865.) ● |
| Run | 23.6 km | 10:05:37 | 00:19:12 | 07:40 min/km | +01:53 (196.) ● | +01:58 (976.) ● | +01:55 (1199.) ● |
| Run | 26.2 km | 10:23:46 | 00:18:09 | 06:58 min/km | +00:44 (177.) ● | +00:44 (851.) ● | +00:43 (1029.) ● |
| Run | 28.9 km | 10:43:27 | 00:19:41 | 07:17 min/km | +01:45 (196.) ● | +01:45 (947.) ● | +01:45 (1164.) ● |
| Run | 31.6 km | 11:02:41 | 00:19:14 | 07:07 min/km | -00:43 (128.) ● | -00:47 (631.) ● | -00:49 (760.) ● |
| Run | 34.1 km | 11:20:10 | 00:17:29 | 06:59 min/km | -00:35 (141.) ● | -00:32 (675.) ● | -00:34 (815.) ● |
| Run | 36.7 km | 11:35:56 | 00:15:46 | 06:03 min/km | -02:16 (79.) ● | -02:15 (428.) ● | -02:19 (524.) ● |
| Run | 39.4 km | 11:52:58 | 00:17:02 | 06:18 min/km | -01:20 (110.) ● | -01:18 (599.) ● | -01:21 (720.) ● |
| Run | 42.2 km | 12:11:05 | 00:18:07 | 06:28 min/km | -01:26 (110.) ● | -01:24 (600.) ● | -01:27 (726.) ● |
| Run | 42.2 km | 12:11:05 | 04:41:58 | 06:40 min/km | +03:23 (152.) ● | +03:36 (760.) ● | +02:32 (910.) ● |
| Total | 224 km | 12:11:05 | 12:11:05 | 18.38 km/h | +00:56 (143.) ● | +02:41 (723.) ● | -04:40 (838.) ● |
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