Martin VAN Heerden -
Ironman South Africa 2019

Quick facts

763/659/129Alle/Geschlecht/AK

M40-44Altersklasse

492Startnummer

South AfricaNationalität


38:50	6:40:12	4:26:47	11:57:30

Vergleiche Martin VAN Heerden mit anderen Athleten!

492 VAN Heerden

1113 Ensor ×

1182 Mewissen ×

1153 Jacquot Joffroy ×

574 Hafner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:38:50	00:38:50	02:25 min/100m	-03:24 (98.) ●	-02:25 (554.) ●	-02:51 (639.) ●
Wechsel		00:43:38	00:04:48	-	-02:38 (62.) ●	-02:23 (351.) ●	-02:28 (412.) ●
Radfahren	0.1 km	00:44:24	00:00:46	7.83 km/h	-00:01 (156.) ●	±00:00 (791.) ●	-00:01 (906.) ●
Radfahren	29 km	01:39:28	00:55:04	31.49 km/h	-00:27 (127.) ●	-00:22 (656.) ●	-01:03 (731.) ●
Radfahren	51 km	02:19:50	00:40:22	32.7 km/h	+00:17 (144.) ●	+00:17 (744.) ●	-00:18 (831.) ●
Radfahren	73 km	03:13:34	00:53:44	24.57 km/h	+01:47 (166.) ●	+01:54 (860.) ●	+01:01 (973.) ●
Radfahren	90.2 km	03:50:23	00:36:49	28.03 km/h	±00:00 (146.) ●	+00:08 (767.) ●	-00:34 (857.) ●
Radfahren	118 km	04:52:19	01:01:56	26.93 km/h	+02:28 (176.) ●	+02:33 (880.) ●	+01:45 (1019.) ●
Radfahren	141 km	05:35:17	00:42:58	32.12 km/h	+01:00 (160.) ●	+00:49 (824.) ●	+00:22 (945.) ●
Radfahren	162 km	06:38:20	01:03:03	19.98 km/h	+01:29 (152.) ●	+01:24 (802.) ●	+00:34 (915.) ●
Radfahren	180.2 km	07:23:50	00:45:30	24 km/h	-00:04 (131.) ●	-00:05 (708.) ●	-00:44 (806.) ●
Radfahren	180.2 km	07:23:50	06:40:12	27.02 km/h	+06:29 (153.) ●	+06:38 (788.) ●	+01:02 (893.) ●
Wechsel		07:30:43	00:06:53	-	-01:18 (115.) ●	-01:09 (582.) ●	-01:19 (677.) ●
Laufen	0.1 km	07:31:44	00:01:01	10:10 min/km	-00:10 (70.) ●	-00:10 (362.) ●	-00:11 (416.) ●
Laufen	2.6 km	07:44:46	00:13:02	05:12 min/km	-01:21 (84.) ●	-01:29 (441.) ●	-01:38 (509.) ●
Laufen	5.2 km	07:59:43	00:14:57	05:45 min/km	+00:04 (151.) ●	+00:01 (756.) ●	-00:04 (905.) ●
Laufen	7.9 km	08:14:23	00:14:40	05:25 min/km	-01:08 (91.) ●	-01:10 (511.) ●	-01:15 (615.) ●
Laufen	10.5 km	08:30:02	00:15:39	06:01 min/km	-02:00 (70.) ●	-02:00 (395.) ●	-02:06 (469.) ●
Laufen	13.1 km	08:44:21	00:14:19	05:30 min/km	-01:40 (84.) ●	-01:34 (469.) ●	-01:42 (554.) ●
Laufen	15.7 km	08:59:19	00:14:58	05:45 min/km	-01:12 (102.) ●	-01:08 (539.) ●	-01:13 (646.) ●
Laufen	18.4 km	09:15:06	00:15:47	05:50 min/km	-01:08 (110.) ●	-01:03 (560.) ●	-01:05 (678.) ●
Laufen	21.1 km	09:32:36	00:17:30	06:28 min/km	-01:29 (103.) ●	-01:27 (529.) ●	-01:32 (636.) ●
Laufen	23.6 km	09:49:05	00:16:29	06:35 min/km	-00:50 (129.) ●	-00:45 (632.) ●	-00:48 (762.) ●
Laufen	26.2 km	10:06:29	00:17:24	06:41 min/km	-00:01 (151.) ●	-00:01 (733.) ●	-00:02 (883.) ●
Laufen	28.9 km	10:25:18	00:18:49	06:58 min/km	+00:53 (172.) ●	+00:53 (844.) ●	+00:53 (1036.) ●
Laufen	31.6 km	10:46:30	00:21:12	07:51 min/km	+01:15 (175.) ●	+01:11 (857.) ●	+01:09 (1043.) ●
Laufen	34.1 km	11:03:47	00:17:17	06:54 min/km	-00:47 (129.) ●	-00:44 (645.) ●	-00:46 (778.) ●
Laufen	36.7 km	11:21:36	00:17:49	06:51 min/km	-00:13 (143.) ●	-00:12 (710.) ●	-00:16 (855.) ●
Laufen	39.4 km	11:38:20	00:16:44	06:11 min/km	-01:38 (100.) ●	-01:36 (545.) ●	-01:39 (661.) ●
Laufen	42.2 km	11:57:30	00:19:10	06:50 min/km	-00:23 (150.) ●	-00:21 (730.) ●	-00:24 (880.) ●
Laufen	42.2 km	11:57:30	04:26:47	06:19 min/km	-11:48 (124.) ●	-11:35 (603.) ●	-12:39 (726.) ●
Total	224 km	11:57:30	11:57:30	18.73 km/h	-12:39 (129.) ●	-10:54 (659.) ●	-18:15 (763.) ●

Ges	Sex	Ak	Name	#	AK
743	644	124	Bern Donadeu Sans	1102	M40-44	Spain	00:37:42	06:04:27	04:56:04	11:54:58
746	646	125	Jason Janse VAN Vuuren	1154	M40-44	South Africa	00:48:29	06:14:46	04:40:22	11:55:15
749	648	126	Anton Neethling	587	M40-44	South Africa	00:38:20	06:41:33	04:25:50	11:55:21
753	652	127	Jason Ensor	1113	M40-44	South Africa	00:35:55	06:35:53	04:27:48	11:55:31
756	655	128	Steven Mewissen	1182	M40-44	South Africa	00:38:20	06:36:43	04:23:34	11:55:56
763	659	129	Martin VAN Heerden	492	M40-44	South Africa	00:38:50	06:40:12	04:26:47	11:57:30
769	665	130	Alban Jacquot Joffroy	1153	M40-44	Reunion	00:36:10	06:35:12	04:21:01	11:58:19
771	667	131	Nicholas Hafner	574	M40-44	South Africa	00:43:02	06:39:56	04:17:32	11:58:36
781	677	132	Riaan DE Beer	1091	M40-44	South Africa	00:41:40	06:07:08	04:58:11	12:00:12
786	681	133	Jorge Falabella	1115	M40-44	Argentina	00:36:40	06:50:16	04:20:41	12:00:58