Janneke Hampsink -
Ironman South Africa 2019

Quick facts

956/136/25Alle/Geschlecht/AK

F40-44Altersklasse

510Startnummer

NetherlandsNationalität


46:16	6:29:06	4:59:46	12:30:48

Vergleiche Janneke Hampsink mit anderen Athleten!

510 Hampsink

1863 Hazenberg ×

1875 Pretorius ×

295 Pieterse ×

1864 Herbst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:46:16	00:46:16	02:53 min/100m	+03:06 (33.) ●	+02:46 (223.) ●	+04:35 (1283.) ●
Wechsel		00:54:27	00:08:11	-	+00:14 (27.) ●	+00:35 (190.) ●	+00:55 (1102.) ●
Radfahren	0.1 km	00:55:18	00:00:51	7.06 km/h	+00:01 (30.) ●	+00:01 (194.) ●	+00:04 (1243.) ●
Radfahren	29 km	01:50:14	00:54:56	31.57 km/h	-03:32 (14.) ●	-04:09 (74.) ●	-01:11 (719.) ●
Radfahren	51 km	02:30:37	00:40:23	32.69 km/h	-02:16 (15.) ●	-02:49 (88.) ●	-00:17 (835.) ●
Radfahren	73 km	03:22:23	00:51:46	25.5 km/h	-03:52 (15.) ●	-04:42 (85.) ●	-00:57 (820.) ●
Radfahren	90.2 km	03:59:01	00:36:38	28.17 km/h	-03:07 (16.) ●	-03:43 (89.) ●	-00:45 (842.) ●
Radfahren	118 km	04:54:57	00:55:56	29.82 km/h	-06:45 (13.) ●	-07:38 (73.) ●	-04:15 (596.) ●
Radfahren	141 km	05:35:47	00:40:50	33.8 km/h	-03:19 (14.) ●	-03:42 (82.) ●	-01:46 (715.) ●
Radfahren	162 km	06:36:01	01:00:14	20.92 km/h	-04:44 (17.) ●	-05:50 (92.) ●	-02:15 (753.) ●
Radfahren	180.2 km	07:23:33	00:47:32	22.97 km/h	-00:40 (22.) ●	-01:31 (125.) ●	+01:18 (960.) ●
Radfahren	180.2 km	07:23:33	06:29:06	27.79 km/h	-28:14 (14.) ●	-34:03 (81.) ●	-10:04 (760.) ●
Wechsel		07:31:02	00:07:29	-	-01:50 (13.) ●	-01:26 (119.) ●	-00:43 (793.) ●
Laufen	0.1 km	07:32:09	00:01:07	11:10 min/km	-00:08 (15.) ●	-00:09 (99.) ●	-00:05 (700.) ●
Laufen	2.6 km	07:46:03	00:13:54	05:33 min/km	-01:34 (19.) ●	-01:28 (117.) ●	-00:46 (753.) ●
Laufen	5.2 km	08:00:33	00:14:30	05:34 min/km	-01:00 (17.) ●	-00:57 (124.) ●	-00:31 (778.) ●
Laufen	7.9 km	08:15:30	00:14:57	05:32 min/km	-01:30 (20.) ●	-01:15 (115.) ●	-00:58 (690.) ●
Laufen	10.5 km	08:32:56	00:17:26	06:42 min/km	-00:43 (23.) ●	-00:45 (132.) ●	-00:19 (850.) ●
Laufen	13.1 km	08:49:00	00:16:04	06:10 min/km	-00:57 (26.) ●	-00:32 (143.) ●	+00:03 (920.) ●
Laufen	15.7 km	09:04:52	00:15:52	06:06 min/km	-00:39 (24.) ●	-00:41 (142.) ●	-00:19 (850.) ●
Laufen	18.4 km	09:21:26	00:16:34	06:08 min/km	-00:45 (23.) ●	-00:28 (147.) ●	-00:18 (843.) ●
Laufen	21.1 km	09:39:48	00:18:22	06:48 min/km	-01:04 (22.) ●	-00:59 (131.) ●	-00:40 (790.) ●
Laufen	23.6 km	09:57:34	00:17:46	07:06 min/km	-00:03 (29.) ●	+00:18 (176.) ●	+00:29 (981.) ●
Laufen	26.2 km	10:17:21	00:19:47	07:36 min/km	+01:58 (36.) ●	+02:16 (237.) ●	+02:21 (1272.) ●
Laufen	28.9 km	10:38:14	00:20:53	07:44 min/km	+02:54 (42.) ●	+02:57 (253.) ●	+02:57 (1316.) ●
Laufen	31.6 km	11:00:12	00:21:58	08:08 min/km	+01:45 (33.) ●	+01:50 (209.) ●	+01:55 (1146.) ●
Laufen	34.1 km	11:22:18	00:22:06	08:50 min/km	+03:47 (42.) ●	+03:55 (267.) ●	+04:03 (1400.) ●
Laufen	36.7 km	11:45:23	00:23:05	08:52 min/km	+04:28 (43.) ●	+04:46 (279.) ●	+05:00 (1472.) ●
Laufen	39.4 km	12:09:00	00:23:37	08:44 min/km	+04:49 (45.) ●	+04:58 (275.) ●	+05:14 (1448.) ●
Laufen	42.2 km	12:30:48	00:21:48	07:47 min/km	+01:35 (31.) ●	+01:59 (218.) ●	+02:14 (1201.) ●
Laufen	42.2 km	12:30:48	04:59:46	07:06 min/km	+12:53 (31.) ●	+15:45 (193.) ●	+20:20 (1118.) ●
Total	224 km	12:30:48	12:30:48	17.9 km/h	-13:51 (25.) ●	-16:23 (136.) ●	+15:03 (956.) ●

Ges	Sex	Ak	Name	#	AK
851	118	20	Emmanuelle Livet	1867	F40-44	France	00:38:21	06:36:52	04:42:40	12:12:22
893	121	21	Jacqueline Roberts	307	F40-44	South Africa	00:38:15	06:31:21	04:58:11	12:19:18
895	122	22	Marlize Schoeman	1880	F40-44	South Africa	00:38:51	07:09:53	04:18:00	12:20:25
910	125	23	Agaath Hazenberg	1863	F40-44	South Africa	00:41:51	07:05:05	04:21:37	12:22:43
944	133	24	Janine Pretorius	1875	F40-44	South Africa	00:45:05	06:51:04	04:38:22	12:28:38
956	136	25	Janneke Hampsink	510	F40-44	Netherlands	00:46:16	06:29:06	04:59:46	12:30:48
958	137	26	Amanda Pieterse	295	F40-44	South Africa	00:47:34	07:24:06	04:03:06	12:30:52
1022	151	27	Carla Herbst	1864	F40-44	South Africa	00:50:09	06:48:05	04:44:40	12:43:29
1054	158	28	Carin Badenhorst	363	F40-44	South Africa	00:48:47	07:02:20	04:41:32	12:51:03
1087	165	29	Karla Kik Gillingham	1997	F40-44	South Africa	00:34:10	07:18:56	04:48:50	12:58:13