Janneke Hampsink -
Ironman South Africa 2019
Quick facts
956/136/25All/Gender/AG
F40-44Age group
510Bib number
NetherlandsNationality
46:16 | 6:29:06 | 4:59:46 | 12:30:48 |
Compare Janneke Hampsink with other athletes!
510 Hampsink
1863 Hazenberg ×
1875 Pretorius ×
295 Pieterse ×
1864 Herbst ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:46:16 | 00:46:16 | 02:53 min/100m | +03:06 (33.) ● | +02:46 (223.) ● | +04:35 (1283.) ● |
Transition | 00:54:27 | 00:08:11 | - | +00:14 (27.) ● | +00:35 (190.) ● | +00:55 (1102.) ● | |
Bike | 0.1 km | 00:55:18 | 00:00:51 | 7.06 km/h | +00:01 (30.) ● | +00:01 (194.) ● | +00:04 (1243.) ● |
Bike | 29 km | 01:50:14 | 00:54:56 | 31.57 km/h | -03:32 (14.) ● | -04:09 (74.) ● | -01:11 (719.) ● |
Bike | 51 km | 02:30:37 | 00:40:23 | 32.69 km/h | -02:16 (15.) ● | -02:49 (88.) ● | -00:17 (835.) ● |
Bike | 73 km | 03:22:23 | 00:51:46 | 25.5 km/h | -03:52 (15.) ● | -04:42 (85.) ● | -00:57 (820.) ● |
Bike | 90.2 km | 03:59:01 | 00:36:38 | 28.17 km/h | -03:07 (16.) ● | -03:43 (89.) ● | -00:45 (842.) ● |
Bike | 118 km | 04:54:57 | 00:55:56 | 29.82 km/h | -06:45 (13.) ● | -07:38 (73.) ● | -04:15 (596.) ● |
Bike | 141 km | 05:35:47 | 00:40:50 | 33.8 km/h | -03:19 (14.) ● | -03:42 (82.) ● | -01:46 (715.) ● |
Bike | 162 km | 06:36:01 | 01:00:14 | 20.92 km/h | -04:44 (17.) ● | -05:50 (92.) ● | -02:15 (753.) ● |
Bike | 180.2 km | 07:23:33 | 00:47:32 | 22.97 km/h | -00:40 (22.) ● | -01:31 (125.) ● | +01:18 (960.) ● |
Bike | 180.2 km | 07:23:33 | 06:29:06 | 27.79 km/h | -28:14 (14.) ● | -34:03 (81.) ● | -10:04 (760.) ● |
Transition | 07:31:02 | 00:07:29 | - | -01:50 (13.) ● | -01:26 (119.) ● | -00:43 (793.) ● | |
Run | 0.1 km | 07:32:09 | 00:01:07 | 11:10 min/km | -00:08 (15.) ● | -00:09 (99.) ● | -00:05 (700.) ● |
Run | 2.6 km | 07:46:03 | 00:13:54 | 05:33 min/km | -01:34 (19.) ● | -01:28 (117.) ● | -00:46 (753.) ● |
Run | 5.2 km | 08:00:33 | 00:14:30 | 05:34 min/km | -01:00 (17.) ● | -00:57 (124.) ● | -00:31 (778.) ● |
Run | 7.9 km | 08:15:30 | 00:14:57 | 05:32 min/km | -01:30 (20.) ● | -01:15 (115.) ● | -00:58 (690.) ● |
Run | 10.5 km | 08:32:56 | 00:17:26 | 06:42 min/km | -00:43 (23.) ● | -00:45 (132.) ● | -00:19 (850.) ● |
Run | 13.1 km | 08:49:00 | 00:16:04 | 06:10 min/km | -00:57 (26.) ● | -00:32 (143.) ● | +00:03 (920.) ● |
Run | 15.7 km | 09:04:52 | 00:15:52 | 06:06 min/km | -00:39 (24.) ● | -00:41 (142.) ● | -00:19 (850.) ● |
Run | 18.4 km | 09:21:26 | 00:16:34 | 06:08 min/km | -00:45 (23.) ● | -00:28 (147.) ● | -00:18 (843.) ● |
Run | 21.1 km | 09:39:48 | 00:18:22 | 06:48 min/km | -01:04 (22.) ● | -00:59 (131.) ● | -00:40 (790.) ● |
Run | 23.6 km | 09:57:34 | 00:17:46 | 07:06 min/km | -00:03 (29.) ● | +00:18 (176.) ● | +00:29 (981.) ● |
Run | 26.2 km | 10:17:21 | 00:19:47 | 07:36 min/km | +01:58 (36.) ● | +02:16 (237.) ● | +02:21 (1272.) ● |
Run | 28.9 km | 10:38:14 | 00:20:53 | 07:44 min/km | +02:54 (42.) ● | +02:57 (253.) ● | +02:57 (1316.) ● |
Run | 31.6 km | 11:00:12 | 00:21:58 | 08:08 min/km | +01:45 (33.) ● | +01:50 (209.) ● | +01:55 (1146.) ● |
Run | 34.1 km | 11:22:18 | 00:22:06 | 08:50 min/km | +03:47 (42.) ● | +03:55 (267.) ● | +04:03 (1400.) ● |
Run | 36.7 km | 11:45:23 | 00:23:05 | 08:52 min/km | +04:28 (43.) ● | +04:46 (279.) ● | +05:00 (1472.) ● |
Run | 39.4 km | 12:09:00 | 00:23:37 | 08:44 min/km | +04:49 (45.) ● | +04:58 (275.) ● | +05:14 (1448.) ● |
Run | 42.2 km | 12:30:48 | 00:21:48 | 07:47 min/km | +01:35 (31.) ● | +01:59 (218.) ● | +02:14 (1201.) ● |
Run | 42.2 km | 12:30:48 | 04:59:46 | 07:06 min/km | +12:53 (31.) ● | +15:45 (193.) ● | +20:20 (1118.) ● |
Total | 224 km | 12:30:48 | 12:30:48 | 17.9 km/h | -13:51 (25.) ● | -16:23 (136.) ● | +15:03 (956.) ● |