Janneke Hampsink -
Ironman South Africa 2019

  Quick facts

956/136/25All/Gender/AG

F40-44Age group

510Bib number

NetherlandsNationality

46:166:29:064:59:46 12:30:48

  Compare Janneke Hampsink with other athletes!

510 Hampsink
1863 Hazenberg × 
1875 Pretorius × 
295 Pieterse × 
1864 Herbst × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:46:16 00:46:1602:53 min/100m+03:06 (33.) +02:46 (223.) +04:35 (1283.)
Transition 00:54:27 00:08:11 - +00:14 (27.) +00:35 (190.) +00:55 (1102.)
Bike0.1 km 00:55:18 00:00:517.06 km/h+00:01 (30.) +00:01 (194.) +00:04 (1243.)
Bike29 km 01:50:14 00:54:5631.57 km/h-03:32 (14.) -04:09 (74.) -01:11 (719.)
Bike51 km 02:30:37 00:40:2332.69 km/h-02:16 (15.) -02:49 (88.) -00:17 (835.)
Bike73 km 03:22:23 00:51:4625.5 km/h-03:52 (15.) -04:42 (85.) -00:57 (820.)
Bike90.2 km 03:59:01 00:36:3828.17 km/h-03:07 (16.) -03:43 (89.) -00:45 (842.)
Bike118 km 04:54:57 00:55:5629.82 km/h-06:45 (13.) -07:38 (73.) -04:15 (596.)
Bike141 km 05:35:47 00:40:5033.8 km/h-03:19 (14.) -03:42 (82.) -01:46 (715.)
Bike162 km 06:36:01 01:00:1420.92 km/h-04:44 (17.) -05:50 (92.) -02:15 (753.)
Bike180.2 km 07:23:33 00:47:3222.97 km/h-00:40 (22.) -01:31 (125.) +01:18 (960.)
Bike180.2 km 07:23:33 06:29:0627.79 km/h-28:14 (14.) -34:03 (81.) -10:04 (760.)
Transition 07:31:02 00:07:29 - -01:50 (13.) -01:26 (119.) -00:43 (793.)
Run0.1 km 07:32:09 00:01:0711:10 min/km-00:08 (15.) -00:09 (99.) -00:05 (700.)
Run2.6 km 07:46:03 00:13:5405:33 min/km-01:34 (19.) -01:28 (117.) -00:46 (753.)
Run5.2 km 08:00:33 00:14:3005:34 min/km-01:00 (17.) -00:57 (124.) -00:31 (778.)
Run7.9 km 08:15:30 00:14:5705:32 min/km-01:30 (20.) -01:15 (115.) -00:58 (690.)
Run10.5 km 08:32:56 00:17:2606:42 min/km-00:43 (23.) -00:45 (132.) -00:19 (850.)
Run13.1 km 08:49:00 00:16:0406:10 min/km-00:57 (26.) -00:32 (143.) +00:03 (920.)
Run15.7 km 09:04:52 00:15:5206:06 min/km-00:39 (24.) -00:41 (142.) -00:19 (850.)
Run18.4 km 09:21:26 00:16:3406:08 min/km-00:45 (23.) -00:28 (147.) -00:18 (843.)
Run21.1 km 09:39:48 00:18:2206:48 min/km-01:04 (22.) -00:59 (131.) -00:40 (790.)
Run23.6 km 09:57:34 00:17:4607:06 min/km-00:03 (29.) +00:18 (176.) +00:29 (981.)
Run26.2 km 10:17:21 00:19:4707:36 min/km+01:58 (36.) +02:16 (237.) +02:21 (1272.)
Run28.9 km 10:38:14 00:20:5307:44 min/km+02:54 (42.) +02:57 (253.) +02:57 (1316.)
Run31.6 km 11:00:12 00:21:5808:08 min/km+01:45 (33.) +01:50 (209.) +01:55 (1146.)
Run34.1 km 11:22:18 00:22:0608:50 min/km+03:47 (42.) +03:55 (267.) +04:03 (1400.)
Run36.7 km 11:45:23 00:23:0508:52 min/km+04:28 (43.) +04:46 (279.) +05:00 (1472.)
Run39.4 km 12:09:00 00:23:3708:44 min/km+04:49 (45.) +04:58 (275.) +05:14 (1448.)
Run42.2 km 12:30:48 00:21:4807:47 min/km+01:35 (31.) +01:59 (218.) +02:14 (1201.)
Run42.2 km 12:30:48 04:59:4607:06 min/km+12:53 (31.) +15:45 (193.) +20:20 (1118.)
Total 224 km 12:30:48 12:30:4817.9 km/h-13:51 (25.) -16:23 (136.) +15:03 (956.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance