Leon Knoesen -
Ironman South Africa 2019

Quick facts

917/792/104Alle/Geschlecht/AK

M30-34Altersklasse

531Startnummer

South AfricaNationalität


39:53	6:38:36	4:51:15	12:24:22

Vergleiche Leon Knoesen mit anderen Athleten!

531 Knoesen

818 Schoeman ×

815 Sacks ×

823 Snyman ×

785 Kruger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:39:53	00:39:53	02:29 min/100m	+00:03 (89.) ●	-01:22 (637.) ●	-01:48 (734.) ●
Wechsel		00:47:53	00:08:00	-	+01:28 (112.) ●	+00:49 (892.) ●	+00:44 (1077.) ●
Radfahren	0.1 km	00:48:36	00:00:43	8.37 km/h	-00:04 (72.) ●	-00:03 (557.) ●	-00:04 (627.) ●
Radfahren	29 km	01:42:19	00:53:43	32.28 km/h	-01:24 (65.) ●	-01:43 (541.) ●	-02:24 (599.) ●
Radfahren	51 km	02:22:16	00:39:57	33.04 km/h	+00:11 (81.) ●	-00:08 (692.) ●	-00:43 (766.) ●
Radfahren	73 km	03:15:05	00:52:49	24.99 km/h	+01:26 (103.) ●	+00:59 (798.) ●	+00:06 (895.) ●
Radfahren	90.2 km	03:53:47	00:38:42	26.67 km/h	+02:18 (113.) ●	+02:01 (920.) ●	+01:19 (1047.) ●
Radfahren	118 km	04:55:30	01:01:43	27.03 km/h	+02:03 (103.) ●	+02:20 (870.) ●	+01:32 (1006.) ●
Radfahren	141 km	05:38:05	00:42:35	32.41 km/h	+00:52 (100.) ●	+00:26 (786.) ●	-00:01 (898.) ●
Radfahren	162 km	06:40:50	01:02:45	20.08 km/h	+01:33 (95.) ●	+01:06 (781.) ●	+00:16 (892.) ●
Radfahren	180.2 km	07:26:29	00:45:39	23.92 km/h	+00:26 (89.) ●	+00:04 (716.) ●	-00:35 (816.) ●
Radfahren	180.2 km	07:26:29	06:38:36	27.12 km/h	+07:21 (97.) ●	+05:02 (766.) ●	-00:34 (867.) ●
Wechsel		07:33:07	00:06:38	-	-01:16 (65.) ●	-01:24 (548.) ●	-01:34 (636.) ●
Laufen	0.1 km	07:34:13	00:01:06	11:00 min/km	-00:02 (70.) ●	-00:05 (562.) ●	-00:06 (650.) ●
Laufen	2.6 km	07:50:18	00:16:05	06:26 min/km	+01:50 (126.) ●	+01:34 (1019.) ●	+01:25 (1231.) ●
Laufen	5.2 km	08:06:25	00:16:07	06:11 min/km	+01:30 (121.) ●	+01:11 (964.) ●	+01:06 (1163.) ●
Laufen	7.9 km	08:24:06	00:17:41	06:32 min/km	+02:13 (121.) ●	+01:51 (1000.) ●	+01:46 (1221.) ●
Laufen	10.5 km	08:43:41	00:19:35	07:31 min/km	+02:29 (124.) ●	+01:56 (988.) ●	+01:50 (1198.) ●
Laufen	13.1 km	09:00:10	00:16:29	06:20 min/km	+00:53 (107.) ●	+00:36 (838.) ●	+00:28 (1007.) ●
Laufen	15.7 km	09:18:04	00:17:54	06:53 min/km	+02:02 (119.) ●	+01:48 (1006.) ●	+01:43 (1229.) ●
Laufen	18.4 km	09:36:30	00:18:26	06:49 min/km	+02:01 (117.) ●	+01:36 (953.) ●	+01:34 (1161.) ●
Laufen	21.1 km	09:55:02	00:18:32	06:51 min/km	-00:05 (92.) ●	-00:25 (685.) ●	-00:30 (821.) ●
Laufen	23.6 km	10:11:52	00:16:50	06:44 min/km	-00:05 (86.) ●	-00:24 (686.) ●	-00:27 (828.) ●
Laufen	26.2 km	10:29:41	00:17:49	06:51 min/km	+00:29 (94.) ●	+00:24 (794.) ●	+00:23 (955.) ●
Laufen	28.9 km	10:50:36	00:20:55	07:44 min/km	+03:18 (128.) ●	+02:59 (1067.) ●	+02:59 (1321.) ●
Laufen	31.6 km	11:12:26	00:21:50	08:05 min/km	+02:15 (115.) ●	+01:49 (927.) ●	+01:47 (1135.) ●
Laufen	34.1 km	11:31:31	00:19:05	07:38 min/km	+01:44 (111.) ●	+01:04 (864.) ●	+01:02 (1053.) ●
Laufen	36.7 km	11:50:33	00:19:02	07:19 min/km	+01:17 (109.) ●	+01:01 (862.) ●	+00:57 (1047.) ●
Laufen	39.4 km	12:07:53	00:17:20	06:25 min/km	-00:40 (79.) ●	-01:00 (639.) ●	-01:03 (769.) ●
Laufen	42.2 km	12:24:22	00:16:29	05:53 min/km	-02:29 (47.) ●	-03:02 (377.) ●	-03:05 (448.) ●
Laufen	42.2 km	12:24:22	04:51:15	06:54 min/km	+18:40 (112.) ●	+12:53 (854.) ●	+11:49 (1030.) ●
Total	224 km	12:24:22	12:24:22	18.06 km/h	+26:16 (104.) ●	+15:58 (792.) ●	+08:37 (917.) ●

Ges	Sex	Ak	Name	#	AK
858	740	99	Johannes Visser	839	M30-34	South Africa	00:36:20	06:36:11	04:29:49	12:13:19
864	746	100	Sam Salameh	816	M30-34	United Kingdom	00:42:26	06:54:57	04:20:07	12:14:07
878	759	101	Darius Boshoff	729	M30-34	South Africa	00:43:00	06:23:49	04:47:47	12:17:09
880	760	102	Johann Schoeman	818	M30-34	South Africa	00:39:55	07:02:58	04:23:20	12:17:22
914	789	103	Maxwell Sacks	815	M30-34	South Africa	00:44:13	07:08:59	04:11:26	12:23:21
917	792	104	Leon Knoesen	531	M30-34	South Africa	00:39:53	06:38:36	04:51:15	12:24:22
919	794	105	Henno Snyman	823	M30-34	South Africa	00:40:16	06:42:15	04:48:54	12:24:36
943	811	106	Zako Kruger	785	M30-34	South Africa	00:39:00	06:43:44	04:52:48	12:28:36
949	815	107	Romeo III Puncia	299	M30-34	Philippines	00:50:32	06:46:24	04:38:05	12:29:03
963	824	108	Shannon Peters	462	M30-34	South Africa	00:40:22	07:09:03	04:25:29	12:31:27