Dale Moulton -
Ironman South Africa 2019

Quick facts

205/185/44Alle/Geschlecht/AK

M35-39Altersklasse

536Startnummer

South AfricaNationalität


33:20	5:59:53	3:23:57	10:04:23

Vergleiche Dale Moulton mit anderen Athleten!

536 Moulton

264 LE Roux ×

917 Holmkvist ×

605 Dingle ×

851 Berndt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:33:20	00:33:20	02:05 min/100m	-07:28 (40.) ●	-07:55 (148.) ●	-08:21 (168.) ●
Wechsel		00:36:35	00:03:15	-	-03:25 (27.) ●	-03:56 (100.) ●	-04:01 (119.) ●
Radfahren	0.1 km	00:37:15	00:00:40	9 km/h	-00:05 (69.) ●	-00:06 (325.) ●	-00:07 (358.) ●
Radfahren	29 km	01:31:36	00:54:21	31.9 km/h	-00:42 (119.) ●	-01:05 (589.) ●	-01:46 (654.) ●
Radfahren	51 km	02:10:59	00:39:23	33.52 km/h	-00:25 (126.) ●	-00:42 (622.) ●	-01:17 (677.) ●
Radfahren	73 km	02:59:15	00:48:16	27.35 km/h	-03:02 (97.) ●	-03:34 (450.) ●	-04:27 (497.) ●
Radfahren	90.2 km	03:31:57	00:32:42	31.56 km/h	-03:32 (77.) ●	-03:59 (342.) ●	-04:41 (375.) ●
Radfahren	118 km	04:24:58	00:53:01	31.46 km/h	-05:51 (73.) ●	-06:22 (337.) ●	-07:10 (382.) ●
Radfahren	141 km	05:02:58	00:38:00	36.32 km/h	-03:43 (74.) ●	-04:09 (340.) ●	-04:36 (384.) ●
Radfahren	162 km	05:57:03	00:54:05	23.3 km/h	-06:52 (74.) ●	-07:34 (323.) ●	-08:24 (367.) ●
Radfahren	180.2 km	06:36:28	00:39:25	27.7 km/h	-05:36 (63.) ●	-06:10 (302.) ●	-06:49 (345.) ●
Radfahren	180.2 km	06:36:28	05:59:53	30.04 km/h	-29:48 (83.) ●	-33:41 (372.) ●	-39:17 (421.) ●
Wechsel		06:40:26	00:03:58	-	-03:28 (37.) ●	-04:04 (171.) ●	-04:14 (204.) ●
Laufen	0.1 km	06:41:21	00:00:55	09:10 min/km	-00:14 (52.) ●	-00:16 (188.) ●	-00:17 (211.) ●
Laufen	2.6 km	06:53:42	00:12:21	04:56 min/km	-01:52 (65.) ●	-02:10 (291.) ●	-02:19 (334.) ●
Laufen	5.2 km	07:06:00	00:12:18	04:43 min/km	-02:16 (54.) ●	-02:38 (210.) ●	-02:43 (239.) ●
Laufen	7.9 km	07:18:34	00:12:34	04:39 min/km	-03:01 (48.) ●	-03:16 (196.) ●	-03:21 (222.) ●
Laufen	10.5 km	07:32:32	00:13:58	05:22 min/km	-03:19 (44.) ●	-03:41 (180.) ●	-03:47 (204.) ●
Laufen	13.1 km	07:44:51	00:12:19	04:44 min/km	-03:10 (42.) ●	-03:34 (180.) ●	-03:42 (201.) ●
Laufen	15.7 km	07:57:24	00:12:33	04:49 min/km	-03:11 (40.) ●	-03:33 (168.) ●	-03:38 (191.) ●
Laufen	18.4 km	08:09:42	00:12:18	04:33 min/km	-04:14 (31.) ●	-04:32 (117.) ●	-04:34 (132.) ●
Laufen	21.1 km	08:23:33	00:13:51	05:07 min/km	-04:39 (32.) ●	-05:06 (123.) ●	-05:11 (139.) ●
Laufen	23.6 km	08:35:52	00:12:19	04:55 min/km	-04:29 (26.) ●	-04:55 (106.) ●	-04:58 (120.) ●
Laufen	26.2 km	08:47:49	00:11:57	04:35 min/km	-04:53 (19.) ●	-05:28 (65.) ●	-05:29 (72.) ●
Laufen	28.9 km	08:59:54	00:12:05	04:28 min/km	-05:23 (17.) ●	-05:51 (63.) ●	-05:51 (70.) ●
Laufen	31.6 km	09:13:32	00:13:38	05:02 min/km	-05:58 (14.) ●	-06:23 (64.) ●	-06:25 (71.) ●
Laufen	34.1 km	09:25:33	00:12:01	04:48 min/km	-05:28 (16.) ●	-06:00 (55.) ●	-06:02 (59.) ●
Laufen	36.7 km	09:37:27	00:11:54	04:34 min/km	-05:38 (12.) ●	-06:07 (43.) ●	-06:11 (47.) ●
Laufen	39.4 km	09:49:56	00:12:29	04:37 min/km	-05:17 (20.) ●	-05:51 (74.) ●	-05:54 (82.) ●
Laufen	42.2 km	10:04:23	00:14:27	05:09 min/km	-04:28 (32.) ●	-05:04 (145.) ●	-05:07 (169.) ●
Laufen	42.2 km	10:04:23	03:23:57	04:49 min/km	-01:07:30 (26.) ●	-01:14:25 (107.) ●	-01:15:29 (120.) ●
Total	224 km	10:04:23	10:04:23	22.24 km/h	-01:51:39 (44.) ●	-02:04:01 (185.) ●	-02:11:22 (205.) ●

Ges	Sex	Ak	Name	#	AK
172	158	39	Ian Farrell	220	M35-39	Ireland	00:37:34	05:14:02	03:54:27	09:52:03
174	160	40	Nicky Wilson	1038	M35-39	United Kingdom	00:38:48	05:34:42	03:30:52	09:52:52
183	165	41	Richard Gaugeler	94	M35-39	South Africa	00:35:11	05:29:40	03:43:09	09:55:27
199	179	42	Jason LE Roux	264	M35-39	South Africa	00:36:26	05:24:10	03:52:29	10:00:36
201	181	43	Jonas Holmkvist	917	M35-39	Sweden	00:34:59	05:07:13	04:12:37	10:02:15
205	185	44	Dale Moulton	536	M35-39	South Africa	00:33:20	05:59:53	03:23:57	10:04:23
225	196	45	Mark Dingle	605	M35-39	South Africa	00:30:53	05:55:34	03:38:37	10:13:01
227	198	46	Lloyd Berndt	851	M35-39	South Africa	00:40:06	05:25:50	03:59:46	10:15:12
228	199	47	Martin Lanzer	433	M35-39	Austria	00:30:28	05:10:35	04:28:40	10:15:33
235	206	48	James Burns	199	M35-39	South Africa	00:33:44	05:51:00	03:42:46	10:17:04