Maurice Ambrose -
Ironman South Africa 2019

Quick facts

598/519/64Alle/Geschlecht/AK

M30-34Altersklasse

719Startnummer

South AfricaNationalität


39:48	6:23:26	4:11:21	11:28:26

Vergleiche Maurice Ambrose mit anderen Athleten!

719 Ambrose

804 Petzer ×

559 Brits ×

809 Raa ×

798 Morris ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:39:48	00:39:48	02:29 min/100m	-00:02 (88.) ●	-01:27 (623.) ●	-01:53 (718.) ●
Wechsel		00:47:08	00:07:20	-	+00:48 (105.) ●	+00:09 (801.) ●	+00:04 (968.) ●
Radfahren	0.1 km	00:47:44	00:00:36	10 km/h	-00:11 (17.) ●	-00:10 (121.) ●	-00:11 (132.) ●
Radfahren	29 km	01:41:44	00:54:00	32.11 km/h	-01:07 (70.) ●	-01:26 (566.) ●	-02:07 (628.) ●
Radfahren	51 km	02:20:45	00:39:01	33.83 km/h	-00:45 (73.) ●	-01:04 (565.) ●	-01:39 (615.) ●
Radfahren	73 km	03:10:47	00:50:02	26.38 km/h	-01:21 (72.) ●	-01:48 (595.) ●	-02:41 (663.) ●
Radfahren	90.2 km	03:46:00	00:35:13	29.3 km/h	-01:11 (77.) ●	-01:28 (624.) ●	-02:10 (695.) ●
Radfahren	118 km	04:44:33	00:58:33	28.49 km/h	-01:07 (82.) ●	-00:50 (700.) ●	-01:38 (801.) ●
Radfahren	141 km	05:24:52	00:40:19	34.23 km/h	-01:24 (71.) ●	-01:50 (576.) ●	-02:17 (651.) ●
Radfahren	162 km	06:26:14	01:01:22	20.53 km/h	+00:10 (86.) ●	-00:17 (715.) ●	-01:07 (813.) ●
Radfahren	180.2 km	07:10:34	00:44:20	24.63 km/h	-00:53 (82.) ●	-01:15 (642.) ●	-01:54 (726.) ●
Radfahren	180.2 km	07:10:34	06:23:26	28.2 km/h	-07:49 (76.) ●	-10:08 (637.) ●	-15:44 (713.) ●
Wechsel		07:17:05	00:06:31	-	-01:23 (61.) ●	-01:31 (520.) ●	-01:41 (604.) ●
Laufen	0.1 km	07:18:17	00:01:12	12:00 min/km	+00:04 (103.) ●	+00:01 (813.) ●	±00:00 (955.) ●
Laufen	2.6 km	07:32:21	00:14:04	05:37 min/km	-00:11 (84.) ●	-00:27 (671.) ●	-00:36 (795.) ●
Laufen	5.2 km	07:46:42	00:14:21	05:31 min/km	-00:16 (85.) ●	-00:35 (624.) ●	-00:40 (742.) ●
Laufen	7.9 km	08:01:02	00:14:20	05:18 min/km	-01:08 (59.) ●	-01:30 (454.) ●	-01:35 (548.) ●
Laufen	10.5 km	08:17:48	00:16:46	06:26 min/km	-00:20 (80.) ●	-00:53 (598.) ●	-00:59 (708.) ●
Laufen	13.1 km	08:33:05	00:15:17	05:52 min/km	-00:19 (89.) ●	-00:36 (648.) ●	-00:44 (772.) ●
Laufen	15.7 km	08:48:45	00:15:40	06:01 min/km	-00:12 (85.) ●	-00:26 (667.) ●	-00:31 (798.) ●
Laufen	18.4 km	09:05:12	00:16:27	06:05 min/km	+00:02 (88.) ●	-00:23 (680.) ●	-00:25 (818.) ●
Laufen	21.1 km	09:22:40	00:17:28	06:28 min/km	-01:09 (61.) ●	-01:29 (526.) ●	-01:34 (633.) ●
Laufen	23.6 km	09:37:51	00:15:11	06:04 min/km	-01:44 (48.) ●	-02:03 (428.) ●	-02:06 (521.) ●
Laufen	26.2 km	09:53:11	00:15:20	05:53 min/km	-02:00 (47.) ●	-02:05 (410.) ●	-02:06 (504.) ●
Laufen	28.9 km	10:08:49	00:15:38	05:47 min/km	-01:59 (48.) ●	-02:18 (403.) ●	-02:18 (490.) ●
Laufen	31.6 km	10:26:36	00:17:47	06:35 min/km	-01:48 (51.) ●	-02:14 (431.) ●	-02:16 (528.) ●
Laufen	34.1 km	10:42:04	00:15:28	06:11 min/km	-01:53 (52.) ●	-02:33 (403.) ●	-02:35 (484.) ●
Laufen	36.7 km	10:57:39	00:15:35	05:59 min/km	-02:10 (51.) ●	-02:26 (405.) ●	-02:30 (497.) ●
Laufen	39.4 km	11:13:05	00:15:26	05:42 min/km	-02:34 (45.) ●	-02:54 (365.) ●	-02:57 (443.) ●
Laufen	42.2 km	11:28:26	00:15:21	05:28 min/km	-03:37 (29.) ●	-04:10 (233.) ●	-04:13 (279.) ●
Laufen	42.2 km	11:28:26	04:11:21	05:57 min/km	-21:14 (54.) ●	-27:01 (445.) ●	-28:05 (534.) ●
Total	224 km	11:28:26	11:28:26	19.52 km/h	-29:40 (64.) ●	-39:58 (519.) ●	-47:19 (598.) ●

Ges	Sex	Ak	Name	#	AK
532	466	59	Zack Beukman	558	M30-34	South Africa	00:33:11	06:12:11	04:22:09	11:16:55
554	481	60	Marc Hammond	760	M30-34	South Africa	00:33:18	06:05:07	04:32:22	11:21:06
556	483	61	Mark Trollope	834	M30-34	South Africa	00:35:53	06:38:35	03:59:47	11:21:28
570	496	62	Jared Petzer	804	M30-34	South Africa	00:38:20	06:09:40	04:23:16	11:24:13
588	510	63	Pieter Brits	559	M30-34	South Africa	00:42:34	06:12:20	04:20:26	11:27:07
598	519	64	Maurice Ambrose	719	M30-34	South Africa	00:39:48	06:23:26	04:11:21	11:28:26
606	525	65	Mark Raa	809	M30-34	South Africa	00:40:06	06:37:10	03:58:12	11:30:17
613	531	66	Bruce Morris	798	M30-34	South Africa	00:36:18	06:14:49	04:28:32	11:31:48
614	532	67	Dylan Saffy	544	M30-34	South Africa	00:41:14	06:10:32	04:28:54	11:33:03
617	535	68	Alexander Kramer	783	M30-34	Netherlands	00:46:37	06:25:02	04:07:59	11:33:41