Dale Demmer -
Ironman South Africa 2019

Quick facts

379/327/40Alle/Geschlecht/AK

M30-34Altersklasse

748Startnummer

South AfricaNationalität


32:45	6:05:15	4:04:03	10:49:25

Vergleiche Dale Demmer mit anderen Athleten!

748 Demmer

833 Thomson ×

369 Bolle ×

280 Moolman ×

770 Introna ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:32:45	00:32:45	02:02 min/100m	-07:05 (21.) ●	-08:30 (123.) ●	-08:56 (134.) ●
Wechsel		00:36:37	00:03:52	-	-02:40 (29.) ●	-03:19 (200.) ●	-03:24 (233.) ●
Radfahren	0.1 km	00:37:17	00:00:40	9 km/h	-00:07 (50.) ●	-00:06 (338.) ●	-00:07 (371.) ●
Radfahren	29 km	01:30:49	00:53:32	32.39 km/h	-01:35 (63.) ●	-01:54 (523.) ●	-02:35 (578.) ●
Radfahren	51 km	02:09:09	00:38:20	34.43 km/h	-01:26 (60.) ●	-01:45 (481.) ●	-02:20 (525.) ●
Radfahren	73 km	02:57:28	00:48:19	27.32 km/h	-03:04 (56.) ●	-03:31 (454.) ●	-04:24 (502.) ●
Radfahren	90.2 km	03:31:06	00:33:38	30.68 km/h	-02:46 (55.) ●	-03:03 (459.) ●	-03:45 (507.) ●
Radfahren	118 km	04:25:54	00:54:48	30.44 km/h	-04:52 (45.) ●	-04:35 (441.) ●	-05:23 (499.) ●
Radfahren	141 km	05:05:13	00:39:19	35.1 km/h	-02:24 (57.) ●	-02:50 (478.) ●	-03:17 (538.) ●
Radfahren	162 km	06:00:55	00:55:42	22.62 km/h	-05:30 (50.) ●	-05:57 (413.) ●	-06:47 (472.) ●
Radfahren	180.2 km	06:41:52	00:40:57	26.67 km/h	-04:16 (48.) ●	-04:38 (402.) ●	-05:17 (457.) ●
Radfahren	180.2 km	06:41:52	06:05:15	29.6 km/h	-26:00 (54.) ●	-28:19 (430.) ●	-33:55 (486.) ●
Wechsel		06:45:22	00:03:30	-	-04:24 (18.) ●	-04:32 (112.) ●	-04:42 (134.) ●
Laufen	0.1 km	06:46:20	00:00:58	09:40 min/km	-00:10 (33.) ●	-00:13 (265.) ●	-00:14 (300.) ●
Laufen	2.6 km	06:59:26	00:13:06	05:14 min/km	-01:09 (54.) ●	-01:25 (452.) ●	-01:34 (524.) ●
Laufen	5.2 km	07:13:38	00:14:12	05:27 min/km	-00:25 (82.) ●	-00:44 (600.) ●	-00:49 (712.) ●
Laufen	7.9 km	07:28:30	00:14:52	05:30 min/km	-00:36 (73.) ●	-00:58 (551.) ●	-01:03 (664.) ●
Laufen	10.5 km	07:44:34	00:16:04	06:10 min/km	-01:02 (62.) ●	-01:35 (476.) ●	-01:41 (566.) ●
Laufen	13.1 km	07:58:12	00:13:38	05:14 min/km	-01:58 (39.) ●	-02:15 (353.) ●	-02:23 (411.) ●
Laufen	15.7 km	08:12:25	00:14:13	05:28 min/km	-01:39 (50.) ●	-01:53 (401.) ●	-01:58 (473.) ●
Laufen	18.4 km	08:27:41	00:15:16	05:39 min/km	-01:09 (62.) ●	-01:34 (474.) ●	-01:36 (571.) ●
Laufen	21.1 km	08:45:35	00:17:54	06:37 min/km	-00:43 (76.) ●	-01:03 (589.) ●	-01:08 (709.) ●
Laufen	23.6 km	09:02:50	00:17:15	06:54 min/km	+00:20 (95.) ●	+00:01 (744.) ●	-00:02 (900.) ●
Laufen	26.2 km	09:19:24	00:16:34	06:22 min/km	-00:46 (73.) ●	-00:51 (614.) ●	-00:52 (740.) ●
Laufen	28.9 km	09:34:47	00:15:23	05:41 min/km	-02:14 (41.) ●	-02:33 (369.) ●	-02:33 (448.) ●
Laufen	31.6 km	09:50:37	00:15:50	05:51 min/km	-03:45 (25.) ●	-04:11 (217.) ●	-04:13 (261.) ●
Laufen	34.1 km	10:05:11	00:14:34	05:49 min/km	-02:47 (34.) ●	-03:27 (273.) ●	-03:29 (322.) ●
Laufen	36.7 km	10:19:09	00:13:58	05:22 min/km	-03:47 (24.) ●	-04:03 (204.) ●	-04:07 (247.) ●
Laufen	39.4 km	10:34:07	00:14:58	05:32 min/km	-03:02 (36.) ●	-03:22 (301.) ●	-03:25 (363.) ●
Laufen	42.2 km	10:49:25	00:15:18	05:27 min/km	-03:40 (28.) ●	-04:13 (229.) ●	-04:16 (273.) ●
Laufen	42.2 km	10:49:25	04:04:03	05:46 min/km	-28:32 (48.) ●	-34:19 (387.) ●	-35:23 (465.) ●
Total	224 km	10:49:25	10:49:25	20.7 km/h	-01:08:41 (40.) ●	-01:18:59 (327.) ●	-01:26:20 (379.) ●

Ges	Sex	Ak	Name	#	AK
346	300	35	Matthew Willis	503	M30-34	South Africa	00:39:28	06:04:26	03:50:42	10:43:56
356	307	36	Johan George Wilhelmus Basson	722	M30-34	South Africa	00:37:21	06:19:17	03:35:35	10:45:01
359	309	37	Ruan Hessell	765	M30-34	South Africa	00:32:21	06:14:07	03:51:31	10:45:51
365	314	38	Matthew Thomson	833	M30-34	South Africa	00:31:38	06:02:36	03:57:25	10:47:04
372	320	39	Gaetan Bolle	369	M30-34	South Africa	00:34:54	05:57:48	04:00:33	10:48:37
379	327	40	Dale Demmer	748	M30-34	South Africa	00:32:45	06:05:15	04:04:03	10:49:25
386	334	41	Grant Moolman	280	M30-34	South Africa	00:34:42	05:56:49	04:08:49	10:50:48
387	335	42	Jarryd Introna	770	M30-34	South Africa	00:31:53	05:53:36	04:17:02	10:50:59
401	348	43	Carmelo Jose Gonzalez Garcia	1996	M30-34	Spain	00:33:55	06:14:09	03:56:16	10:53:15
404	351	44	Nic Watchorn	841	M30-34	South Africa	00:35:54	05:50:30	04:16:39	10:53:42