Marc Hammond -
Ironman South Africa 2019

Quick facts

554/481/60Alle/Geschlecht/AK

M30-34Altersklasse

760Startnummer

South AfricaNationalität


33:18	6:05:07	4:32:22	11:21:06

Vergleiche Marc Hammond mit anderen Athleten!

760 Hammond

174 Alharbi ×

558 Beukman ×

834 Trollope ×

804 Petzer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:33:18	00:33:18	02:04 min/100m	-06:32 (26.) ●	-07:57 (145.) ●	-08:23 (165.) ●
Wechsel		00:36:53	00:03:35	-	-02:57 (20.) ●	-03:36 (152.) ●	-03:41 (179.) ●
Radfahren	0.1 km	00:37:41	00:00:48	7.5 km/h	+00:01 (113.) ●	+00:02 (919.) ●	+00:01 (1071.) ●
Radfahren	29 km	01:29:28	00:51:47	33.49 km/h	-03:20 (41.) ●	-03:39 (360.) ●	-04:20 (397.) ●
Radfahren	51 km	02:07:39	00:38:11	34.57 km/h	-01:35 (56.) ●	-01:54 (464.) ●	-02:29 (508.) ●
Radfahren	73 km	02:56:29	00:48:50	27.03 km/h	-02:33 (61.) ●	-03:00 (501.) ●	-03:53 (555.) ●
Radfahren	90.2 km	03:29:48	00:33:19	30.98 km/h	-03:05 (50.) ●	-03:22 (423.) ●	-04:04 (464.) ●
Radfahren	118 km	04:23:29	00:53:41	31.07 km/h	-05:59 (39.) ●	-05:42 (379.) ●	-06:30 (430.) ●
Radfahren	141 km	05:02:13	00:38:44	35.63 km/h	-02:59 (48.) ●	-03:25 (418.) ●	-03:52 (471.) ●
Radfahren	162 km	05:59:42	00:57:29	21.92 km/h	-03:43 (64.) ●	-04:10 (509.) ●	-05:00 (578.) ●
Radfahren	180.2 km	06:42:00	00:42:18	25.82 km/h	-02:55 (65.) ●	-03:17 (506.) ●	-03:56 (572.) ●
Radfahren	180.2 km	06:42:00	06:05:07	29.61 km/h	-26:08 (52.) ●	-28:27 (427.) ●	-34:03 (483.) ●
Wechsel		06:48:44	00:06:44	-	-01:10 (67.) ●	-01:18 (566.) ●	-01:28 (657.) ●
Laufen	0.1 km	06:49:48	00:01:04	10:40 min/km	-00:04 (62.) ●	-00:07 (476.) ●	-00:08 (549.) ●
Laufen	2.6 km	07:02:59	00:13:11	05:16 min/km	-01:04 (58.) ●	-01:20 (479.) ●	-01:29 (555.) ●
Laufen	5.2 km	07:16:49	00:13:50	05:19 min/km	-00:47 (67.) ●	-01:06 (513.) ●	-01:11 (604.) ●
Laufen	7.9 km	07:30:58	00:14:09	05:14 min/km	-01:19 (56.) ●	-01:41 (429.) ●	-01:46 (511.) ●
Laufen	10.5 km	07:47:23	00:16:25	06:18 min/km	-00:41 (75.) ●	-01:14 (545.) ●	-01:20 (646.) ●
Laufen	13.1 km	08:02:04	00:14:41	05:38 min/km	-00:55 (70.) ●	-01:12 (537.) ●	-01:20 (634.) ●
Laufen	15.7 km	08:16:58	00:14:54	05:43 min/km	-00:58 (68.) ●	-01:12 (526.) ●	-01:17 (629.) ●
Laufen	18.4 km	08:32:30	00:15:32	05:45 min/km	-00:53 (67.) ●	-01:18 (511.) ●	-01:20 (618.) ●
Laufen	21.1 km	08:50:39	00:18:09	06:43 min/km	-00:28 (85.) ●	-00:48 (628.) ●	-00:53 (755.) ●
Laufen	23.6 km	09:08:03	00:17:24	06:57 min/km	+00:29 (98.) ●	+00:10 (766.) ●	+00:07 (927.) ●
Laufen	26.2 km	09:24:56	00:16:53	06:29 min/km	-00:27 (80.) ●	-00:32 (663.) ●	-00:33 (800.) ●
Laufen	28.9 km	09:43:09	00:18:13	06:44 min/km	+00:36 (96.) ●	+00:17 (769.) ●	+00:17 (934.) ●
Laufen	31.6 km	10:04:47	00:21:38	08:00 min/km	+02:03 (114.) ●	+01:37 (902.) ●	+01:35 (1100.) ●
Laufen	34.1 km	10:22:40	00:17:53	07:09 min/km	+00:32 (92.) ●	-00:08 (728.) ●	-00:10 (881.) ●
Laufen	36.7 km	10:40:42	00:18:02	06:56 min/km	+00:17 (93.) ●	+00:01 (737.) ●	-00:03 (888.) ●
Laufen	39.4 km	10:59:56	00:19:14	07:07 min/km	+01:14 (106.) ●	+00:54 (851.) ●	+00:51 (1034.) ●
Laufen	42.2 km	11:21:06	00:21:10	07:33 min/km	+02:12 (114.) ●	+01:39 (925.) ●	+01:36 (1129.) ●
Laufen	42.2 km	11:21:06	04:32:22	06:27 min/km	-00:13 (92.) ●	-06:00 (663.) ●	-07:04 (795.) ●
Total	224 km	11:21:06	11:21:06	19.73 km/h	-37:00 (60.) ●	-47:18 (481.) ●	-54:39 (554.) ●

Ges	Sex	Ak	Name	#	AK
493	432	55	Michael Pellinghoff	802	M30-34	Germany	00:36:12	06:00:15	04:22:29	11:09:44
502	440	56	Andrew Crocker	741	M30-34	South Africa	00:43:08	06:02:13	04:18:04	11:11:31
503	441	57	Lee Cothill	604	M30-34	South Africa	00:31:41	06:04:59	04:25:04	11:11:41
513	450	58	Mohammed Alharbi	174	M30-34	Saudi Arabia	00:38:51	06:04:30	04:21:09	11:13:26
532	466	59	Zack Beukman	558	M30-34	South Africa	00:33:11	06:12:11	04:22:09	11:16:55
554	481	60	Marc Hammond	760	M30-34	South Africa	00:33:18	06:05:07	04:32:22	11:21:06
556	483	61	Mark Trollope	834	M30-34	South Africa	00:35:53	06:38:35	03:59:47	11:21:28
570	496	62	Jared Petzer	804	M30-34	South Africa	00:38:20	06:09:40	04:23:16	11:24:13
588	510	63	Pieter Brits	559	M30-34	South Africa	00:42:34	06:12:20	04:20:26	11:27:07
598	519	64	Maurice Ambrose	719	M30-34	South Africa	00:39:48	06:23:26	04:11:21	11:28:26