Marc Hammond -
Ironman South Africa 2019
Quick facts
554/481/60All/Gender/AG
M30-34Age group
760Bib number
South AfricaNationality
| 33:18 | 6:05:07 | 4:32:22 | 11:21:06 |
Compare Marc Hammond with other athletes!
760 Hammond
174 Alharbi ×
558 Beukman ×
834 Trollope ×
804 Petzer ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:33:18 | 00:33:18 | 02:04 min/100m | -06:32 (26.) ● | -07:57 (145.) ● | -08:23 (165.) ● |
| Transition | 00:36:53 | 00:03:35 | - | -02:57 (20.) ● | -03:36 (152.) ● | -03:41 (179.) ● | |
| Bike | 0.1 km | 00:37:41 | 00:00:48 | 7.5 km/h | +00:01 (113.) ● | +00:02 (919.) ● | +00:01 (1071.) ● |
| Bike | 29 km | 01:29:28 | 00:51:47 | 33.49 km/h | -03:20 (41.) ● | -03:39 (360.) ● | -04:20 (397.) ● |
| Bike | 51 km | 02:07:39 | 00:38:11 | 34.57 km/h | -01:35 (56.) ● | -01:54 (464.) ● | -02:29 (508.) ● |
| Bike | 73 km | 02:56:29 | 00:48:50 | 27.03 km/h | -02:33 (61.) ● | -03:00 (501.) ● | -03:53 (555.) ● |
| Bike | 90.2 km | 03:29:48 | 00:33:19 | 30.98 km/h | -03:05 (50.) ● | -03:22 (423.) ● | -04:04 (464.) ● |
| Bike | 118 km | 04:23:29 | 00:53:41 | 31.07 km/h | -05:59 (39.) ● | -05:42 (379.) ● | -06:30 (430.) ● |
| Bike | 141 km | 05:02:13 | 00:38:44 | 35.63 km/h | -02:59 (48.) ● | -03:25 (418.) ● | -03:52 (471.) ● |
| Bike | 162 km | 05:59:42 | 00:57:29 | 21.92 km/h | -03:43 (64.) ● | -04:10 (509.) ● | -05:00 (578.) ● |
| Bike | 180.2 km | 06:42:00 | 00:42:18 | 25.82 km/h | -02:55 (65.) ● | -03:17 (506.) ● | -03:56 (572.) ● |
| Bike | 180.2 km | 06:42:00 | 06:05:07 | 29.61 km/h | -26:08 (52.) ● | -28:27 (427.) ● | -34:03 (483.) ● |
| Transition | 06:48:44 | 00:06:44 | - | -01:10 (67.) ● | -01:18 (566.) ● | -01:28 (657.) ● | |
| Run | 0.1 km | 06:49:48 | 00:01:04 | 10:40 min/km | -00:04 (62.) ● | -00:07 (476.) ● | -00:08 (549.) ● |
| Run | 2.6 km | 07:02:59 | 00:13:11 | 05:16 min/km | -01:04 (58.) ● | -01:20 (479.) ● | -01:29 (555.) ● |
| Run | 5.2 km | 07:16:49 | 00:13:50 | 05:19 min/km | -00:47 (67.) ● | -01:06 (513.) ● | -01:11 (604.) ● |
| Run | 7.9 km | 07:30:58 | 00:14:09 | 05:14 min/km | -01:19 (56.) ● | -01:41 (429.) ● | -01:46 (511.) ● |
| Run | 10.5 km | 07:47:23 | 00:16:25 | 06:18 min/km | -00:41 (75.) ● | -01:14 (545.) ● | -01:20 (646.) ● |
| Run | 13.1 km | 08:02:04 | 00:14:41 | 05:38 min/km | -00:55 (70.) ● | -01:12 (537.) ● | -01:20 (634.) ● |
| Run | 15.7 km | 08:16:58 | 00:14:54 | 05:43 min/km | -00:58 (68.) ● | -01:12 (526.) ● | -01:17 (629.) ● |
| Run | 18.4 km | 08:32:30 | 00:15:32 | 05:45 min/km | -00:53 (67.) ● | -01:18 (511.) ● | -01:20 (618.) ● |
| Run | 21.1 km | 08:50:39 | 00:18:09 | 06:43 min/km | -00:28 (85.) ● | -00:48 (628.) ● | -00:53 (755.) ● |
| Run | 23.6 km | 09:08:03 | 00:17:24 | 06:57 min/km | +00:29 (98.) ● | +00:10 (766.) ● | +00:07 (927.) ● |
| Run | 26.2 km | 09:24:56 | 00:16:53 | 06:29 min/km | -00:27 (80.) ● | -00:32 (663.) ● | -00:33 (800.) ● |
| Run | 28.9 km | 09:43:09 | 00:18:13 | 06:44 min/km | +00:36 (96.) ● | +00:17 (769.) ● | +00:17 (934.) ● |
| Run | 31.6 km | 10:04:47 | 00:21:38 | 08:00 min/km | +02:03 (114.) ● | +01:37 (902.) ● | +01:35 (1100.) ● |
| Run | 34.1 km | 10:22:40 | 00:17:53 | 07:09 min/km | +00:32 (92.) ● | -00:08 (728.) ● | -00:10 (881.) ● |
| Run | 36.7 km | 10:40:42 | 00:18:02 | 06:56 min/km | +00:17 (93.) ● | +00:01 (737.) ● | -00:03 (888.) ● |
| Run | 39.4 km | 10:59:56 | 00:19:14 | 07:07 min/km | +01:14 (106.) ● | +00:54 (851.) ● | +00:51 (1034.) ● |
| Run | 42.2 km | 11:21:06 | 00:21:10 | 07:33 min/km | +02:12 (114.) ● | +01:39 (925.) ● | +01:36 (1129.) ● |
| Run | 42.2 km | 11:21:06 | 04:32:22 | 06:27 min/km | -00:13 (92.) ● | -06:00 (663.) ● | -07:04 (795.) ● |
| Total | 224 km | 11:21:06 | 11:21:06 | 19.73 km/h | -37:00 (60.) ● | -47:18 (481.) ● | -54:39 (554.) ● |
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