James Hellawell -
Ironman South Africa 2019

Quick facts

1141/965/123Alle/Geschlecht/AK

M30-34Altersklasse

764Startnummer

South AfricaNationalität


43:10	7:19:20	4:50:44	13:10:23

Vergleiche James Hellawell mit anderen Athleten!

764 Hellawell

777 Kara ×

761 Hanekom ×

780 Kivedo ×

617 VAN Heerden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:43:10	00:43:10	02:41 min/100m	+03:20 (113.) ●	+01:55 (885.) ●	+01:29 (1046.) ●
Wechsel		00:53:11	00:10:01	-	+03:29 (140.) ●	+02:50 (1118.) ●	+02:45 (1368.) ●
Radfahren	0.1 km	00:54:01	00:00:50	7.2 km/h	+00:03 (122.) ●	+00:04 (1018.) ●	+00:03 (1195.) ●
Radfahren	29 km	01:55:06	01:01:05	28.39 km/h	+05:58 (137.) ●	+05:39 (1156.) ●	+04:58 (1352.) ●
Radfahren	51 km	02:40:05	00:44:59	29.34 km/h	+05:13 (142.) ●	+04:54 (1182.) ●	+04:19 (1391.) ●
Radfahren	73 km	03:37:24	00:57:19	23.03 km/h	+05:56 (128.) ●	+05:29 (1061.) ●	+04:36 (1236.) ●
Radfahren	90.2 km	04:21:15	00:43:51	23.53 km/h	+07:27 (140.) ●	+07:10 (1204.) ●	+06:28 (1438.) ●
Radfahren	118 km	05:25:42	01:04:27	25.88 km/h	+04:47 (119.) ●	+05:04 (981.) ●	+04:16 (1151.) ●
Radfahren	141 km	06:11:22	00:45:40	30.22 km/h	+03:57 (128.) ●	+03:31 (1011.) ●	+03:04 (1200.) ●
Radfahren	162 km	07:17:58	01:06:36	18.92 km/h	+05:24 (117.) ●	+04:57 (957.) ●	+04:07 (1122.) ●
Radfahren	180.2 km	08:12:31	00:54:33	20.02 km/h	+09:20 (137.) ●	+08:58 (1170.) ●	+08:19 (1416.) ●
Radfahren	180.2 km	08:12:31	07:19:20	24.61 km/h	+48:05 (128.) ●	+45:46 (1080.) ●	+40:10 (1274.) ●
Wechsel		08:19:39	00:07:08	-	-00:46 (76.) ●	-00:54 (620.) ●	-01:04 (725.) ●
Laufen	0.1 km	08:20:45	00:01:06	11:00 min/km	-00:02 (75.) ●	-00:05 (570.) ●	-00:06 (658.) ●
Laufen	2.6 km	08:37:06	00:16:21	06:32 min/km	+02:06 (130.) ●	+01:50 (1058.) ●	+01:41 (1277.) ●
Laufen	5.2 km	08:52:09	00:15:03	05:47 min/km	+00:26 (106.) ●	+00:07 (783.) ●	+00:02 (937.) ●
Laufen	7.9 km	09:08:02	00:15:53	05:52 min/km	+00:25 (98.) ●	+00:03 (743.) ●	-00:02 (895.) ●
Laufen	10.5 km	09:25:16	00:17:14	06:37 min/km	+00:08 (93.) ●	-00:25 (679.) ●	-00:31 (802.) ●
Laufen	13.1 km	09:41:05	00:15:49	06:05 min/km	+00:13 (102.) ●	-00:04 (745.) ●	-00:12 (882.) ●
Laufen	15.7 km	09:56:35	00:15:30	05:57 min/km	-00:22 (81.) ●	-00:36 (636.) ●	-00:41 (762.) ●
Laufen	18.4 km	10:13:30	00:16:55	06:15 min/km	+00:30 (102.) ●	+00:05 (749.) ●	+00:03 (908.) ●
Laufen	21.1 km	10:31:58	00:18:28	06:50 min/km	-00:09 (91.) ●	-00:29 (676.) ●	-00:34 (811.) ●
Laufen	23.6 km	10:51:11	00:19:13	07:41 min/km	+02:18 (120.) ●	+01:59 (978.) ●	+01:56 (1202.) ●
Laufen	26.2 km	11:08:54	00:17:43	06:48 min/km	+00:23 (92.) ●	+00:18 (787.) ●	+00:17 (946.) ●
Laufen	28.9 km	11:28:11	00:19:17	07:08 min/km	+01:40 (111.) ●	+01:21 (896.) ●	+01:21 (1105.) ●
Laufen	31.6 km	11:49:41	00:21:30	07:57 min/km	+01:55 (112.) ●	+01:29 (883.) ●	+01:27 (1077.) ●
Laufen	34.1 km	12:09:22	00:19:41	07:52 min/km	+02:20 (114.) ●	+01:40 (918.) ●	+01:38 (1118.) ●
Laufen	36.7 km	12:29:11	00:19:49	07:37 min/km	+02:04 (115.) ●	+01:48 (952.) ●	+01:44 (1158.) ●
Laufen	39.4 km	12:49:36	00:20:25	07:33 min/km	+02:25 (119.) ●	+02:05 (965.) ●	+02:02 (1171.) ●
Laufen	42.2 km	13:10:23	00:20:47	07:25 min/km	+01:49 (108.) ●	+01:16 (890.) ●	+01:13 (1083.) ●
Laufen	42.2 km	13:10:23	04:50:44	06:53 min/km	+18:09 (111.) ●	+12:22 (848.) ●	+11:18 (1023.) ●
Total	224 km	13:10:23	13:10:23	17 km/h	+01:12:17 (123.) ●	+01:01:59 (965.) ●	+54:38 (1141.) ●

Ges	Sex	Ak	Name	#	AK
1072	911	118	Wayne Lutge	789	M30-34	South Africa	00:38:58	06:19:04	05:40:29	12:55:03
1096	928	119	Uzair Angamia	721	M30-34	South Africa	00:51:20	07:11:37	04:28:54	12:59:21
1122	949	120	Wayne Lotter	440	M30-34	South Africa	00:36:47	06:10:16	06:03:47	13:06:02
1138	962	121	Shaahid Kara	777	M30-34	South Africa	00:42:38	07:18:40	04:37:10	13:09:24
1140	964	122	Ashley Hanekom	761	M30-34	South Africa	00:44:46	06:51:45	05:09:05	13:10:20
1141	965	123	James Hellawell	764	M30-34	South Africa	00:43:10	07:19:20	04:50:44	13:10:23
1159	978	124	Jason Kivedo	780	M30-34	South Africa	00:45:53	06:59:12	05:14:18	13:14:27
1177	992	125	JC VAN Heerden	617	M30-34	South Africa	00:51:37	07:00:18	05:09:02	13:19:11
1245	1037	126	David Rowe	814	M30-34	Canada	00:48:08	07:51:04	04:28:18	13:34:40
1257	1048	127	Marc Galinski	754	M30-34	Germany	00:52:41	07:01:30	05:28:21	13:37:18