Wayne Simmons -
Ironman South Africa 2019

Quick facts

432/376/47Alle/Geschlecht/AK

M30-34Altersklasse

821Startnummer

South AfricaNationalität


30:51	6:04:09	4:13:15	10:58:03

Vergleiche Wayne Simmons mit anderen Athleten!

821 Simmons

829 Targas Gonçalves ×

282 Neethling ×

763 Hayden ×

474 Shering ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:30:51	00:30:51	01:55 min/100m	-08:59 (4.) ●	-10:24 (58.) ●	-10:50 (63.) ●
Wechsel		00:36:00	00:05:09	-	-01:23 (58.) ●	-02:02 (409.) ●	-02:07 (483.) ●
Radfahren	0.1 km	00:36:53	00:00:53	6.79 km/h	+00:06 (132.) ●	+00:07 (1143.) ●	+00:06 (1362.) ●
Radfahren	29 km	01:30:19	00:53:26	32.45 km/h	-01:41 (60.) ●	-02:00 (508.) ●	-02:41 (563.) ●
Radfahren	51 km	02:08:04	00:37:45	34.97 km/h	-02:01 (49.) ●	-02:20 (399.) ●	-02:55 (435.) ●
Radfahren	73 km	02:55:15	00:47:11	27.98 km/h	-04:12 (42.) ●	-04:39 (349.) ●	-05:32 (382.) ●
Radfahren	90.2 km	03:28:24	00:33:09	31.13 km/h	-03:15 (44.) ●	-03:32 (398.) ●	-04:14 (439.) ●
Radfahren	118 km	04:21:32	00:53:08	31.39 km/h	-06:32 (38.) ●	-06:15 (348.) ●	-07:03 (394.) ●
Radfahren	141 km	04:59:56	00:38:24	35.94 km/h	-03:19 (40.) ●	-03:45 (380.) ●	-04:12 (427.) ●
Radfahren	162 km	05:57:46	00:57:50	21.79 km/h	-03:22 (67.) ●	-03:49 (531.) ●	-04:39 (601.) ●
Radfahren	180.2 km	06:40:09	00:42:23	25.76 km/h	-02:50 (66.) ●	-03:12 (517.) ●	-03:51 (583.) ●
Radfahren	180.2 km	06:40:09	06:04:09	29.69 km/h	-27:06 (46.) ●	-29:25 (412.) ●	-35:01 (466.) ●
Wechsel		06:44:48	00:04:39	-	-03:15 (33.) ●	-03:23 (263.) ●	-03:33 (309.) ●
Laufen	0.1 km	06:45:46	00:00:58	09:40 min/km	-00:10 (34.) ●	-00:13 (266.) ●	-00:14 (301.) ●
Laufen	2.6 km	06:58:56	00:13:10	05:16 min/km	-01:05 (57.) ●	-01:21 (473.) ●	-01:30 (548.) ●
Laufen	5.2 km	07:12:48	00:13:52	05:20 min/km	-00:45 (70.) ●	-01:04 (522.) ●	-01:09 (617.) ●
Laufen	7.9 km	07:27:34	00:14:46	05:28 min/km	-00:42 (72.) ●	-01:04 (536.) ●	-01:09 (643.) ●
Laufen	10.5 km	07:43:22	00:15:48	06:04 min/km	-01:18 (53.) ●	-01:51 (427.) ●	-01:57 (509.) ●
Laufen	13.1 km	07:57:43	00:14:21	05:31 min/km	-01:15 (60.) ●	-01:32 (478.) ●	-01:40 (564.) ●
Laufen	15.7 km	08:12:18	00:14:35	05:36 min/km	-01:17 (57.) ●	-01:31 (463.) ●	-01:36 (554.) ●
Laufen	18.4 km	08:28:24	00:16:06	05:57 min/km	-00:19 (79.) ●	-00:44 (614.) ●	-00:46 (739.) ●
Laufen	21.1 km	08:46:07	00:17:43	06:33 min/km	-00:54 (71.) ●	-01:14 (569.) ●	-01:19 (686.) ●
Laufen	23.6 km	09:02:02	00:15:55	06:22 min/km	-01:00 (67.) ●	-01:19 (550.) ●	-01:22 (662.) ●
Laufen	26.2 km	09:17:23	00:15:21	05:54 min/km	-01:59 (48.) ●	-02:04 (415.) ●	-02:05 (509.) ●
Laufen	28.9 km	09:33:00	00:15:37	05:47 min/km	-02:00 (47.) ●	-02:19 (401.) ●	-02:19 (488.) ●
Laufen	31.6 km	09:50:30	00:17:30	06:28 min/km	-02:05 (47.) ●	-02:31 (397.) ●	-02:33 (485.) ●
Laufen	34.1 km	10:07:16	00:16:46	06:42 min/km	-00:35 (76.) ●	-01:15 (560.) ●	-01:17 (686.) ●
Laufen	36.7 km	10:23:08	00:15:52	06:06 min/km	-01:53 (55.) ●	-02:09 (446.) ●	-02:13 (546.) ●
Laufen	39.4 km	10:40:14	00:17:06	06:20 min/km	-00:54 (77.) ●	-01:14 (608.) ●	-01:17 (732.) ●
Laufen	42.2 km	10:58:03	00:17:49	06:21 min/km	-01:09 (80.) ●	-01:42 (558.) ●	-01:45 (674.) ●
Laufen	42.2 km	10:58:03	04:13:15	06:00 min/km	-19:20 (56.) ●	-25:07 (468.) ●	-26:11 (565.) ●
Total	224 km	10:58:03	10:58:03	20.42 km/h	-01:00:03 (47.) ●	-01:10:21 (376.) ●	-01:17:42 (432.) ●

Ges	Sex	Ak	Name	#	AK
387	335	42	Jarryd Introna	770	M30-34	South Africa	00:31:53	05:53:36	04:17:02	10:50:59
401	348	43	Carmelo Jose Gonzalez Garcia	1996	M30-34	Spain	00:33:55	06:14:09	03:56:16	10:53:15
404	351	44	Nic Watchorn	841	M30-34	South Africa	00:35:54	05:50:30	04:16:39	10:53:42
405	352	45	Fabio Targas Gonçalves	829	M30-34	Brazil	00:38:25	06:07:37	03:55:52	10:53:52
412	359	46	Altus Neethling	282	M30-34	South Africa	00:38:48	05:53:37	04:07:34	10:55:09
432	376	47	Wayne Simmons	821	M30-34	South Africa	00:30:51	06:04:09	04:13:15	10:58:03
435	379	48	Noel Hayden	763	M30-34	Ireland	00:34:17	05:52:05	04:20:17	10:58:48
436	380	49	Kyle Shering	474	M30-34	South Africa	00:36:45	05:51:16	04:19:40	10:58:54
451	394	50	Muhammed Surty	827	M30-34	South Africa	00:43:14	06:05:02	03:59:58	11:01:47
463	405	51	Marc Davidowitz	566	M30-34	South Africa	00:33:56	06:14:27	04:01:54	11:03:14