Mark Trollope -
Ironman South Africa 2019

Quick facts

556/483/61Alle/Geschlecht/AK

M30-34Altersklasse

834Startnummer

South AfricaNationalität


35:53	6:38:35	3:59:47	11:21:28

Vergleiche Mark Trollope mit anderen Athleten!

834 Trollope

558 Beukman ×

760 Hammond ×

804 Petzer ×

559 Brits ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:35:53	00:35:53	02:14 min/100m	-03:57 (53.) ●	-05:22 (314.) ●	-05:48 (347.) ●
Wechsel		00:39:39	00:03:46	-	-02:46 (26.) ●	-03:25 (181.) ●	-03:30 (211.) ●
Radfahren	0.1 km	00:40:15	00:00:36	10 km/h	-00:11 (21.) ●	-00:10 (125.) ●	-00:11 (136.) ●
Radfahren	29 km	01:36:33	00:56:18	30.8 km/h	+01:11 (94.) ●	+00:52 (771.) ●	+00:11 (866.) ●
Radfahren	51 km	02:15:55	00:39:22	33.53 km/h	-00:24 (78.) ●	-00:43 (617.) ●	-01:18 (672.) ●
Radfahren	73 km	03:07:21	00:51:26	25.66 km/h	+00:03 (89.) ●	-00:24 (709.) ●	-01:17 (790.) ●
Radfahren	90.2 km	03:45:08	00:37:47	27.31 km/h	+01:23 (108.) ●	+01:06 (846.) ●	+00:24 (948.) ●
Radfahren	118 km	04:47:32	01:02:24	26.73 km/h	+02:44 (109.) ●	+03:01 (901.) ●	+02:13 (1044.) ●
Radfahren	141 km	05:28:51	00:41:19	33.4 km/h	-00:24 (86.) ●	-00:50 (688.) ●	-01:17 (777.) ●
Radfahren	162 km	06:31:22	01:02:31	20.15 km/h	+01:19 (94.) ●	+00:52 (773.) ●	+00:02 (883.) ●
Radfahren	180.2 km	07:18:14	00:46:52	23.3 km/h	+01:39 (99.) ●	+01:17 (788.) ●	+00:38 (902.) ●
Radfahren	180.2 km	07:18:14	06:38:35	27.13 km/h	+07:20 (96.) ●	+05:01 (764.) ●	-00:35 (865.) ●
Wechsel		07:21:41	00:03:27	-	-04:27 (17.) ●	-04:35 (106.) ●	-04:45 (126.) ●
Laufen	0.1 km	07:22:43	00:01:02	10:20 min/km	-00:06 (54.) ●	-00:09 (403.) ●	-00:10 (463.) ●
Laufen	2.6 km	07:35:21	00:12:38	05:03 min/km	-01:37 (44.) ●	-01:53 (361.) ●	-02:02 (415.) ●
Laufen	5.2 km	07:48:17	00:12:56	04:58 min/km	-01:41 (38.) ●	-02:00 (314.) ●	-02:05 (373.) ●
Laufen	7.9 km	08:01:51	00:13:34	05:01 min/km	-01:54 (42.) ●	-02:16 (328.) ●	-02:21 (389.) ●
Laufen	10.5 km	08:17:41	00:15:50	06:05 min/km	-01:16 (55.) ●	-01:49 (435.) ●	-01:55 (517.) ●
Laufen	13.1 km	08:32:16	00:14:35	05:36 min/km	-01:01 (65.) ●	-01:18 (512.) ●	-01:26 (605.) ●
Laufen	15.7 km	08:49:08	00:16:52	06:29 min/km	+01:00 (111.) ●	+00:46 (881.) ●	+00:41 (1059.) ●
Laufen	18.4 km	09:03:33	00:14:25	05:20 min/km	-02:00 (45.) ●	-02:25 (353.) ●	-02:27 (421.) ●
Laufen	21.1 km	09:19:40	00:16:07	05:58 min/km	-02:30 (41.) ●	-02:50 (344.) ●	-02:55 (411.) ●
Laufen	23.6 km	09:33:54	00:14:14	05:41 min/km	-02:41 (33.) ●	-03:00 (299.) ●	-03:03 (364.) ●
Laufen	26.2 km	09:48:05	00:14:11	05:27 min/km	-03:09 (28.) ●	-03:14 (263.) ●	-03:15 (322.) ●
Laufen	28.9 km	10:03:23	00:15:18	05:40 min/km	-02:19 (40.) ●	-02:38 (359.) ●	-02:38 (436.) ●
Laufen	31.6 km	10:19:59	00:16:36	06:08 min/km	-02:59 (37.) ●	-03:25 (296.) ●	-03:27 (356.) ●
Laufen	34.1 km	10:35:15	00:15:16	06:06 min/km	-02:05 (48.) ●	-02:45 (375.) ●	-02:47 (451.) ●
Laufen	36.7 km	10:51:22	00:16:07	06:11 min/km	-01:38 (60.) ●	-01:54 (474.) ●	-01:58 (575.) ●
Laufen	39.4 km	11:06:53	00:15:31	05:44 min/km	-02:29 (48.) ●	-02:49 (378.) ●	-02:52 (456.) ●
Laufen	42.2 km	11:21:28	00:14:35	05:12 min/km	-04:23 (18.) ●	-04:56 (158.) ●	-04:59 (184.) ●
Laufen	42.2 km	11:21:28	03:59:47	05:40 min/km	-32:48 (43.) ●	-38:35 (339.) ●	-39:39 (411.) ●
Total	224 km	11:21:28	11:21:28	19.72 km/h	-36:38 (61.) ●	-46:56 (483.) ●	-54:17 (556.) ●

Ges	Sex	Ak	Name	#	AK
502	440	56	Andrew Crocker	741	M30-34	South Africa	00:43:08	06:02:13	04:18:04	11:11:31
503	441	57	Lee Cothill	604	M30-34	South Africa	00:31:41	06:04:59	04:25:04	11:11:41
513	450	58	Mohammed Alharbi	174	M30-34	Saudi Arabia	00:38:51	06:04:30	04:21:09	11:13:26
532	466	59	Zack Beukman	558	M30-34	South Africa	00:33:11	06:12:11	04:22:09	11:16:55
554	481	60	Marc Hammond	760	M30-34	South Africa	00:33:18	06:05:07	04:32:22	11:21:06
556	483	61	Mark Trollope	834	M30-34	South Africa	00:35:53	06:38:35	03:59:47	11:21:28
570	496	62	Jared Petzer	804	M30-34	South Africa	00:38:20	06:09:40	04:23:16	11:24:13
588	510	63	Pieter Brits	559	M30-34	South Africa	00:42:34	06:12:20	04:20:26	11:27:07
598	519	64	Maurice Ambrose	719	M30-34	South Africa	00:39:48	06:23:26	04:11:21	11:28:26
606	525	65	Mark Raa	809	M30-34	South Africa	00:40:06	06:37:10	03:58:12	11:30:17