Mark Trollope -
Ironman South Africa 2019
Quick facts
556/483/61All/Gender/AG
M30-34Age group
834Bib number
South AfricaNationality
| 35:53 | 6:38:35 | 3:59:47 | 11:21:28 |
Compare Mark Trollope with other athletes!
834 Trollope
558 Beukman ×
760 Hammond ×
804 Petzer ×
559 Brits ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:35:53 | 00:35:53 | 02:14 min/100m | -03:57 (53.) ● | -05:22 (314.) ● | -05:48 (347.) ● |
| Transition | 00:39:39 | 00:03:46 | - | -02:46 (26.) ● | -03:25 (181.) ● | -03:30 (211.) ● | |
| Bike | 0.1 km | 00:40:15 | 00:00:36 | 10 km/h | -00:11 (21.) ● | -00:10 (125.) ● | -00:11 (136.) ● |
| Bike | 29 km | 01:36:33 | 00:56:18 | 30.8 km/h | +01:11 (94.) ● | +00:52 (771.) ● | +00:11 (866.) ● |
| Bike | 51 km | 02:15:55 | 00:39:22 | 33.53 km/h | -00:24 (78.) ● | -00:43 (617.) ● | -01:18 (672.) ● |
| Bike | 73 km | 03:07:21 | 00:51:26 | 25.66 km/h | +00:03 (89.) ● | -00:24 (709.) ● | -01:17 (790.) ● |
| Bike | 90.2 km | 03:45:08 | 00:37:47 | 27.31 km/h | +01:23 (108.) ● | +01:06 (846.) ● | +00:24 (948.) ● |
| Bike | 118 km | 04:47:32 | 01:02:24 | 26.73 km/h | +02:44 (109.) ● | +03:01 (901.) ● | +02:13 (1044.) ● |
| Bike | 141 km | 05:28:51 | 00:41:19 | 33.4 km/h | -00:24 (86.) ● | -00:50 (688.) ● | -01:17 (777.) ● |
| Bike | 162 km | 06:31:22 | 01:02:31 | 20.15 km/h | +01:19 (94.) ● | +00:52 (773.) ● | +00:02 (883.) ● |
| Bike | 180.2 km | 07:18:14 | 00:46:52 | 23.3 km/h | +01:39 (99.) ● | +01:17 (788.) ● | +00:38 (902.) ● |
| Bike | 180.2 km | 07:18:14 | 06:38:35 | 27.13 km/h | +07:20 (96.) ● | +05:01 (764.) ● | -00:35 (865.) ● |
| Transition | 07:21:41 | 00:03:27 | - | -04:27 (17.) ● | -04:35 (106.) ● | -04:45 (126.) ● | |
| Run | 0.1 km | 07:22:43 | 00:01:02 | 10:20 min/km | -00:06 (54.) ● | -00:09 (403.) ● | -00:10 (463.) ● |
| Run | 2.6 km | 07:35:21 | 00:12:38 | 05:03 min/km | -01:37 (44.) ● | -01:53 (361.) ● | -02:02 (415.) ● |
| Run | 5.2 km | 07:48:17 | 00:12:56 | 04:58 min/km | -01:41 (38.) ● | -02:00 (314.) ● | -02:05 (373.) ● |
| Run | 7.9 km | 08:01:51 | 00:13:34 | 05:01 min/km | -01:54 (42.) ● | -02:16 (328.) ● | -02:21 (389.) ● |
| Run | 10.5 km | 08:17:41 | 00:15:50 | 06:05 min/km | -01:16 (55.) ● | -01:49 (435.) ● | -01:55 (517.) ● |
| Run | 13.1 km | 08:32:16 | 00:14:35 | 05:36 min/km | -01:01 (65.) ● | -01:18 (512.) ● | -01:26 (605.) ● |
| Run | 15.7 km | 08:49:08 | 00:16:52 | 06:29 min/km | +01:00 (111.) ● | +00:46 (881.) ● | +00:41 (1059.) ● |
| Run | 18.4 km | 09:03:33 | 00:14:25 | 05:20 min/km | -02:00 (45.) ● | -02:25 (353.) ● | -02:27 (421.) ● |
| Run | 21.1 km | 09:19:40 | 00:16:07 | 05:58 min/km | -02:30 (41.) ● | -02:50 (344.) ● | -02:55 (411.) ● |
| Run | 23.6 km | 09:33:54 | 00:14:14 | 05:41 min/km | -02:41 (33.) ● | -03:00 (299.) ● | -03:03 (364.) ● |
| Run | 26.2 km | 09:48:05 | 00:14:11 | 05:27 min/km | -03:09 (28.) ● | -03:14 (263.) ● | -03:15 (322.) ● |
| Run | 28.9 km | 10:03:23 | 00:15:18 | 05:40 min/km | -02:19 (40.) ● | -02:38 (359.) ● | -02:38 (436.) ● |
| Run | 31.6 km | 10:19:59 | 00:16:36 | 06:08 min/km | -02:59 (37.) ● | -03:25 (296.) ● | -03:27 (356.) ● |
| Run | 34.1 km | 10:35:15 | 00:15:16 | 06:06 min/km | -02:05 (48.) ● | -02:45 (375.) ● | -02:47 (451.) ● |
| Run | 36.7 km | 10:51:22 | 00:16:07 | 06:11 min/km | -01:38 (60.) ● | -01:54 (474.) ● | -01:58 (575.) ● |
| Run | 39.4 km | 11:06:53 | 00:15:31 | 05:44 min/km | -02:29 (48.) ● | -02:49 (378.) ● | -02:52 (456.) ● |
| Run | 42.2 km | 11:21:28 | 00:14:35 | 05:12 min/km | -04:23 (18.) ● | -04:56 (158.) ● | -04:59 (184.) ● |
| Run | 42.2 km | 11:21:28 | 03:59:47 | 05:40 min/km | -32:48 (43.) ● | -38:35 (339.) ● | -39:39 (411.) ● |
| Total | 224 km | 11:21:28 | 11:21:28 | 19.72 km/h | -36:38 (61.) ● | -46:56 (483.) ● | -54:17 (556.) ● |
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