Tom VAN Der Sande -
Ironman South Africa 2019

Quick facts

146/134/17Alle/Geschlecht/AK

M30-34Altersklasse

836Startnummer

NetherlandsNationalität


30:59	5:26:15	3:37:28	9:41:39

Vergleiche Tom VAN Der Sande mit anderen Athleten!

836 VAN Der Sande

736 Cathcart-James ×

517 Bobbert ×

813 Roux ×

342 VAN Den Berg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:30:59	00:30:59	01:56 min/100m	-08:51 (5.) ●	-10:16 (61.) ●	-10:42 (66.) ●
Wechsel		00:34:52	00:03:53	-	-02:39 (31.) ●	-03:18 (203.) ●	-03:23 (236.) ●
Radfahren	0.1 km	00:35:30	00:00:38	9.47 km/h	-00:09 (38.) ●	-00:08 (221.) ●	-00:09 (238.) ●
Radfahren	29 km	01:23:54	00:48:24	35.83 km/h	-06:43 (18.) ●	-07:02 (146.) ●	-07:43 (155.) ●
Radfahren	51 km	01:59:12	00:35:18	37.39 km/h	-04:28 (19.) ●	-04:47 (158.) ●	-05:22 (169.) ●
Radfahren	73 km	02:42:26	00:43:14	30.53 km/h	-08:09 (17.) ●	-08:36 (140.) ●	-09:29 (148.) ●
Radfahren	90.2 km	03:12:13	00:29:47	34.65 km/h	-06:37 (15.) ●	-06:54 (119.) ●	-07:36 (126.) ●
Radfahren	118 km	03:59:41	00:47:28	35.14 km/h	-12:12 (11.) ●	-11:55 (115.) ●	-12:43 (124.) ●
Radfahren	141 km	04:34:45	00:35:04	39.35 km/h	-06:39 (18.) ●	-07:05 (152.) ●	-07:32 (162.) ●
Radfahren	162 km	05:23:42	00:48:57	25.74 km/h	-12:15 (18.) ●	-12:42 (153.) ●	-13:32 (168.) ●
Radfahren	180.2 km	06:01:07	00:37:25	29.18 km/h	-07:48 (20.) ●	-08:10 (193.) ●	-08:49 (211.) ●
Radfahren	180.2 km	06:01:07	05:26:15	33.14 km/h	-01:05:00 (19.) ●	-01:07:19 (146.) ●	-01:12:55 (157.) ●
Wechsel		06:04:11	00:03:04	-	-04:50 (10.) ●	-04:58 (49.) ●	-05:08 (60.) ●
Laufen	0.1 km	06:05:01	00:00:50	08:20 min/km	-00:18 (12.) ●	-00:21 (72.) ●	-00:22 (78.) ●
Laufen	2.6 km	06:15:59	00:10:58	04:23 min/km	-03:17 (12.) ●	-03:33 (91.) ●	-03:42 (99.) ●
Laufen	5.2 km	06:27:27	00:11:28	04:24 min/km	-03:09 (13.) ●	-03:28 (104.) ●	-03:33 (114.) ●
Laufen	7.9 km	06:39:43	00:12:16	04:32 min/km	-03:12 (16.) ●	-03:34 (157.) ●	-03:39 (179.) ●
Laufen	10.5 km	06:53:48	00:14:05	05:25 min/km	-03:01 (21.) ●	-03:34 (186.) ●	-03:40 (215.) ●
Laufen	13.1 km	07:06:08	00:12:20	04:44 min/km	-03:16 (22.) ●	-03:33 (182.) ●	-03:41 (203.) ●
Laufen	15.7 km	07:19:02	00:12:54	04:57 min/km	-02:58 (26.) ●	-03:12 (204.) ●	-03:17 (236.) ●
Laufen	18.4 km	07:33:58	00:14:56	05:31 min/km	-01:29 (55.) ●	-01:54 (429.) ●	-01:56 (517.) ●
Laufen	21.1 km	07:48:16	00:14:18	05:17 min/km	-04:19 (18.) ●	-04:39 (154.) ●	-04:44 (175.) ●
Laufen	23.6 km	08:01:27	00:13:11	05:16 min/km	-03:44 (22.) ●	-04:03 (186.) ●	-04:06 (218.) ●
Laufen	26.2 km	08:17:30	00:16:03	06:10 min/km	-01:17 (57.) ●	-01:22 (521.) ●	-01:23 (636.) ●
Laufen	28.9 km	08:30:32	00:13:02	04:49 min/km	-04:35 (16.) ●	-04:54 (128.) ●	-04:54 (151.) ●
Laufen	31.6 km	08:46:39	00:16:07	05:58 min/km	-03:28 (31.) ●	-03:54 (249.) ●	-03:56 (300.) ●
Laufen	34.1 km	09:01:07	00:14:28	05:47 min/km	-02:53 (33.) ●	-03:33 (260.) ●	-03:35 (308.) ●
Laufen	36.7 km	09:14:07	00:13:00	04:59 min/km	-04:45 (16.) ●	-05:01 (121.) ●	-05:05 (143.) ●
Laufen	39.4 km	09:27:15	00:13:08	04:51 min/km	-04:52 (14.) ●	-05:12 (119.) ●	-05:15 (141.) ●
Laufen	42.2 km	09:41:39	00:14:24	05:08 min/km	-04:34 (14.) ●	-05:07 (140.) ●	-05:10 (164.) ●
Laufen	42.2 km	09:41:39	03:37:28	05:09 min/km	-55:07 (21.) ●	-01:00:54 (170.) ●	-01:01:58 (203.) ●
Total	224 km	09:41:39	09:41:39	23.11 km/h	-02:16:27 (17.) ●	-02:26:45 (134.) ●	-02:34:06 (146.) ●

Ges	Sex	Ak	Name	#	AK
118	107	12	Greg Black	726	M30-34	South Africa	00:29:41	05:33:03	03:20:18	09:28:38
121	110	13	Mattias Markenstrand	795	M30-34	Sweden	00:34:19	05:26:07	03:22:51	09:29:05
136	124	14	Christoph Schwarz	319	M30-34	Austria	00:32:31	05:25:12	03:33:51	09:38:02
140	128	15	Wesley Cathcart-James	736	M30-34	South Africa	00:34:43	05:20:35	03:37:28	09:39:47
144	132	16	Craig Bobbert	517	M30-34	South Africa	00:34:25	05:48:37	03:09:41	09:41:27
146	134	17	Tom VAN Der Sande	836	M30-34	Netherlands	00:30:59	05:26:15	03:37:28	09:41:39
150	136	18	Abré Roux	813	M30-34	South Africa	00:30:10	05:15:52	03:48:28	09:42:25
163	149	19	Andre VAN Den Berg	342	M30-34	South Africa	00:32:49	05:43:11	03:22:02	09:48:34
164	150	20	Joan Gras Soler	758	M30-34	Andorra	00:32:25	05:24:21	03:44:24	09:48:47
167	153	21	Marco Accardo	61	M30-34	Italy	00:32:40	05:20:44	03:48:42	09:49:22