Ian Bouwer -
Ironman South Africa 2019

Quick facts

664/576/126Alle/Geschlecht/AK

M35-39Altersklasse

860Startnummer

South AfricaNationalität


36:00	6:31:55	4:19:25	11:42:46

Vergleiche Ian Bouwer mit anderen Athleten!

860 Bouwer

1023 VAN Schouwenburg ×

470 Sadie ×

493 VAN Niekerk ×

948 Marchesi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:36:00	00:36:00	02:15 min/100m	-04:48 (75.) ●	-05:15 (321.) ●	-05:41 (356.) ●
Wechsel		00:43:24	00:07:24	-	+00:44 (177.) ●	+00:13 (811.) ●	+00:08 (981.) ●
Radfahren	0.1 km	00:44:09	00:00:45	8 km/h	±00:00 (153.) ●	-00:01 (722.) ●	-00:02 (821.) ●
Radfahren	29 km	01:41:00	00:56:51	30.5 km/h	+01:48 (161.) ●	+01:25 (820.) ●	+00:44 (923.) ●
Radfahren	51 km	02:21:24	00:40:24	32.67 km/h	+00:36 (152.) ●	+00:19 (752.) ●	-00:16 (840.) ●
Radfahren	73 km	03:12:59	00:51:35	25.59 km/h	+00:17 (145.) ●	-00:15 (721.) ●	-01:08 (804.) ●
Radfahren	90.2 km	03:48:41	00:35:42	28.91 km/h	-00:32 (144.) ●	-00:59 (672.) ●	-01:41 (746.) ●
Radfahren	118 km	04:48:07	00:59:26	28.07 km/h	+00:34 (153.) ●	+00:03 (754.) ●	-00:45 (862.) ●
Radfahren	141 km	05:28:52	00:40:45	33.87 km/h	-00:58 (133.) ●	-01:24 (623.) ●	-01:51 (703.) ●
Radfahren	162 km	06:29:58	01:01:06	20.62 km/h	+00:09 (146.) ●	-00:33 (702.) ●	-01:23 (800.) ●
Radfahren	180.2 km	07:15:19	00:45:21	24.08 km/h	+00:20 (139.) ●	-00:14 (695.) ●	-00:53 (793.) ●
Radfahren	180.2 km	07:15:19	06:31:55	27.59 km/h	+02:14 (147.) ●	-01:39 (702.) ●	-07:15 (790.) ●
Wechsel		07:23:21	00:08:02	-	+00:36 (155.) ●	±00:00 (763.) ●	-00:10 (901.) ●
Laufen	0.1 km	07:24:30	00:01:09	11:30 min/km	±00:00 (149.) ●	-00:02 (697.) ●	-00:03 (815.) ●
Laufen	2.6 km	07:38:15	00:13:45	05:30 min/km	-00:28 (126.) ●	-00:46 (603.) ●	-00:55 (707.) ●
Laufen	5.2 km	07:52:07	00:13:52	05:20 min/km	-00:42 (116.) ●	-01:04 (523.) ●	-01:09 (618.) ●
Laufen	7.9 km	08:07:06	00:14:59	05:32 min/km	-00:36 (124.) ●	-00:51 (584.) ●	-00:56 (699.) ●
Laufen	10.5 km	08:24:07	00:17:01	06:32 min/km	-00:16 (136.) ●	-00:38 (649.) ●	-00:44 (767.) ●
Laufen	13.1 km	08:39:08	00:15:01	05:46 min/km	-00:28 (132.) ●	-00:52 (599.) ●	-01:00 (712.) ●
Laufen	15.7 km	08:54:46	00:15:38	06:00 min/km	-00:06 (140.) ●	-00:28 (658.) ●	-00:33 (787.) ●
Laufen	18.4 km	09:10:28	00:15:42	05:48 min/km	-00:50 (116.) ●	-01:08 (545.) ●	-01:10 (660.) ●
Laufen	21.1 km	09:27:40	00:17:12	06:22 min/km	-01:18 (105.) ●	-01:45 (488.) ●	-01:50 (589.) ●
Laufen	23.6 km	09:43:20	00:15:40	06:16 min/km	-01:08 (110.) ●	-01:34 (518.) ●	-01:37 (623.) ●
Laufen	26.2 km	10:01:25	00:18:05	06:57 min/km	+01:15 (178.) ●	+00:40 (840.) ●	+00:39 (1012.) ●
Laufen	28.9 km	10:17:15	00:15:50	05:51 min/km	-01:38 (92.) ●	-02:06 (421.) ●	-02:06 (520.) ●
Laufen	31.6 km	10:35:51	00:18:36	06:53 min/km	-01:00 (116.) ●	-01:25 (545.) ●	-01:27 (658.) ●
Laufen	34.1 km	10:51:48	00:15:57	06:22 min/km	-01:32 (105.) ●	-02:04 (463.) ●	-02:06 (559.) ●
Laufen	36.7 km	11:07:18	00:15:30	05:57 min/km	-02:02 (81.) ●	-02:31 (397.) ●	-02:35 (489.) ●
Laufen	39.4 km	11:23:50	00:16:32	06:07 min/km	-01:14 (115.) ●	-01:48 (513.) ●	-01:51 (623.) ●
Laufen	42.2 km	11:42:46	00:18:56	06:45 min/km	+00:01 (153.) ●	-00:35 (701.) ●	-00:38 (844.) ●
Laufen	42.2 km	11:42:46	04:19:25	06:08 min/km	-12:02 (114.) ●	-18:57 (515.) ●	-20:01 (624.) ●
Total	224 km	11:42:46	11:42:46	19.12 km/h	-13:16 (126.) ●	-25:38 (576.) ●	-32:59 (664.) ●

Ges	Sex	Ak	Name	#	AK
639	556	121	Janko Kotze	931	M35-39	South Africa	00:40:24	06:09:52	04:32:42	11:38:58
647	561	122	Brett Hinkley	916	M35-39	South Africa	00:37:11	07:12:31	03:42:08	11:39:54
650	564	123	Adriaan Botha	857	M35-39	South Africa	00:39:31	06:16:30	04:36:18	11:40:27
662	574	124	Daniel Michiel VAN Schouwenburg	1023	M35-39	South Africa	00:46:07	06:49:44	03:51:51	11:42:41
663	575	125	Ashley Sadie	470	M35-39	South Africa	00:41:52	06:44:31	04:02:23	11:42:45
664	576	126	Ian Bouwer	860	M35-39	South Africa	00:36:00	06:31:55	04:19:25	11:42:46
667	579	127	Hugo VAN Niekerk	493	M35-39	South Africa	00:42:27	06:09:55	04:36:47	11:43:25
670	582	128	Roberto Marchesi	948	M35-39	South Africa	00:38:21	06:03:13	04:39:35	11:43:36
673	585	129	Shane Andrews	843	M35-39	South Africa	00:46:06	06:03:08	04:43:25	11:43:57
684	592	130	Guy Blackbeard	852	M35-39	South Africa	00:41:53	06:13:21	04:40:28	11:46:01