Ian Bouwer -
Ironman South Africa 2019
Quick facts
664/576/126All/Gender/AG
M35-39Age group
860Bib number
South AfricaNationality
| 36:00 | 6:31:55 | 4:19:25 | 11:42:46 |
Compare Ian Bouwer with other athletes!
860 Bouwer
1023 VAN Schouwenburg ×
470 Sadie ×
493 VAN Niekerk ×
948 Marchesi ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:36:00 | 00:36:00 | 02:15 min/100m | -04:48 (75.) ● | -05:15 (321.) ● | -05:41 (356.) ● |
| Transition | 00:43:24 | 00:07:24 | - | +00:44 (177.) ● | +00:13 (811.) ● | +00:08 (981.) ● | |
| Bike | 0.1 km | 00:44:09 | 00:00:45 | 8 km/h | ±00:00 (153.) ● | -00:01 (722.) ● | -00:02 (821.) ● |
| Bike | 29 km | 01:41:00 | 00:56:51 | 30.5 km/h | +01:48 (161.) ● | +01:25 (820.) ● | +00:44 (923.) ● |
| Bike | 51 km | 02:21:24 | 00:40:24 | 32.67 km/h | +00:36 (152.) ● | +00:19 (752.) ● | -00:16 (840.) ● |
| Bike | 73 km | 03:12:59 | 00:51:35 | 25.59 km/h | +00:17 (145.) ● | -00:15 (721.) ● | -01:08 (804.) ● |
| Bike | 90.2 km | 03:48:41 | 00:35:42 | 28.91 km/h | -00:32 (144.) ● | -00:59 (672.) ● | -01:41 (746.) ● |
| Bike | 118 km | 04:48:07 | 00:59:26 | 28.07 km/h | +00:34 (153.) ● | +00:03 (754.) ● | -00:45 (862.) ● |
| Bike | 141 km | 05:28:52 | 00:40:45 | 33.87 km/h | -00:58 (133.) ● | -01:24 (623.) ● | -01:51 (703.) ● |
| Bike | 162 km | 06:29:58 | 01:01:06 | 20.62 km/h | +00:09 (146.) ● | -00:33 (702.) ● | -01:23 (800.) ● |
| Bike | 180.2 km | 07:15:19 | 00:45:21 | 24.08 km/h | +00:20 (139.) ● | -00:14 (695.) ● | -00:53 (793.) ● |
| Bike | 180.2 km | 07:15:19 | 06:31:55 | 27.59 km/h | +02:14 (147.) ● | -01:39 (702.) ● | -07:15 (790.) ● |
| Transition | 07:23:21 | 00:08:02 | - | +00:36 (155.) ● | ±00:00 (763.) ● | -00:10 (901.) ● | |
| Run | 0.1 km | 07:24:30 | 00:01:09 | 11:30 min/km | ±00:00 (149.) ● | -00:02 (697.) ● | -00:03 (815.) ● |
| Run | 2.6 km | 07:38:15 | 00:13:45 | 05:30 min/km | -00:28 (126.) ● | -00:46 (603.) ● | -00:55 (707.) ● |
| Run | 5.2 km | 07:52:07 | 00:13:52 | 05:20 min/km | -00:42 (116.) ● | -01:04 (523.) ● | -01:09 (618.) ● |
| Run | 7.9 km | 08:07:06 | 00:14:59 | 05:32 min/km | -00:36 (124.) ● | -00:51 (584.) ● | -00:56 (699.) ● |
| Run | 10.5 km | 08:24:07 | 00:17:01 | 06:32 min/km | -00:16 (136.) ● | -00:38 (649.) ● | -00:44 (767.) ● |
| Run | 13.1 km | 08:39:08 | 00:15:01 | 05:46 min/km | -00:28 (132.) ● | -00:52 (599.) ● | -01:00 (712.) ● |
| Run | 15.7 km | 08:54:46 | 00:15:38 | 06:00 min/km | -00:06 (140.) ● | -00:28 (658.) ● | -00:33 (787.) ● |
| Run | 18.4 km | 09:10:28 | 00:15:42 | 05:48 min/km | -00:50 (116.) ● | -01:08 (545.) ● | -01:10 (660.) ● |
| Run | 21.1 km | 09:27:40 | 00:17:12 | 06:22 min/km | -01:18 (105.) ● | -01:45 (488.) ● | -01:50 (589.) ● |
| Run | 23.6 km | 09:43:20 | 00:15:40 | 06:16 min/km | -01:08 (110.) ● | -01:34 (518.) ● | -01:37 (623.) ● |
| Run | 26.2 km | 10:01:25 | 00:18:05 | 06:57 min/km | +01:15 (178.) ● | +00:40 (840.) ● | +00:39 (1012.) ● |
| Run | 28.9 km | 10:17:15 | 00:15:50 | 05:51 min/km | -01:38 (92.) ● | -02:06 (421.) ● | -02:06 (520.) ● |
| Run | 31.6 km | 10:35:51 | 00:18:36 | 06:53 min/km | -01:00 (116.) ● | -01:25 (545.) ● | -01:27 (658.) ● |
| Run | 34.1 km | 10:51:48 | 00:15:57 | 06:22 min/km | -01:32 (105.) ● | -02:04 (463.) ● | -02:06 (559.) ● |
| Run | 36.7 km | 11:07:18 | 00:15:30 | 05:57 min/km | -02:02 (81.) ● | -02:31 (397.) ● | -02:35 (489.) ● |
| Run | 39.4 km | 11:23:50 | 00:16:32 | 06:07 min/km | -01:14 (115.) ● | -01:48 (513.) ● | -01:51 (623.) ● |
| Run | 42.2 km | 11:42:46 | 00:18:56 | 06:45 min/km | +00:01 (153.) ● | -00:35 (701.) ● | -00:38 (844.) ● |
| Run | 42.2 km | 11:42:46 | 04:19:25 | 06:08 min/km | -12:02 (114.) ● | -18:57 (515.) ● | -20:01 (624.) ● |
| Total | 224 km | 11:42:46 | 11:42:46 | 19.12 km/h | -13:16 (126.) ● | -25:38 (576.) ● | -32:59 (664.) ● |
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