Christoff Els -
Ironman South Africa 2019

Quick facts

557/484/110Alle/Geschlecht/AK

M35-39Altersklasse

891Startnummer

South AfricaNationalität


35:06	6:15:33	4:13:53	11:21:37

Vergleiche Christoff Els mit anderen Athleten!

891 Els

989 Rossouw ×

890 Ellis ×

599 Vandemoortele ×

1016 VAN Der Hoven ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:35:06	00:35:06	02:11 min/100m	-05:42 (58.) ●	-06:09 (259.) ●	-06:35 (288.) ●
Wechsel		00:41:15	00:06:09	-	-00:31 (131.) ●	-01:02 (588.) ●	-01:07 (702.) ●
Radfahren	0.1 km	00:41:55	00:00:40	9 km/h	-00:05 (73.) ●	-00:06 (343.) ●	-00:07 (376.) ●
Radfahren	29 km	01:34:49	00:52:54	32.78 km/h	-02:09 (103.) ●	-02:32 (453.) ●	-03:13 (499.) ●
Radfahren	51 km	02:12:02	00:37:13	35.47 km/h	-02:35 (71.) ●	-02:52 (329.) ●	-03:27 (352.) ●
Radfahren	73 km	02:58:46	00:46:44	28.25 km/h	-04:34 (72.) ●	-05:06 (317.) ●	-05:59 (348.) ●
Radfahren	90.2 km	03:32:11	00:33:25	30.88 km/h	-02:49 (92.) ●	-03:16 (434.) ●	-03:58 (476.) ●
Radfahren	118 km	04:26:21	00:54:10	30.79 km/h	-04:42 (85.) ●	-05:13 (404.) ●	-06:01 (459.) ●
Radfahren	141 km	05:05:20	00:38:59	35.4 km/h	-02:44 (95.) ●	-03:10 (438.) ●	-03:37 (495.) ●
Radfahren	162 km	06:07:05	01:01:45	20.4 km/h	+00:48 (151.) ●	+00:06 (741.) ●	-00:44 (843.) ●
Radfahren	180.2 km	06:56:48	00:49:43	21.96 km/h	+04:42 (187.) ●	+04:08 (953.) ●	+03:29 (1116.) ●
Radfahren	180.2 km	06:56:48	06:15:33	28.79 km/h	-14:08 (117.) ●	-18:01 (545.) ●	-23:37 (611.) ●
Wechsel		07:07:44	00:10:56	-	+03:30 (223.) ●	+02:54 (1107.) ●	+02:44 (1341.) ●
Laufen	0.1 km	07:09:02	00:01:18	13:00 min/km	+00:09 (205.) ●	+00:07 (1011.) ●	+00:06 (1203.) ●
Laufen	2.6 km	07:24:59	00:15:57	06:22 min/km	+01:44 (202.) ●	+01:26 (1002.) ●	+01:17 (1209.) ●
Laufen	5.2 km	07:39:49	00:14:50	05:42 min/km	+00:16 (153.) ●	-00:06 (729.) ●	-00:11 (871.) ●
Laufen	7.9 km	07:54:36	00:14:47	05:28 min/km	-00:48 (113.) ●	-01:03 (539.) ●	-01:08 (648.) ●
Laufen	10.5 km	08:10:24	00:15:48	06:04 min/km	-01:29 (96.) ●	-01:51 (428.) ●	-01:57 (510.) ●
Laufen	13.1 km	08:23:43	00:13:19	05:07 min/km	-02:10 (69.) ●	-02:34 (305.) ●	-02:42 (350.) ●
Laufen	15.7 km	08:37:51	00:14:08	05:26 min/km	-01:36 (87.) ●	-01:58 (387.) ●	-02:03 (457.) ●
Laufen	18.4 km	08:53:54	00:16:03	05:56 min/km	-00:29 (128.) ●	-00:47 (607.) ●	-00:49 (730.) ●
Laufen	21.1 km	09:11:15	00:17:21	06:25 min/km	-01:09 (110.) ●	-01:36 (508.) ●	-01:41 (612.) ●
Laufen	23.6 km	09:27:00	00:15:45	06:18 min/km	-01:03 (112.) ●	-01:29 (527.) ●	-01:32 (635.) ●
Laufen	26.2 km	09:42:54	00:15:54	06:06 min/km	-00:56 (114.) ●	-01:31 (504.) ●	-01:32 (615.) ●
Laufen	28.9 km	10:02:41	00:19:47	07:19 min/km	+02:19 (197.) ●	+01:51 (954.) ●	+01:51 (1176.) ●
Laufen	31.6 km	10:22:36	00:19:55	07:22 min/km	+00:19 (157.) ●	-00:06 (718.) ●	-00:08 (868.) ●
Laufen	34.1 km	10:38:30	00:15:54	06:21 min/km	-01:35 (103.) ●	-02:07 (456.) ●	-02:09 (551.) ●
Laufen	36.7 km	10:52:24	00:13:54	05:20 min/km	-03:38 (40.) ●	-04:07 (197.) ●	-04:11 (235.) ●
Laufen	39.4 km	11:06:24	00:14:00	05:11 min/km	-03:46 (41.) ●	-04:20 (196.) ●	-04:23 (235.) ●
Laufen	42.2 km	11:21:37	00:15:13	05:26 min/km	-03:42 (47.) ●	-04:18 (220.) ●	-04:21 (263.) ●
Laufen	42.2 km	11:21:37	04:13:53	06:00 min/km	-17:34 (105.) ●	-24:29 (474.) ●	-25:33 (574.) ●
Total	224 km	11:21:37	11:21:37	19.72 km/h	-34:25 (110.) ●	-46:47 (484.) ●	-54:08 (557.) ●

Ges	Sex	Ak	Name	#	AK
529	463	105	Craig Dean	880	M35-39	South Africa	00:50:21	06:10:00	04:03:24	11:16:02
533	467	106	Charlie Cloete	873	M35-39	South Africa	00:41:39	05:54:16	04:33:11	11:17:04
540	471	107	Warren Thomas	483	M35-39	South Africa	00:37:07	05:47:53	04:45:19	11:18:59
542	472	108	Danie Rossouw	989	M35-39	South Africa	00:41:54	06:07:30	04:12:06	11:19:17
548	477	109	Dustin Ellis	890	M35-39	South Africa	00:33:40	06:26:46	04:07:56	11:20:24
557	484	110	Christoff Els	891	M35-39	South Africa	00:35:06	06:15:33	04:13:53	11:21:37
558	485	111	Nicolas Vandemoortele	599	M35-39	South Africa	00:33:39	06:12:44	04:22:55	11:21:48
577	501	112	Hendrik George VAN Der Hoven	1016	M35-39	South Africa	00:37:38	06:53:55	03:44:27	11:25:45
578	502	113	Dirk Kotze	932	M35-39	South Africa	00:42:58	06:09:07	04:19:58	11:25:49
597	518	114	Brand VAN Den Heever	486	M35-39	South Africa	00:38:59	06:24:18	04:15:05	11:28:12