Renaldo Hickman -
Ironman South Africa 2019

Quick facts

610/528/119Alle/Geschlecht/AK

M35-39Altersklasse

915Startnummer

South AfricaNationalität


38:28	6:18:39	4:19:23	11:31:22

Vergleiche Renaldo Hickman mit anderen Athleten!

915 Hickman

434 Latsky ×

567 DE Barros ×

848 Baron ×

931 Kotze ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:38:28	00:38:28	02:24 min/100m	-02:20 (109.) ●	-02:47 (521.) ●	-03:13 (597.) ●
Wechsel		00:45:02	00:06:34	-	-00:06 (145.) ●	-00:37 (669.) ●	-00:42 (801.) ●
Radfahren	0.1 km	00:45:44	00:00:42	8.57 km/h	-00:03 (110.) ●	-00:04 (507.) ●	-00:05 (564.) ●
Radfahren	29 km	01:38:03	00:52:19	33.14 km/h	-02:44 (88.) ●	-03:07 (395.) ●	-03:48 (437.) ●
Radfahren	51 km	02:16:33	00:38:30	34.29 km/h	-01:18 (107.) ●	-01:35 (496.) ●	-02:10 (542.) ●
Radfahren	73 km	03:05:39	00:49:06	26.88 km/h	-02:12 (115.) ●	-02:44 (522.) ●	-03:37 (579.) ●
Radfahren	90.2 km	03:40:43	00:35:04	29.43 km/h	-01:10 (129.) ●	-01:37 (605.) ●	-02:19 (672.) ●
Radfahren	118 km	04:35:14	00:54:31	30.6 km/h	-04:21 (88.) ●	-04:52 (422.) ●	-05:40 (478.) ●
Radfahren	141 km	05:16:00	00:40:46	33.85 km/h	-00:57 (134.) ●	-01:23 (626.) ●	-01:50 (706.) ●
Radfahren	162 km	06:16:47	01:00:47	20.73 km/h	-00:10 (144.) ●	-00:52 (686.) ●	-01:42 (782.) ●
Radfahren	180.2 km	07:03:41	00:46:54	23.28 km/h	+01:53 (158.) ●	+01:19 (790.) ●	+00:40 (904.) ●
Radfahren	180.2 km	07:03:41	06:18:39	28.55 km/h	-11:02 (124.) ●	-14:55 (587.) ●	-20:31 (656.) ●
Wechsel		07:11:59	00:08:18	-	+00:52 (166.) ●	+00:16 (806.) ●	+00:06 (956.) ●
Laufen	0.1 km	07:13:08	00:01:09	11:30 min/km	±00:00 (150.) ●	-00:02 (698.) ●	-00:03 (816.) ●
Laufen	2.6 km	07:27:00	00:13:52	05:32 min/km	-00:21 (133.) ●	-00:39 (628.) ●	-00:48 (741.) ●
Laufen	5.2 km	07:41:21	00:14:21	05:31 min/km	-00:13 (132.) ●	-00:35 (625.) ●	-00:40 (743.) ●
Laufen	7.9 km	07:56:49	00:15:28	05:43 min/km	-00:07 (144.) ●	-00:22 (679.) ●	-00:27 (809.) ●
Laufen	10.5 km	08:13:51	00:17:02	06:33 min/km	-00:15 (138.) ●	-00:37 (651.) ●	-00:43 (769.) ●
Laufen	13.1 km	08:29:46	00:15:55	06:07 min/km	+00:26 (160.) ●	+00:02 (758.) ●	-00:06 (897.) ●
Laufen	15.7 km	08:45:43	00:15:57	06:08 min/km	+00:13 (152.) ●	-00:09 (728.) ●	-00:14 (872.) ●
Laufen	18.4 km	09:01:11	00:15:28	05:43 min/km	-01:04 (104.) ●	-01:22 (498.) ●	-01:24 (603.) ●
Laufen	21.1 km	09:18:48	00:17:37	06:31 min/km	-00:53 (117.) ●	-01:20 (551.) ●	-01:25 (665.) ●
Laufen	23.6 km	09:34:42	00:15:54	06:21 min/km	-00:54 (119.) ●	-01:20 (548.) ●	-01:23 (660.) ●
Laufen	26.2 km	09:50:20	00:15:38	06:00 min/km	-01:12 (108.) ●	-01:47 (470.) ●	-01:48 (573.) ●
Laufen	28.9 km	10:06:28	00:16:08	05:58 min/km	-01:20 (98.) ●	-01:48 (469.) ●	-01:48 (571.) ●
Laufen	31.6 km	10:24:23	00:17:55	06:38 min/km	-01:41 (98.) ●	-02:06 (446.) ●	-02:08 (546.) ●
Laufen	34.1 km	10:41:18	00:16:55	06:46 min/km	-00:34 (132.) ●	-01:06 (589.) ●	-01:08 (716.) ●
Laufen	36.7 km	10:57:34	00:16:16	06:15 min/km	-01:16 (113.) ●	-01:45 (501.) ●	-01:49 (604.) ●
Laufen	39.4 km	11:13:49	00:16:15	06:01 min/km	-01:31 (110.) ●	-02:05 (483.) ●	-02:08 (586.) ●
Laufen	42.2 km	11:31:22	00:17:33	06:16 min/km	-01:22 (114.) ●	-01:58 (521.) ●	-02:01 (629.) ●
Laufen	42.2 km	11:31:22	04:19:23	06:08 min/km	-12:04 (113.) ●	-18:59 (513.) ●	-20:03 (622.) ●
Total	224 km	11:31:22	11:31:22	19.44 km/h	-24:40 (119.) ●	-37:02 (528.) ●	-44:23 (610.) ●

Ges	Sex	Ak	Name	#	AK
597	518	114	Brand VAN Den Heever	486	M35-39	South Africa	00:38:59	06:24:18	04:15:05	11:28:12
600	520	115	Gerhard Maritz	584	M35-39	South Africa	00:35:31	06:13:09	04:30:20	11:29:02
605	524	116	Ruan Nel	962	M35-39	South Africa	00:44:46	06:13:21	04:23:09	11:30:05
608	526	117	Deon Latsky	434	M35-39	South Africa	00:41:12	06:12:39	04:19:31	11:30:22
609	527	118	Paulo Miguel DE Barros	567	M35-39	France	00:42:10	06:25:27	04:12:08	11:30:35
610	528	119	Renaldo Hickman	915	M35-39	South Africa	00:38:28	06:18:39	04:19:23	11:31:22
626	544	120	Paul Baron	848	M35-39	South Africa	00:42:31	06:23:38	04:17:41	11:36:28
639	556	121	Janko Kotze	931	M35-39	South Africa	00:40:24	06:09:52	04:32:42	11:38:58
647	561	122	Brett Hinkley	916	M35-39	South Africa	00:37:11	07:12:31	03:42:08	11:39:54
650	564	123	Adriaan Botha	857	M35-39	South Africa	00:39:31	06:16:30	04:36:18	11:40:27