Renaldo Hickman -
Ironman South Africa 2019
Quick facts
610/528/119All/Gender/AG
M35-39Age group
915Bib number
South AfricaNationality
| 38:28 | 6:18:39 | 4:19:23 | 11:31:22 |
Compare Renaldo Hickman with other athletes!
915 Hickman
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:38:28 | 00:38:28 | 02:24 min/100m | -02:20 (109.) ● | -02:47 (521.) ● | -03:13 (597.) ● |
| Transition | 00:45:02 | 00:06:34 | - | -00:06 (145.) ● | -00:37 (669.) ● | -00:42 (801.) ● | |
| Bike | 0.1 km | 00:45:44 | 00:00:42 | 8.57 km/h | -00:03 (110.) ● | -00:04 (507.) ● | -00:05 (564.) ● |
| Bike | 29 km | 01:38:03 | 00:52:19 | 33.14 km/h | -02:44 (88.) ● | -03:07 (395.) ● | -03:48 (437.) ● |
| Bike | 51 km | 02:16:33 | 00:38:30 | 34.29 km/h | -01:18 (107.) ● | -01:35 (496.) ● | -02:10 (542.) ● |
| Bike | 73 km | 03:05:39 | 00:49:06 | 26.88 km/h | -02:12 (115.) ● | -02:44 (522.) ● | -03:37 (579.) ● |
| Bike | 90.2 km | 03:40:43 | 00:35:04 | 29.43 km/h | -01:10 (129.) ● | -01:37 (605.) ● | -02:19 (672.) ● |
| Bike | 118 km | 04:35:14 | 00:54:31 | 30.6 km/h | -04:21 (88.) ● | -04:52 (422.) ● | -05:40 (478.) ● |
| Bike | 141 km | 05:16:00 | 00:40:46 | 33.85 km/h | -00:57 (134.) ● | -01:23 (626.) ● | -01:50 (706.) ● |
| Bike | 162 km | 06:16:47 | 01:00:47 | 20.73 km/h | -00:10 (144.) ● | -00:52 (686.) ● | -01:42 (782.) ● |
| Bike | 180.2 km | 07:03:41 | 00:46:54 | 23.28 km/h | +01:53 (158.) ● | +01:19 (790.) ● | +00:40 (904.) ● |
| Bike | 180.2 km | 07:03:41 | 06:18:39 | 28.55 km/h | -11:02 (124.) ● | -14:55 (587.) ● | -20:31 (656.) ● |
| Transition | 07:11:59 | 00:08:18 | - | +00:52 (166.) ● | +00:16 (806.) ● | +00:06 (956.) ● | |
| Run | 0.1 km | 07:13:08 | 00:01:09 | 11:30 min/km | ±00:00 (150.) ● | -00:02 (698.) ● | -00:03 (816.) ● |
| Run | 2.6 km | 07:27:00 | 00:13:52 | 05:32 min/km | -00:21 (133.) ● | -00:39 (628.) ● | -00:48 (741.) ● |
| Run | 5.2 km | 07:41:21 | 00:14:21 | 05:31 min/km | -00:13 (132.) ● | -00:35 (625.) ● | -00:40 (743.) ● |
| Run | 7.9 km | 07:56:49 | 00:15:28 | 05:43 min/km | -00:07 (144.) ● | -00:22 (679.) ● | -00:27 (809.) ● |
| Run | 10.5 km | 08:13:51 | 00:17:02 | 06:33 min/km | -00:15 (138.) ● | -00:37 (651.) ● | -00:43 (769.) ● |
| Run | 13.1 km | 08:29:46 | 00:15:55 | 06:07 min/km | +00:26 (160.) ● | +00:02 (758.) ● | -00:06 (897.) ● |
| Run | 15.7 km | 08:45:43 | 00:15:57 | 06:08 min/km | +00:13 (152.) ● | -00:09 (728.) ● | -00:14 (872.) ● |
| Run | 18.4 km | 09:01:11 | 00:15:28 | 05:43 min/km | -01:04 (104.) ● | -01:22 (498.) ● | -01:24 (603.) ● |
| Run | 21.1 km | 09:18:48 | 00:17:37 | 06:31 min/km | -00:53 (117.) ● | -01:20 (551.) ● | -01:25 (665.) ● |
| Run | 23.6 km | 09:34:42 | 00:15:54 | 06:21 min/km | -00:54 (119.) ● | -01:20 (548.) ● | -01:23 (660.) ● |
| Run | 26.2 km | 09:50:20 | 00:15:38 | 06:00 min/km | -01:12 (108.) ● | -01:47 (470.) ● | -01:48 (573.) ● |
| Run | 28.9 km | 10:06:28 | 00:16:08 | 05:58 min/km | -01:20 (98.) ● | -01:48 (469.) ● | -01:48 (571.) ● |
| Run | 31.6 km | 10:24:23 | 00:17:55 | 06:38 min/km | -01:41 (98.) ● | -02:06 (446.) ● | -02:08 (546.) ● |
| Run | 34.1 km | 10:41:18 | 00:16:55 | 06:46 min/km | -00:34 (132.) ● | -01:06 (589.) ● | -01:08 (716.) ● |
| Run | 36.7 km | 10:57:34 | 00:16:16 | 06:15 min/km | -01:16 (113.) ● | -01:45 (501.) ● | -01:49 (604.) ● |
| Run | 39.4 km | 11:13:49 | 00:16:15 | 06:01 min/km | -01:31 (110.) ● | -02:05 (483.) ● | -02:08 (586.) ● |
| Run | 42.2 km | 11:31:22 | 00:17:33 | 06:16 min/km | -01:22 (114.) ● | -01:58 (521.) ● | -02:01 (629.) ● |
| Run | 42.2 km | 11:31:22 | 04:19:23 | 06:08 min/km | -12:04 (113.) ● | -18:59 (513.) ● | -20:03 (622.) ● |
| Total | 224 km | 11:31:22 | 11:31:22 | 19.44 km/h | -24:40 (119.) ● | -37:02 (528.) ● | -44:23 (610.) ● |
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