Rob Paddock -
Ironman South Africa 2019

Quick facts

409/356/77Alle/Geschlecht/AK

M35-39Altersklasse

969Startnummer

South AfricaNationalität


35:55	6:17:19	3:47:06	10:54:44

Vergleiche Rob Paddock mit anderen Athleten!

969 Paddock

535 Marshall ×

884 Dix-Peek ×

972 Pelser ×

929 Knoetze ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:35:55	00:35:55	02:14 min/100m	-04:53 (74.) ●	-05:20 (317.) ●	-05:46 (352.) ●
Wechsel		00:42:11	00:06:16	-	-00:24 (139.) ●	-00:55 (610.) ●	-01:00 (731.) ●
Radfahren	0.1 km	00:42:54	00:00:43	8.37 km/h	-00:02 (125.) ●	-00:03 (579.) ●	-00:04 (649.) ●
Radfahren	29 km	01:34:19	00:51:25	33.72 km/h	-03:38 (76.) ●	-04:01 (332.) ●	-04:42 (362.) ●
Radfahren	51 km	02:12:17	00:37:58	34.77 km/h	-01:50 (99.) ●	-02:07 (435.) ●	-02:42 (473.) ●
Radfahren	73 km	03:00:23	00:48:06	27.44 km/h	-03:12 (92.) ●	-03:44 (430.) ●	-04:37 (475.) ●
Radfahren	90.2 km	03:33:37	00:33:14	31.05 km/h	-03:00 (87.) ●	-03:27 (408.) ●	-04:09 (449.) ●
Radfahren	118 km	04:28:14	00:54:37	30.54 km/h	-04:15 (91.) ●	-04:46 (431.) ●	-05:34 (487.) ●
Radfahren	141 km	05:09:04	00:40:50	33.8 km/h	-00:53 (137.) ●	-01:19 (635.) ●	-01:46 (717.) ●
Radfahren	162 km	06:15:17	01:06:13	19.03 km/h	+05:16 (182.) ●	+04:34 (935.) ●	+03:44 (1094.) ●
Radfahren	180.2 km	06:59:30	00:44:13	24.7 km/h	-00:48 (129.) ●	-01:22 (631.) ●	-02:01 (715.) ●
Radfahren	180.2 km	06:59:30	06:17:19	28.65 km/h	-12:22 (122.) ●	-16:15 (568.) ●	-21:51 (637.) ●
Wechsel		07:07:38	00:08:08	-	+00:42 (162.) ●	+00:06 (778.) ●	-00:04 (919.) ●
Laufen	0.1 km	07:08:45	00:01:07	11:10 min/km	-00:02 (134.) ●	-00:04 (615.) ●	-00:05 (714.) ●
Laufen	2.6 km	07:21:03	00:12:18	04:55 min/km	-01:55 (62.) ●	-02:13 (283.) ●	-02:22 (325.) ●
Laufen	5.2 km	07:33:56	00:12:53	04:57 min/km	-01:41 (71.) ●	-02:03 (301.) ●	-02:08 (357.) ●
Laufen	7.9 km	07:46:57	00:13:01	04:49 min/km	-02:34 (59.) ●	-02:49 (252.) ●	-02:54 (299.) ●
Laufen	10.5 km	08:01:38	00:14:41	05:38 min/km	-02:36 (61.) ●	-02:58 (258.) ●	-03:04 (301.) ●
Laufen	13.1 km	08:14:32	00:12:54	04:57 min/km	-02:35 (54.) ●	-02:59 (240.) ●	-03:07 (276.) ●
Laufen	15.7 km	08:27:54	00:13:22	05:08 min/km	-02:22 (55.) ●	-02:44 (262.) ●	-02:49 (309.) ●
Laufen	18.4 km	08:41:12	00:13:18	04:55 min/km	-03:14 (49.) ●	-03:32 (206.) ●	-03:34 (246.) ●
Laufen	21.1 km	08:55:58	00:14:46	05:28 min/km	-03:44 (45.) ●	-04:11 (197.) ●	-04:16 (232.) ●
Laufen	23.6 km	09:09:00	00:13:02	05:12 min/km	-03:46 (40.) ●	-04:12 (171.) ●	-04:15 (200.) ●
Laufen	26.2 km	09:23:16	00:14:16	05:29 min/km	-02:34 (65.) ●	-03:09 (273.) ●	-03:10 (336.) ●
Laufen	28.9 km	09:38:13	00:14:57	05:32 min/km	-02:31 (70.) ●	-02:59 (314.) ●	-02:59 (377.) ●
Laufen	31.6 km	09:54:21	00:16:08	05:58 min/km	-03:28 (53.) ●	-03:53 (251.) ●	-03:55 (303.) ●
Laufen	34.1 km	10:08:34	00:14:13	05:41 min/km	-03:16 (53.) ●	-03:48 (230.) ●	-03:50 (273.) ●
Laufen	36.7 km	10:24:20	00:15:46	06:03 min/km	-01:46 (92.) ●	-02:15 (430.) ●	-02:19 (526.) ●
Laufen	39.4 km	10:39:16	00:14:56	05:31 min/km	-02:50 (62.) ●	-03:24 (294.) ●	-03:27 (356.) ●
Laufen	42.2 km	10:54:44	00:15:28	05:31 min/km	-03:27 (52.) ●	-04:03 (245.) ●	-04:06 (291.) ●
Laufen	42.2 km	10:54:44	03:47:06	05:22 min/km	-44:21 (52.) ●	-51:16 (227.) ●	-52:20 (271.) ●
Total	224 km	10:54:44	10:54:44	20.53 km/h	-01:01:18 (77.) ●	-01:13:40 (356.) ●	-01:21:01 (409.) ●

Ges	Sex	Ak	Name	#	AK
378	326	72	Serge' Witkowsky	602	M35-39	South Africa	00:43:00	05:51:41	04:04:31	10:49:22
389	337	73	Peter Segerlund	473	M35-39	Sweden	00:43:40	05:42:29	04:11:49	10:51:07
396	343	74	Daniel Kruger	933	M35-39	South Africa	00:41:04	06:10:07	03:49:19	10:52:52
406	353	75	Brian Marshall	535	M35-39	South Africa	00:35:16	06:14:13	03:53:18	10:53:58
408	355	76	Ryan Dix-Peek	884	M35-39	South Africa	00:36:43	06:12:44	03:47:04	10:54:36
409	356	77	Rob Paddock	969	M35-39	South Africa	00:35:55	06:17:19	03:47:06	10:54:44
410	357	78	Hannes Pelser	972	M35-39	South Africa	00:35:42	05:50:16	04:17:26	10:54:57
414	360	79	Delano Knoetze	929	M35-39	South Africa	00:44:48	05:48:37	04:12:06	10:55:10
418	364	80	Orlando Fajardo	892	M35-39	Spain	00:45:05	05:56:24	03:58:34	10:55:41
428	373	81	Wayne Goldschmidt	526	M35-39	South Africa	00:32:10	05:50:32	04:25:41	10:57:30