Nico Pretorius -
Ironman South Africa 2019

Quick facts

158/144/35Alle/Geschlecht/AK

M35-39Altersklasse

979Startnummer

South AfricaNationalität


40:23	5:37:31	3:19:46	9:46:25

Vergleiche Nico Pretorius mit anderen Athleten!

979 Pretorius

123 Low ×

322 Segerlund ×

955 Mofsowitz ×

866 Bruwer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:40:23	00:40:23	02:31 min/100m	-00:25 (136.) ●	-00:52 (685.) ●	-01:18 (789.) ●
Wechsel		00:45:02	00:04:39	-	-02:01 (76.) ●	-02:32 (319.) ●	-02:37 (374.) ●
Radfahren	0.1 km	00:45:49	00:00:47	7.66 km/h	+00:02 (184.) ●	+00:01 (867.) ●	±00:00 (1002.) ●
Radfahren	29 km	01:35:29	00:49:40	34.91 km/h	-05:23 (52.) ●	-05:46 (215.) ●	-06:27 (230.) ●
Radfahren	51 km	02:12:49	00:37:20	35.36 km/h	-02:28 (74.) ●	-02:45 (341.) ●	-03:20 (366.) ●
Radfahren	73 km	03:01:53	00:49:04	26.9 km/h	-02:14 (113.) ●	-02:46 (518.) ●	-03:39 (574.) ●
Radfahren	90.2 km	03:32:51	00:30:58	33.33 km/h	-05:16 (48.) ●	-05:43 (194.) ●	-06:25 (207.) ●
Radfahren	118 km	04:22:21	00:49:30	33.7 km/h	-09:22 (44.) ●	-09:53 (182.) ●	-10:41 (199.) ●
Radfahren	141 km	04:58:06	00:35:45	38.6 km/h	-05:58 (46.) ●	-06:24 (183.) ●	-06:51 (200.) ●
Radfahren	162 km	05:46:18	00:48:12	26.14 km/h	-12:45 (38.) ●	-13:27 (133.) ●	-14:17 (143.) ●
Radfahren	180.2 km	06:22:33	00:36:15	30.12 km/h	-08:46 (40.) ●	-09:20 (158.) ●	-09:59 (171.) ●
Radfahren	180.2 km	06:22:33	05:37:31	32.03 km/h	-52:10 (48.) ●	-56:03 (199.) ●	-01:01:39 (214.) ●
Wechsel		06:26:39	00:04:06	-	-03:20 (47.) ●	-03:56 (195.) ●	-04:06 (231.) ●
Laufen	0.1 km	06:27:34	00:00:55	09:10 min/km	-00:14 (53.) ●	-00:16 (194.) ●	-00:17 (217.) ●
Laufen	2.6 km	06:38:57	00:11:23	04:33 min/km	-02:50 (34.) ●	-03:08 (142.) ●	-03:17 (156.) ●
Laufen	5.2 km	06:50:38	00:11:41	04:29 min/km	-02:53 (30.) ●	-03:15 (128.) ●	-03:20 (143.) ●
Laufen	7.9 km	07:02:40	00:12:02	04:27 min/km	-03:33 (30.) ●	-03:48 (131.) ●	-03:53 (147.) ●
Laufen	10.5 km	07:15:37	00:12:57	04:58 min/km	-04:20 (18.) ●	-04:42 (87.) ●	-04:48 (94.) ●
Laufen	13.1 km	07:27:07	00:11:30	04:25 min/km	-03:59 (20.) ●	-04:23 (92.) ●	-04:31 (100.) ●
Laufen	15.7 km	07:39:06	00:11:59	04:36 min/km	-03:45 (28.) ●	-04:07 (106.) ●	-04:12 (118.) ●
Laufen	18.4 km	07:51:08	00:12:02	04:27 min/km	-04:30 (26.) ●	-04:48 (99.) ●	-04:50 (109.) ●
Laufen	21.1 km	08:04:18	00:13:10	04:52 min/km	-05:20 (15.) ●	-05:47 (67.) ●	-05:52 (73.) ●
Laufen	23.6 km	08:16:30	00:12:12	04:52 min/km	-04:36 (22.) ●	-05:02 (95.) ●	-05:05 (108.) ●
Laufen	26.2 km	08:29:11	00:12:41	04:52 min/km	-04:09 (34.) ●	-04:44 (125.) ●	-04:45 (141.) ●
Laufen	28.9 km	08:41:57	00:12:46	04:43 min/km	-04:42 (28.) ●	-05:10 (108.) ●	-05:10 (126.) ●
Laufen	31.6 km	08:55:39	00:13:42	05:04 min/km	-05:54 (17.) ●	-06:19 (70.) ●	-06:21 (77.) ●
Laufen	34.1 km	09:07:44	00:12:05	04:50 min/km	-05:24 (18.) ●	-05:56 (62.) ●	-05:58 (67.) ●
Laufen	36.7 km	09:20:26	00:12:42	04:53 min/km	-04:50 (23.) ●	-05:19 (94.) ●	-05:23 (108.) ●
Laufen	39.4 km	09:32:59	00:12:33	04:38 min/km	-05:13 (22.) ●	-05:47 (79.) ●	-05:50 (90.) ●
Laufen	42.2 km	09:46:25	00:13:26	04:47 min/km	-05:29 (17.) ●	-06:05 (65.) ●	-06:08 (71.) ●
Laufen	42.2 km	09:46:25	03:19:46	04:44 min/km	-01:11:41 (22.) ●	-01:18:36 (85.) ●	-01:19:40 (94.) ●
Total	224 km	09:46:25	09:46:25	22.92 km/h	-02:09:37 (35.) ●	-02:21:59 (144.) ●	-02:29:20 (158.) ●

Ges	Sex	Ak	Name	#	AK
138	126	30	Benjamin Janse VAN Rensburg	246	M35-39	South Africa	00:36:49	05:23:00	03:30:58	09:38:56
139	127	31	Florian Talos	335	M35-39	Austria	00:39:01	05:21:51	03:31:42	09:39:18
152	138	32	Javier Rodriguez Diaz	987	M35-39	Spain	00:33:16	05:22:20	03:37:35	09:42:52
153	139	33	Jonty Low	123	M35-39	South Africa	00:29:24	05:29:12	03:38:36	09:43:08
154	140	34	John Segerlund	322	M35-39	Sweden	00:40:08	05:21:31	03:33:50	09:43:42
158	144	35	Nico Pretorius	979	M35-39	South Africa	00:40:23	05:37:31	03:19:46	09:46:25
160	146	36	Gavin Mofsowitz	955	M35-39	South Africa	00:31:51	05:27:20	03:39:24	09:46:57
162	148	37	Ernst Bruwer	866	M35-39	South Africa	00:43:13	05:30:09	03:25:42	09:48:28
165	151	38	Tyrone Kotze	115	M35-39	Namibia	00:29:48	05:35:02	03:34:55	09:48:58
172	158	39	Ian Farrell	220	M35-39	Ireland	00:37:34	05:14:02	03:54:27	09:52:03