Nico Pretorius -
Ironman South Africa 2019
Quick facts
158/144/35All/Gender/AG
M35-39Age group
979Bib number
South AfricaNationality
| 40:23 | 5:37:31 | 3:19:46 | 9:46:25 |
Compare Nico Pretorius with other athletes!
979 Pretorius
123 Low ×
322 Segerlund ×
955 Mofsowitz ×
866 Bruwer ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:40:23 | 00:40:23 | 02:31 min/100m | -00:25 (136.) ● | -00:52 (685.) ● | -01:18 (789.) ● |
| Transition | 00:45:02 | 00:04:39 | - | -02:01 (76.) ● | -02:32 (319.) ● | -02:37 (374.) ● | |
| Bike | 0.1 km | 00:45:49 | 00:00:47 | 7.66 km/h | +00:02 (184.) ● | +00:01 (867.) ● | ±00:00 (1002.) ● |
| Bike | 29 km | 01:35:29 | 00:49:40 | 34.91 km/h | -05:23 (52.) ● | -05:46 (215.) ● | -06:27 (230.) ● |
| Bike | 51 km | 02:12:49 | 00:37:20 | 35.36 km/h | -02:28 (74.) ● | -02:45 (341.) ● | -03:20 (366.) ● |
| Bike | 73 km | 03:01:53 | 00:49:04 | 26.9 km/h | -02:14 (113.) ● | -02:46 (518.) ● | -03:39 (574.) ● |
| Bike | 90.2 km | 03:32:51 | 00:30:58 | 33.33 km/h | -05:16 (48.) ● | -05:43 (194.) ● | -06:25 (207.) ● |
| Bike | 118 km | 04:22:21 | 00:49:30 | 33.7 km/h | -09:22 (44.) ● | -09:53 (182.) ● | -10:41 (199.) ● |
| Bike | 141 km | 04:58:06 | 00:35:45 | 38.6 km/h | -05:58 (46.) ● | -06:24 (183.) ● | -06:51 (200.) ● |
| Bike | 162 km | 05:46:18 | 00:48:12 | 26.14 km/h | -12:45 (38.) ● | -13:27 (133.) ● | -14:17 (143.) ● |
| Bike | 180.2 km | 06:22:33 | 00:36:15 | 30.12 km/h | -08:46 (40.) ● | -09:20 (158.) ● | -09:59 (171.) ● |
| Bike | 180.2 km | 06:22:33 | 05:37:31 | 32.03 km/h | -52:10 (48.) ● | -56:03 (199.) ● | -01:01:39 (214.) ● |
| Transition | 06:26:39 | 00:04:06 | - | -03:20 (47.) ● | -03:56 (195.) ● | -04:06 (231.) ● | |
| Run | 0.1 km | 06:27:34 | 00:00:55 | 09:10 min/km | -00:14 (53.) ● | -00:16 (194.) ● | -00:17 (217.) ● |
| Run | 2.6 km | 06:38:57 | 00:11:23 | 04:33 min/km | -02:50 (34.) ● | -03:08 (142.) ● | -03:17 (156.) ● |
| Run | 5.2 km | 06:50:38 | 00:11:41 | 04:29 min/km | -02:53 (30.) ● | -03:15 (128.) ● | -03:20 (143.) ● |
| Run | 7.9 km | 07:02:40 | 00:12:02 | 04:27 min/km | -03:33 (30.) ● | -03:48 (131.) ● | -03:53 (147.) ● |
| Run | 10.5 km | 07:15:37 | 00:12:57 | 04:58 min/km | -04:20 (18.) ● | -04:42 (87.) ● | -04:48 (94.) ● |
| Run | 13.1 km | 07:27:07 | 00:11:30 | 04:25 min/km | -03:59 (20.) ● | -04:23 (92.) ● | -04:31 (100.) ● |
| Run | 15.7 km | 07:39:06 | 00:11:59 | 04:36 min/km | -03:45 (28.) ● | -04:07 (106.) ● | -04:12 (118.) ● |
| Run | 18.4 km | 07:51:08 | 00:12:02 | 04:27 min/km | -04:30 (26.) ● | -04:48 (99.) ● | -04:50 (109.) ● |
| Run | 21.1 km | 08:04:18 | 00:13:10 | 04:52 min/km | -05:20 (15.) ● | -05:47 (67.) ● | -05:52 (73.) ● |
| Run | 23.6 km | 08:16:30 | 00:12:12 | 04:52 min/km | -04:36 (22.) ● | -05:02 (95.) ● | -05:05 (108.) ● |
| Run | 26.2 km | 08:29:11 | 00:12:41 | 04:52 min/km | -04:09 (34.) ● | -04:44 (125.) ● | -04:45 (141.) ● |
| Run | 28.9 km | 08:41:57 | 00:12:46 | 04:43 min/km | -04:42 (28.) ● | -05:10 (108.) ● | -05:10 (126.) ● |
| Run | 31.6 km | 08:55:39 | 00:13:42 | 05:04 min/km | -05:54 (17.) ● | -06:19 (70.) ● | -06:21 (77.) ● |
| Run | 34.1 km | 09:07:44 | 00:12:05 | 04:50 min/km | -05:24 (18.) ● | -05:56 (62.) ● | -05:58 (67.) ● |
| Run | 36.7 km | 09:20:26 | 00:12:42 | 04:53 min/km | -04:50 (23.) ● | -05:19 (94.) ● | -05:23 (108.) ● |
| Run | 39.4 km | 09:32:59 | 00:12:33 | 04:38 min/km | -05:13 (22.) ● | -05:47 (79.) ● | -05:50 (90.) ● |
| Run | 42.2 km | 09:46:25 | 00:13:26 | 04:47 min/km | -05:29 (17.) ● | -06:05 (65.) ● | -06:08 (71.) ● |
| Run | 42.2 km | 09:46:25 | 03:19:46 | 04:44 min/km | -01:11:41 (22.) ● | -01:18:36 (85.) ● | -01:19:40 (94.) ● |
| Total | 224 km | 09:46:25 | 09:46:25 | 22.92 km/h | -02:09:37 (35.) ● | -02:21:59 (144.) ● | -02:29:20 (158.) ● |
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