Souli El Adek -
Ironman 70.3 Florida 2019
Quick facts
239/204/25Alle/Geschlecht/AK
M25-29Altersklasse
1504Startnummer
BELNationalität
43:18 | 2:47:12 | 1:49:34 | 5:30:52 |
Vergleiche Souli El Adek mit anderen Athleten!
1504 El Adek
1508 Hendricks ×
1578 Krcatovich ×
1502 Dirube ×
1564 Vides ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:18 | 00:43:18 | 02:16 min/100m | +01:40 (45.) ● | -01:24 (426.) ● | -02:00 (561.) ● |
Wechsel | 00:49:22 | 00:06:04 | - | +01:16 (54.) ● | +00:58 (693.) ● | +00:57 (977.) ● | |
Radfahren | 47.2 km | 02:21:27 | 01:32:05 | 30.75 km/h | -04:30 (30.) ● | -03:48 (377.) ● | -06:30 (428.) ● |
Radfahren | 70.8 km | 03:00:11 | 00:38:44 | 36.56 km/h | -03:39 (27.) ● | -04:13 (247.) ● | -05:33 (262.) ● |
Radfahren | 90.1 km | 03:36:34 | 00:36:23 | 31.83 km/h | -02:09 (32.) ● | -02:35 (340.) ● | -03:39 (391.) ● |
Radfahren | 90.1 km | 03:36:34 | 02:47:12 | 32.33 km/h | -10:18 (30.) ● | -10:36 (328.) ● | -15:42 (364.) ● |
Wechsel | 03:41:18 | 00:04:44 | - | +00:05 (41.) ● | -00:41 (514.) ● | -00:35 (695.) ● | |
Laufen | 0.6 km | 03:44:07 | 00:02:49 | 04:41 min/km | -00:15 (23.) ● | -00:48 (141.) ● | -00:49 (161.) ● |
Laufen | 3.8 km | 04:01:28 | 00:17:21 | 05:25 min/km | -03:03 (19.) ● | -05:03 (162.) ● | -05:27 (197.) ● |
Laufen | 5.7 km | 04:10:05 | 00:08:37 | 04:32 min/km | -01:18 (22.) ● | -02:33 (95.) ● | -02:39 (107.) ● |
Laufen | 6.9 km | 04:16:11 | 00:06:06 | 05:04 min/km | -01:16 (15.) ● | -02:02 (113.) ● | -02:07 (133.) ● |
Laufen | 7.5 km | 04:19:21 | 00:03:10 | 05:16 min/km | -00:22 (22.) ● | -00:42 (181.) ● | -00:44 (213.) ● |
Laufen | 10.6 km | 04:37:57 | 00:18:36 | 06:00 min/km | -03:46 (14.) ● | -06:02 (108.) ● | -06:16 (134.) ● |
Laufen | 12.6 km | 04:46:34 | 00:08:37 | 04:18 min/km | -01:53 (16.) ● | -02:55 (84.) ● | -02:59 (103.) ● |
Laufen | 13.8 km | 04:53:01 | 00:06:27 | 05:22 min/km | -01:20 (16.) ● | -02:03 (110.) ● | -02:05 (134.) ● |
Laufen | 14.3 km | 04:56:14 | 00:03:13 | 06:26 min/km | -00:31 (20.) ● | -00:50 (144.) ● | -00:52 (173.) ● |
Laufen | 17.6 km | 05:15:44 | 00:19:30 | 05:54 min/km | -04:14 (17.) ● | -06:09 (120.) ● | -06:20 (144.) ● |
Laufen | 19.5 km | 05:24:28 | 00:08:44 | 04:35 min/km | -02:10 (17.) ● | -03:04 (115.) ● | -03:08 (140.) ● |
Laufen | 20.7 km | 05:30:11 | 00:05:43 | 04:45 min/km | -02:02 (11.) ● | -02:36 (65.) ● | -02:40 (75.) ● |
Laufen | 21.1 km | 05:30:52 | 00:00:41 | 01:42 min/km | -00:10 (15.) ● | -00:15 (53.) ● | -00:17 (62.) ● |
Laufen | 21.1 km | 05:30:52 | 01:49:34 | 05:11 min/km | -22:20 (18.) ● | -35:02 (104.) ● | -36:23 (123.) ● |
Total | 113.1 km | 05:30:52 | 05:30:52 | 20.51 km/h | -29:37 (25.) ● | -46:45 (204.) ● | -53:43 (239.) ● |