Souli El Adek -
Ironman 70.3 Florida 2019

Quick facts

239/204/25All/Gender/AG

M25-29Age group

1504Bib number

BELNationality


43:18	2:47:12	1:49:34	5:30:52

Compare Souli El Adek with other athletes!

1504 El Adek

1508 Hendricks ×

1578 Krcatovich ×

1502 Dirube ×

1564 Vides ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:18	00:43:18	02:16 min/100m	+01:40 (45.) ●	-01:24 (426.) ●	-02:00 (561.) ●
Transition		00:49:22	00:06:04	-	+01:16 (54.) ●	+00:58 (693.) ●	+00:57 (977.) ●
Bike	47.2 km	02:21:27	01:32:05	30.75 km/h	-04:30 (30.) ●	-03:48 (377.) ●	-06:30 (428.) ●
Bike	70.8 km	03:00:11	00:38:44	36.56 km/h	-03:39 (27.) ●	-04:13 (247.) ●	-05:33 (262.) ●
Bike	90.1 km	03:36:34	00:36:23	31.83 km/h	-02:09 (32.) ●	-02:35 (340.) ●	-03:39 (391.) ●
Bike	90.1 km	03:36:34	02:47:12	32.33 km/h	-10:18 (30.) ●	-10:36 (328.) ●	-15:42 (364.) ●
Transition		03:41:18	00:04:44	-	+00:05 (41.) ●	-00:41 (514.) ●	-00:35 (695.) ●
Run	0.6 km	03:44:07	00:02:49	04:41 min/km	-00:15 (23.) ●	-00:48 (141.) ●	-00:49 (161.) ●
Run	3.8 km	04:01:28	00:17:21	05:25 min/km	-03:03 (19.) ●	-05:03 (162.) ●	-05:27 (197.) ●
Run	5.7 km	04:10:05	00:08:37	04:32 min/km	-01:18 (22.) ●	-02:33 (95.) ●	-02:39 (107.) ●
Run	6.9 km	04:16:11	00:06:06	05:04 min/km	-01:16 (15.) ●	-02:02 (113.) ●	-02:07 (133.) ●
Run	7.5 km	04:19:21	00:03:10	05:16 min/km	-00:22 (22.) ●	-00:42 (181.) ●	-00:44 (213.) ●
Run	10.6 km	04:37:57	00:18:36	06:00 min/km	-03:46 (14.) ●	-06:02 (108.) ●	-06:16 (134.) ●
Run	12.6 km	04:46:34	00:08:37	04:18 min/km	-01:53 (16.) ●	-02:55 (84.) ●	-02:59 (103.) ●
Run	13.8 km	04:53:01	00:06:27	05:22 min/km	-01:20 (16.) ●	-02:03 (110.) ●	-02:05 (134.) ●
Run	14.3 km	04:56:14	00:03:13	06:26 min/km	-00:31 (20.) ●	-00:50 (144.) ●	-00:52 (173.) ●
Run	17.6 km	05:15:44	00:19:30	05:54 min/km	-04:14 (17.) ●	-06:09 (120.) ●	-06:20 (144.) ●
Run	19.5 km	05:24:28	00:08:44	04:35 min/km	-02:10 (17.) ●	-03:04 (115.) ●	-03:08 (140.) ●
Run	20.7 km	05:30:11	00:05:43	04:45 min/km	-02:02 (11.) ●	-02:36 (65.) ●	-02:40 (75.) ●
Run	21.1 km	05:30:52	00:00:41	01:42 min/km	-00:10 (15.) ●	-00:15 (53.) ●	-00:17 (62.) ●
Run	21.1 km	05:30:52	01:49:34	05:11 min/km	-22:20 (18.) ●	-35:02 (104.) ●	-36:23 (123.) ●
Total	113.1 km	05:30:52	05:30:52	20.51 km/h	-29:37 (25.) ●	-46:45 (204.) ●	-53:43 (239.) ●

Ovr	Gen	Div	Name	#	AG
190	167	20	Michael Knight	1520	M25-29	USA	00:45:38	02:33:10	01:57:56	05:23:21
204	177	21	Graeme Renard	196	M25-29	ZAF	00:32:54	02:35:59	02:09:02	05:25:53
222	190	22	Brian Ahern	1489	M25-29	USA	00:30:43	02:48:18	02:00:10	05:27:49
228	195	23	Joshua Hendricks	1508	M25-29	USA	00:33:26	02:34:25	02:14:57	05:28:50
229	196	24	Andrew Krcatovich	1578	M25-29	USA	00:38:38	02:43:50	01:57:28	05:28:53
239	204	25	Souli El Adek	1504	M25-29	BEL	00:43:18	02:47:12	01:49:34	05:30:52
245	209	26	Evan Dirube	1502	M25-29	USA	00:40:38	02:53:17	01:47:39	05:31:29
246	210	27	Emilio Vides	1564	M25-29	USA	00:50:13	02:43:43	01:49:33	05:31:29
254	216	28	Jason Sreedhar	1555	M25-29	USA	00:37:20	02:45:33	02:04:13	05:33:27
262	224	29	Marcus Olsson	1534	M25-29	SWE	00:41:50	02:50:15	01:49:44	05:34:22