Jake Russell -
Ironman 70.3 Florida 2019

Quick facts

1296/919/69Alle/Geschlecht/AK

M25-29Altersklasse

1547Startnummer

USANationalität


58:09	3:59:41	3:09:24	8:22:13

Vergleiche Jake Russell mit anderen Athleten!

1547 Russell

1549 Sarsenbayev ×

1519 Knight ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:09	00:58:09	03:03 min/100m	+16:31 (66.) ●	+13:27 (861.) ●	+12:51 (1215.) ●
Wechsel		01:05:05	00:06:56	-	+02:08 (58.) ●	+01:50 (779.) ●	+01:49 (1112.) ●
Radfahren	47.2 km	03:15:10	02:10:05	21.77 km/h	+33:30 (69.) ●	+34:12 (921.) ●	+31:30 (1301.) ●
Radfahren	70.8 km	04:14:26	00:59:16	23.89 km/h	+16:53 (68.) ●	+16:19 (913.) ●	+14:59 (1279.) ●
Radfahren	90.1 km	05:04:46	00:50:20	23.01 km/h	+11:48 (68.) ●	+11:22 (892.) ●	+10:18 (1254.) ●
Radfahren	90.1 km	05:04:46	03:59:41	22.55 km/h	+01:02:11 (69.) ●	+01:01:53 (917.) ●	+56:47 (1291.) ●
Wechsel		05:12:49	00:08:03	-	+03:24 (64.) ●	+02:38 (834.) ●	+02:44 (1180.) ●
Laufen	0.6 km	05:16:35	00:03:46	06:16 min/km	+00:42 (64.) ●	+00:09 (712.) ●	+00:08 (964.) ●
Laufen	3.8 km	05:47:26	00:30:51	09:38 min/km	+10:27 (68.) ●	+08:27 (867.) ●	+08:03 (1225.) ●
Laufen	5.7 km	06:02:09	00:14:43	07:44 min/km	+04:48 (68.) ●	+03:33 (867.) ●	+03:27 (1228.) ●
Laufen	6.9 km	06:12:29	00:10:20	08:36 min/km	+02:58 (67.) ●	+02:12 (831.) ●	+02:07 (1172.) ●
Laufen	7.5 km	06:18:06	00:05:37	09:21 min/km	+02:05 (69.) ●	+01:45 (913.) ●	+01:43 (1296.) ●
Laufen	10.6 km	06:49:31	00:31:25	10:08 min/km	+09:03 (66.) ●	+06:47 (841.) ●	+06:33 (1190.) ●
Laufen	12.6 km	07:04:44	00:15:13	07:36 min/km	+04:43 (67.) ●	+03:41 (861.) ●	+03:37 (1225.) ●
Laufen	13.8 km	07:16:17	00:11:33	09:37 min/km	+03:46 (67.) ●	+03:03 (880.) ●	+03:01 (1252.) ●
Laufen	14.3 km	07:21:40	00:05:23	10:46 min/km	+01:39 (66.) ●	+01:20 (859.) ●	+01:18 (1224.) ●
Laufen	17.6 km	07:55:13	00:33:33	10:09 min/km	+09:49 (65.) ●	+07:54 (860.) ●	+07:43 (1222.) ●
Laufen	19.5 km	08:10:24	00:15:11	07:59 min/km	+04:17 (65.) ●	+03:23 (807.) ●	+03:19 (1156.) ●
Laufen	20.7 km	08:21:22	00:10:58	09:08 min/km	+03:13 (61.) ●	+02:39 (819.) ●	+02:35 (1167.) ●
Laufen	21.1 km	08:22:13	00:00:51	02:07 min/km	±00:00 (37.) ●	-00:05 (360.) ●	-00:07 (474.) ●
Laufen	21.1 km	08:22:13	03:09:24	08:58 min/km	+57:30 (67.) ●	+44:48 (869.) ●	+43:27 (1232.) ●
Total	113.1 km	08:22:13	08:22:13	13.51 km/h	+02:21:44 (69.) ●	+02:04:36 (919.) ●	+01:57:38 (1296.) ●

Ges	Sex	Ak	Name	#	AK
1175	838	64	Juan Pablo Campo Ortega	1495	M25-29	COL	00:41:46	03:09:29	03:24:12	07:35:56
1195	854	65	Andrew Pelfrey	1539	M25-29	USA	00:55:52	03:23:45	03:01:57	07:40:21
1255	894	66	Marco Alvarez	1490	M25-29	USA	00:57:42	03:50:03	02:56:17	07:59:14
1259	898	67	Baurzhan Sarsenbayev	1549	M25-29	KAZ	00:51:09	03:58:19	02:57:06	08:00:23
1265	902	68	Mark Knight	1519	M25-29	USA	00:59:03	03:41:48	03:16:13	08:07:23
1296	919	69	Jake Russell	1547	M25-29	USA	00:58:09	03:59:41	03:09:24	08:22:13