Richard St John -
Ironman 70.3 Florida 2019
Quick facts
64/60/1Alle/Geschlecht/AK
M45-49Altersklasse
259Startnummer
USANationalität
| 36:58 | 2:22:57 | 1:46:26 | 4:51:45 |
Vergleiche Richard St John mit anderen Athleten!
259 St John
60 Michovsky ×
1151 Correa ×
1674 Ruiz-Mateos ×
1219 Rojas ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | -08:23 (21.) ● | -07:44 (187.) ● | -08:20 (237.) ● |
| Wechsel | 00:40:00 | 00:03:02 | - | -02:17 (9.) ● | -02:04 (97.) ● | -02:05 (141.) ● | |
| Radfahren | 47.2 km | 01:58:01 | 01:18:01 | 36.3 km/h | -17:44 (2.) ● | -17:52 (49.) ● | -20:34 (51.) ● |
| Radfahren | 70.8 km | 02:32:20 | 00:34:19 | 41.26 km/h | -08:34 (1.) ● | -08:38 (43.) ● | -09:58 (44.) ● |
| Radfahren | 90.1 km | 03:02:57 | 00:30:37 | 37.82 km/h | -08:26 (1.) ● | -08:21 (40.) ● | -09:25 (42.) ● |
| Radfahren | 90.1 km | 03:02:57 | 02:22:57 | 37.82 km/h | -34:44 (1.) ● | -34:51 (46.) ● | -39:57 (48.) ● |
| Wechsel | 03:05:19 | 00:02:22 | - | -04:24 (2.) ● | -03:03 (55.) ● | -02:57 (100.) ● | |
| Laufen | 0.6 km | 03:08:00 | 00:02:41 | 04:28 min/km | -00:57 (3.) ● | -00:56 (83.) ● | -00:57 (95.) ● |
| Laufen | 3.8 km | 03:23:00 | 00:15:00 | 04:41 min/km | -08:31 (2.) ● | -07:24 (47.) ● | -07:48 (55.) ● |
| Laufen | 5.7 km | 03:31:55 | 00:08:55 | 04:41 min/km | -02:33 (16.) ● | -02:15 (134.) ● | -02:21 (157.) ● |
| Laufen | 6.9 km | 03:37:38 | 00:05:43 | 04:45 min/km | -02:46 (2.) ● | -02:25 (61.) ● | -02:30 (71.) ● |
| Laufen | 7.5 km | 03:40:25 | 00:02:47 | 04:38 min/km | -01:14 (1.) ● | -01:05 (46.) ● | -01:07 (51.) ● |
| Laufen | 10.6 km | 03:57:42 | 00:17:17 | 05:34 min/km | -08:19 (1.) ● | -07:21 (56.) ● | -07:35 (64.) ● |
| Laufen | 12.6 km | 04:06:09 | 00:08:27 | 04:13 min/km | -03:28 (5.) ● | -03:05 (72.) ● | -03:09 (83.) ● |
| Laufen | 13.8 km | 04:12:27 | 00:06:18 | 05:14 min/km | -02:27 (5.) ● | -02:12 (92.) ● | -02:14 (110.) ● |
| Laufen | 14.3 km | 04:15:37 | 00:03:10 | 06:20 min/km | -01:01 (9.) ● | -00:53 (121.) ● | -00:55 (146.) ● |
| Laufen | 17.6 km | 04:35:06 | 00:19:29 | 05:54 min/km | -06:55 (7.) ● | -06:10 (117.) ● | -06:21 (140.) ● |
| Laufen | 19.5 km | 04:44:20 | 00:09:14 | 04:51 min/km | -02:48 (16.) ● | -02:34 (169.) ● | -02:38 (209.) ● |
| Laufen | 20.7 km | 04:50:59 | 00:06:39 | 05:32 min/km | -01:51 (21.) ● | -01:40 (205.) ● | -01:44 (260.) ● |
| Laufen | 21.1 km | 04:51:45 | 00:00:46 | 01:54 min/km | -00:11 (14.) ● | -00:10 (155.) ● | -00:12 (191.) ● |
| Laufen | 21.1 km | 04:51:45 | 01:46:26 | 05:02 min/km | -43:01 (3.) ● | -38:10 (82.) ● | -39:31 (94.) ● |
| Total | 113.1 km | 04:51:45 | 04:51:45 | 23.26 km/h | -01:32:49 (1.) ● | -01:25:52 (60.) ● | -01:32:50 (64.) ● |
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