Michelle Armstrong -
Ironman 70.3 Florida 2019
Quick facts
604/103/16Alle/Geschlecht/AK
F45-49Altersklasse
289Startnummer
USANationalität
38:17 | 3:07:07 | 2:18:17 | 6:14:35 |
Vergleiche Michelle Armstrong mit anderen Athleten!
289 Armstrong
1098 Horakova ×
1662 Zeitlinger ×
1097 Holadia ×
1120 Waldrop ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:17 | 00:38:17 | 02:00 min/100m | -08:38 (9.) ● | -08:43 (53.) ● | -07:01 (298.) ● |
Wechsel | 00:43:57 | 00:05:40 | - | +00:05 (31.) ● | +00:14 (219.) ● | +00:33 (901.) ● | |
Radfahren | 47.2 km | 02:23:52 | 01:39:55 | 28.34 km/h | -05:45 (20.) ● | -05:38 (119.) ● | +01:20 (749.) ● |
Radfahren | 70.8 km | 03:11:15 | 00:47:23 | 29.88 km/h | -00:44 (32.) ● | -00:20 (186.) ● | +03:06 (946.) ● |
Radfahren | 90.1 km | 03:51:04 | 00:39:49 | 29.08 km/h | -02:49 (19.) ● | -02:55 (119.) ● | -00:13 (705.) ● |
Radfahren | 90.1 km | 03:51:04 | 03:07:07 | 28.89 km/h | -09:18 (25.) ● | -08:53 (137.) ● | +04:13 (782.) ● |
Wechsel | 03:56:18 | 00:05:14 | - | -00:29 (25.) ● | -00:16 (184.) ● | -00:05 (819.) ● | |
Laufen | 0.6 km | 03:59:51 | 00:03:33 | 05:55 min/km | -00:10 (22.) ● | -00:10 (156.) ● | -00:05 (798.) ● |
Laufen | 3.8 km | 04:21:43 | 00:21:52 | 06:50 min/km | -02:28 (16.) ● | -02:20 (110.) ● | -00:56 (609.) ● |
Laufen | 5.7 km | 04:32:22 | 00:10:39 | 05:36 min/km | -00:53 (23.) ● | -01:01 (118.) ● | -00:37 (578.) ● |
Laufen | 6.9 km | 04:40:09 | 00:07:47 | 06:29 min/km | -00:50 (18.) ● | -00:46 (113.) ● | -00:26 (567.) ● |
Laufen | 7.5 km | 04:43:53 | 00:03:44 | 06:13 min/km | -00:16 (19.) ● | -00:20 (113.) ● | -00:10 (590.) ● |
Laufen | 10.6 km | 05:07:13 | 00:23:20 | 07:31 min/km | -02:06 (15.) ● | -02:22 (107.) ● | -01:32 (504.) ● |
Laufen | 12.6 km | 05:18:13 | 00:11:00 | 05:30 min/km | -00:51 (19.) ● | -00:49 (127.) ● | -00:36 (575.) ● |
Laufen | 13.8 km | 05:26:16 | 00:08:03 | 06:42 min/km | -00:45 (20.) ● | -00:39 (125.) ● | -00:29 (546.) ● |
Laufen | 14.3 km | 05:30:14 | 00:03:58 | 07:56 min/km | -00:12 (23.) ● | -00:13 (151.) ● | -00:07 (653.) ● |
Laufen | 17.6 km | 05:54:22 | 00:24:08 | 07:18 min/km | -02:30 (20.) ● | -02:18 (120.) ● | -01:42 (520.) ● |
Laufen | 19.5 km | 06:05:37 | 00:11:15 | 05:55 min/km | -00:56 (23.) ● | -00:49 (151.) ● | -00:37 (618.) ● |
Laufen | 20.7 km | 06:13:36 | 00:07:59 | 06:39 min/km | -00:39 (21.) ● | -00:35 (145.) ● | -00:24 (608.) ● |
Laufen | 21.1 km | 06:14:35 | 00:00:59 | 02:27 min/km | +00:02 (31.) ● | -00:05 (205.) ● | +00:01 (863.) ● |
Laufen | 21.1 km | 06:14:35 | 02:18:17 | 06:33 min/km | -12:34 (16.) ● | -12:27 (116.) ● | -07:40 (550.) ● |
Total | 113.1 km | 06:14:35 | 06:14:35 | 18.12 km/h | -30:54 (16.) ● | -30:05 (103.) ● | -10:00 (604.) ● |