Michelle Armstrong -
Ironman 70.3 Florida 2019

Quick facts

604/103/16All/Gender/AG

F45-49Age group

289Bib number

USANationality


38:17	3:07:07	2:18:17	6:14:35

Compare Michelle Armstrong with other athletes!

289 Armstrong

1098 Horakova ×

1662 Zeitlinger ×

1097 Holadia ×

1120 Waldrop ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:17	00:38:17	02:00 min/100m	-08:38 (9.) ●	-08:43 (53.) ●	-07:01 (298.) ●
Transition		00:43:57	00:05:40	-	+00:05 (31.) ●	+00:14 (219.) ●	+00:33 (901.) ●
Bike	47.2 km	02:23:52	01:39:55	28.34 km/h	-05:45 (20.) ●	-05:38 (119.) ●	+01:20 (749.) ●
Bike	70.8 km	03:11:15	00:47:23	29.88 km/h	-00:44 (32.) ●	-00:20 (186.) ●	+03:06 (946.) ●
Bike	90.1 km	03:51:04	00:39:49	29.08 km/h	-02:49 (19.) ●	-02:55 (119.) ●	-00:13 (705.) ●
Bike	90.1 km	03:51:04	03:07:07	28.89 km/h	-09:18 (25.) ●	-08:53 (137.) ●	+04:13 (782.) ●
Transition		03:56:18	00:05:14	-	-00:29 (25.) ●	-00:16 (184.) ●	-00:05 (819.) ●
Run	0.6 km	03:59:51	00:03:33	05:55 min/km	-00:10 (22.) ●	-00:10 (156.) ●	-00:05 (798.) ●
Run	3.8 km	04:21:43	00:21:52	06:50 min/km	-02:28 (16.) ●	-02:20 (110.) ●	-00:56 (609.) ●
Run	5.7 km	04:32:22	00:10:39	05:36 min/km	-00:53 (23.) ●	-01:01 (118.) ●	-00:37 (578.) ●
Run	6.9 km	04:40:09	00:07:47	06:29 min/km	-00:50 (18.) ●	-00:46 (113.) ●	-00:26 (567.) ●
Run	7.5 km	04:43:53	00:03:44	06:13 min/km	-00:16 (19.) ●	-00:20 (113.) ●	-00:10 (590.) ●
Run	10.6 km	05:07:13	00:23:20	07:31 min/km	-02:06 (15.) ●	-02:22 (107.) ●	-01:32 (504.) ●
Run	12.6 km	05:18:13	00:11:00	05:30 min/km	-00:51 (19.) ●	-00:49 (127.) ●	-00:36 (575.) ●
Run	13.8 km	05:26:16	00:08:03	06:42 min/km	-00:45 (20.) ●	-00:39 (125.) ●	-00:29 (546.) ●
Run	14.3 km	05:30:14	00:03:58	07:56 min/km	-00:12 (23.) ●	-00:13 (151.) ●	-00:07 (653.) ●
Run	17.6 km	05:54:22	00:24:08	07:18 min/km	-02:30 (20.) ●	-02:18 (120.) ●	-01:42 (520.) ●
Run	19.5 km	06:05:37	00:11:15	05:55 min/km	-00:56 (23.) ●	-00:49 (151.) ●	-00:37 (618.) ●
Run	20.7 km	06:13:36	00:07:59	06:39 min/km	-00:39 (21.) ●	-00:35 (145.) ●	-00:24 (608.) ●
Run	21.1 km	06:14:35	00:00:59	02:27 min/km	+00:02 (31.) ●	-00:05 (205.) ●	+00:01 (863.) ●
Run	21.1 km	06:14:35	02:18:17	06:33 min/km	-12:34 (16.) ●	-12:27 (116.) ●	-07:40 (550.) ●
Total	113.1 km	06:14:35	06:14:35	18.12 km/h	-30:54 (16.) ●	-30:05 (103.) ●	-10:00 (604.) ●

Ovr	Gen	Div	Name	#	AG
436	69	11	Ruth Hey	1095	F45-49	USA	00:43:02	03:05:03	01:58:35	05:57:14
483	79	12	Theresa Halliday	147	F45-49	CAN	00:33:08	02:57:24	02:24:55	06:03:14
554	89	13	Kimberly Callahan	1658	F45-49	USA	00:42:31	02:54:01	02:22:21	06:09:57
564	90	14	Petra Horakova	1098	F45-49	CZE	00:44:55	02:57:32	02:21:10	06:10:36
571	94	15	Julie Zeitlinger	1662	F45-49	AUT	00:41:19	03:06:09	02:17:23	06:11:15
604	103	16	Michelle Armstrong	289	F45-49	USA	00:38:17	03:07:07	02:18:17	06:14:35
606	104	17	Allison Holadia	1097	F45-49	USA	00:40:05	03:02:01	02:24:42	06:14:54
631	108	18	Justine Waldrop	1120	F45-49	USA	00:38:11	03:10:29	02:16:58	06:17:52
636	109	19	Jennifer Pryor	1108	F45-49	USA	00:48:10	03:14:16	02:06:50	06:18:49
647	112	20	Gretchen Bennett	1077	F45-49	USA	00:46:44	03:04:06	02:19:20	06:19:54