Rick Zalanka -
Ironman 70.3 Florida 2019
Quick facts
748/577/15Alle/Geschlecht/AK
M60-64Altersklasse
390Startnummer
USANationalität
49:32 | 3:07:16 | 2:23:36 | 6:31:10 |
Vergleiche Rick Zalanka mit anderen Athleten!
390 Zalanka
198 Giles ×
377 Richarz ×
197 Batista Borges ×
349 Alcock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:32 | 00:49:32 | 02:36 min/100m | +00:25 (24.) ● | +04:50 (684.) ● | +04:14 (944.) ● |
Wechsel | 00:54:24 | 00:04:52 | - | -01:12 (15.) ● | -00:14 (499.) ● | -00:15 (698.) ● | |
Radfahren | 47.2 km | 02:35:05 | 01:40:41 | 28.13 km/h | -00:01 (20.) ● | +04:48 (630.) ● | +02:06 (777.) ● |
Radfahren | 70.8 km | 03:20:25 | 00:45:20 | 31.24 km/h | -00:43 (21.) ● | +02:23 (648.) ● | +01:03 (800.) ● |
Radfahren | 90.1 km | 04:01:40 | 00:41:15 | 28.07 km/h | +00:18 (23.) ● | +02:17 (638.) ● | +01:13 (806.) ● |
Radfahren | 90.1 km | 04:01:40 | 03:07:16 | 28.87 km/h | -00:26 (22.) ● | +09:28 (630.) ● | +04:22 (785.) ● |
Wechsel | 04:07:34 | 00:05:54 | - | -00:07 (23.) ● | +00:29 (671.) ● | +00:35 (943.) ● | |
Laufen | 0.6 km | 04:11:09 | 00:03:35 | 05:58 min/km | -00:22 (15.) ● | -00:02 (626.) ● | -00:03 (831.) ● |
Laufen | 3.8 km | 04:34:51 | 00:23:42 | 07:24 min/km | -01:52 (16.) ● | +01:18 (592.) ● | +00:54 (798.) ● |
Laufen | 5.7 km | 04:45:45 | 00:10:54 | 05:44 min/km | -02:12 (7.) ● | -00:16 (482.) ● | -00:22 (635.) ● |
Laufen | 6.9 km | 04:53:43 | 00:07:58 | 06:38 min/km | -01:31 (11.) ● | -00:10 (452.) ● | -00:15 (609.) ● |
Laufen | 7.5 km | 04:57:32 | 00:03:49 | 06:21 min/km | -00:30 (15.) ● | -00:03 (491.) ● | -00:05 (656.) ● |
Laufen | 10.6 km | 05:23:29 | 00:25:57 | 08:22 min/km | -02:01 (13.) ● | +01:19 (574.) ● | +01:05 (788.) ● |
Laufen | 12.6 km | 05:35:11 | 00:11:42 | 05:51 min/km | -01:19 (14.) ● | +00:10 (527.) ● | +00:06 (732.) ● |
Laufen | 13.8 km | 05:43:58 | 00:08:47 | 07:19 min/km | -01:00 (16.) ● | +00:17 (560.) ● | +00:15 (784.) ● |
Laufen | 14.3 km | 05:47:54 | 00:03:56 | 07:52 min/km | -00:44 (11.) ● | -00:07 (460.) ● | -00:09 (627.) ● |
Laufen | 17.6 km | 06:12:49 | 00:24:55 | 07:33 min/km | -04:02 (10.) ● | -00:44 (440.) ● | -00:55 (598.) ● |
Laufen | 19.5 km | 06:23:07 | 00:10:18 | 05:25 min/km | -03:18 (5.) ● | -01:30 (315.) ● | -01:34 (421.) ● |
Laufen | 20.7 km | 06:30:18 | 00:07:11 | 05:59 min/km | -02:14 (5.) ● | -01:08 (321.) ● | -01:12 (423.) ● |
Laufen | 21.1 km | 06:31:10 | 00:00:52 | 02:09 min/km | -00:11 (12.) ● | -00:04 (373.) ● | -00:06 (492.) ● |
Laufen | 21.1 km | 06:31:10 | 02:23:36 | 06:48 min/km | -21:16 (11.) ● | -01:00 (478.) ● | -02:21 (646.) ● |
Total | 113.1 km | 06:31:10 | 06:31:10 | 17.35 km/h | -22:36 (15.) ● | +13:33 (577.) ● | +06:35 (748.) ● |