Rick Zalanka -
Ironman 70.3 Florida 2019

Quick facts

748/577/15All/Gender/AG

M60-64Age group

390Bib number

USANationality


49:32	3:07:16	2:23:36	6:31:10

Compare Rick Zalanka with other athletes!

390 Zalanka

198 Giles ×

377 Richarz ×

197 Batista Borges ×

349 Alcock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:32	00:49:32	02:36 min/100m	+00:25 (24.) ●	+04:50 (684.) ●	+04:14 (944.) ●
Transition		00:54:24	00:04:52	-	-01:12 (15.) ●	-00:14 (499.) ●	-00:15 (698.) ●
Bike	47.2 km	02:35:05	01:40:41	28.13 km/h	-00:01 (20.) ●	+04:48 (630.) ●	+02:06 (777.) ●
Bike	70.8 km	03:20:25	00:45:20	31.24 km/h	-00:43 (21.) ●	+02:23 (648.) ●	+01:03 (800.) ●
Bike	90.1 km	04:01:40	00:41:15	28.07 km/h	+00:18 (23.) ●	+02:17 (638.) ●	+01:13 (806.) ●
Bike	90.1 km	04:01:40	03:07:16	28.87 km/h	-00:26 (22.) ●	+09:28 (630.) ●	+04:22 (785.) ●
Transition		04:07:34	00:05:54	-	-00:07 (23.) ●	+00:29 (671.) ●	+00:35 (943.) ●
Run	0.6 km	04:11:09	00:03:35	05:58 min/km	-00:22 (15.) ●	-00:02 (626.) ●	-00:03 (831.) ●
Run	3.8 km	04:34:51	00:23:42	07:24 min/km	-01:52 (16.) ●	+01:18 (592.) ●	+00:54 (798.) ●
Run	5.7 km	04:45:45	00:10:54	05:44 min/km	-02:12 (7.) ●	-00:16 (482.) ●	-00:22 (635.) ●
Run	6.9 km	04:53:43	00:07:58	06:38 min/km	-01:31 (11.) ●	-00:10 (452.) ●	-00:15 (609.) ●
Run	7.5 km	04:57:32	00:03:49	06:21 min/km	-00:30 (15.) ●	-00:03 (491.) ●	-00:05 (656.) ●
Run	10.6 km	05:23:29	00:25:57	08:22 min/km	-02:01 (13.) ●	+01:19 (574.) ●	+01:05 (788.) ●
Run	12.6 km	05:35:11	00:11:42	05:51 min/km	-01:19 (14.) ●	+00:10 (527.) ●	+00:06 (732.) ●
Run	13.8 km	05:43:58	00:08:47	07:19 min/km	-01:00 (16.) ●	+00:17 (560.) ●	+00:15 (784.) ●
Run	14.3 km	05:47:54	00:03:56	07:52 min/km	-00:44 (11.) ●	-00:07 (460.) ●	-00:09 (627.) ●
Run	17.6 km	06:12:49	00:24:55	07:33 min/km	-04:02 (10.) ●	-00:44 (440.) ●	-00:55 (598.) ●
Run	19.5 km	06:23:07	00:10:18	05:25 min/km	-03:18 (5.) ●	-01:30 (315.) ●	-01:34 (421.) ●
Run	20.7 km	06:30:18	00:07:11	05:59 min/km	-02:14 (5.) ●	-01:08 (321.) ●	-01:12 (423.) ●
Run	21.1 km	06:31:10	00:00:52	02:09 min/km	-00:11 (12.) ●	-00:04 (373.) ●	-00:06 (492.) ●
Run	21.1 km	06:31:10	02:23:36	06:48 min/km	-21:16 (11.) ●	-01:00 (478.) ●	-02:21 (646.) ●
Total	113.1 km	06:31:10	06:31:10	17.35 km/h	-22:36 (15.) ●	+13:33 (577.) ●	+06:35 (748.) ●

Ovr	Gen	Div	Name	#	AG
587	469	10	Anthony Schreiner	381	M60-64	USA	00:40:39	02:47:43	02:34:48	06:13:04
597	478	11	David Mueller	374	M60-64	USA	00:47:39	02:51:19	02:25:28	06:14:02
724	563	12	Kevin Mallery	369	M60-64	USA	00:46:46	02:52:46	02:37:59	06:28:52
730	565	13	Mike Giles	198	M60-64	CAN	00:41:16	03:04:41	02:34:39	06:29:34
738	570	14	Darrell Richarz	377	M60-64	USA	00:44:20	02:56:14	02:35:18	06:30:11
748	577	15	Rick Zalanka	390	M60-64	USA	00:49:32	03:07:16	02:23:36	06:31:10
786	602	16	Joao Batista Borges	197	M60-64	BRA	01:01:16	03:14:58	02:11:49	06:36:49
820	622	17	David Alcock	349	M60-64	CAN	00:43:34	02:55:09	02:51:17	06:42:03
831	628	18	Peter Eckman	278	M60-64	USA	00:56:23	02:55:54	02:40:30	06:43:14
849	642	19	Edgar Melgar Willemsen	372	M60-64	GTM	00:49:10	03:04:18	02:43:15	06:46:19