Ingelise Giles -
Ironman 70.3 Florida 2019
Quick facts
1228/308/49Alle/Geschlecht/AK
F40-44Altersklasse
877Startnummer
GBRNationalität
50:55 | 3:47:24 | 2:53:32 | 7:50:20 |
Vergleiche Ingelise Giles mit anderen Athleten!
877 Giles
901 Rost ×
903 Smit ×
911 Voigt ×
861 Becker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:55 | 00:50:55 | 02:40 min/100m | +01:08 (35.) ● | +03:55 (248.) ● | +05:37 (996.) ● |
Wechsel | 01:00:06 | 00:09:11 | - | +03:24 (55.) ● | +03:45 (335.) ● | +04:04 (1265.) ● | |
Radfahren | 47.2 km | 02:59:01 | 01:58:55 | 23.81 km/h | +13:26 (51.) ● | +13:22 (302.) ● | +20:20 (1231.) ● |
Radfahren | 70.8 km | 03:58:41 | 00:59:40 | 23.73 km/h | +12:04 (55.) ● | +11:57 (327.) ● | +15:23 (1286.) ● |
Radfahren | 90.1 km | 04:47:30 | 00:48:49 | 23.72 km/h | +06:05 (50.) ● | +06:05 (306.) ● | +08:47 (1223.) ● |
Radfahren | 90.1 km | 04:47:30 | 03:47:24 | 23.77 km/h | +31:35 (54.) ● | +31:24 (310.) ● | +44:30 (1252.) ● |
Wechsel | 04:56:48 | 00:09:18 | - | +03:14 (50.) ● | +03:48 (324.) ● | +03:59 (1244.) ● | |
Laufen | 0.6 km | 05:01:56 | 00:05:08 | 08:33 min/km | +01:17 (53.) ● | +01:25 (332.) ● | +01:30 (1265.) ● |
Laufen | 3.8 km | 05:29:17 | 00:27:21 | 08:32 min/km | +02:15 (41.) ● | +03:09 (260.) ● | +04:33 (1069.) ● |
Laufen | 5.7 km | 05:41:41 | 00:12:24 | 06:31 min/km | +00:33 (35.) ● | +00:44 (238.) ● | +01:08 (961.) ● |
Laufen | 6.9 km | 05:50:36 | 00:08:55 | 07:25 min/km | +00:09 (31.) ● | +00:22 (213.) ● | +00:42 (894.) ● |
Laufen | 7.5 km | 05:54:40 | 00:04:04 | 06:46 min/km | -00:06 (30.) ● | ±00:00 (193.) ● | +00:10 (817.) ● |
Laufen | 10.6 km | 06:28:23 | 00:33:43 | 10:52 min/km | +07:18 (57.) ● | +08:01 (340.) ● | +08:51 (1270.) ● |
Laufen | 12.6 km | 06:41:49 | 00:13:26 | 06:43 min/km | +01:20 (42.) ● | +01:37 (270.) ● | +01:50 (1047.) ● |
Laufen | 13.8 km | 06:52:20 | 00:10:31 | 08:45 min/km | +01:38 (47.) ● | +01:49 (299.) ● | +01:59 (1146.) ● |
Laufen | 14.3 km | 06:56:22 | 00:04:02 | 08:04 min/km | -00:12 (25.) ● | -00:09 (165.) ● | -00:03 (691.) ● |
Laufen | 17.6 km | 07:26:07 | 00:29:45 | 09:00 min/km | +02:44 (41.) ● | +03:19 (261.) ● | +03:55 (1020.) ● |
Laufen | 19.5 km | 07:38:53 | 00:12:46 | 06:43 min/km | +00:22 (34.) ● | +00:42 (220.) ● | +00:54 (881.) ● |
Laufen | 20.7 km | 07:49:23 | 00:10:30 | 08:45 min/km | +01:41 (49.) ● | +01:56 (291.) ● | +02:07 (1112.) ● |
Laufen | 21.1 km | 07:50:20 | 00:00:57 | 02:22 min/km | ±00:00 (33.) ● | -00:07 (184.) ● | -00:01 (773.) ● |
Laufen | 21.1 km | 07:50:20 | 02:53:32 | 08:13 min/km | +18:59 (43.) ● | +22:48 (274.) ● | +27:35 (1090.) ● |
Total | 113.1 km | 07:50:20 | 07:50:20 | 14.43 km/h | +58:20 (49.) ● | +01:05:40 (308.) ● | +01:25:45 (1228.) ● |