Ingelise Giles -
Ironman 70.3 Florida 2019

Quick facts

1228/308/49All/Gender/AG

F40-44Age group

877Bib number

GBRNationality


50:55	3:47:24	2:53:32	7:50:20

Compare Ingelise Giles with other athletes!

877 Giles

901 Rost ×

903 Smit ×

911 Voigt ×

861 Becker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:55	00:50:55	02:40 min/100m	+01:08 (35.) ●	+03:55 (248.) ●	+05:37 (996.) ●
Transition		01:00:06	00:09:11	-	+03:24 (55.) ●	+03:45 (335.) ●	+04:04 (1265.) ●
Bike	47.2 km	02:59:01	01:58:55	23.81 km/h	+13:26 (51.) ●	+13:22 (302.) ●	+20:20 (1231.) ●
Bike	70.8 km	03:58:41	00:59:40	23.73 km/h	+12:04 (55.) ●	+11:57 (327.) ●	+15:23 (1286.) ●
Bike	90.1 km	04:47:30	00:48:49	23.72 km/h	+06:05 (50.) ●	+06:05 (306.) ●	+08:47 (1223.) ●
Bike	90.1 km	04:47:30	03:47:24	23.77 km/h	+31:35 (54.) ●	+31:24 (310.) ●	+44:30 (1252.) ●
Transition		04:56:48	00:09:18	-	+03:14 (50.) ●	+03:48 (324.) ●	+03:59 (1244.) ●
Run	0.6 km	05:01:56	00:05:08	08:33 min/km	+01:17 (53.) ●	+01:25 (332.) ●	+01:30 (1265.) ●
Run	3.8 km	05:29:17	00:27:21	08:32 min/km	+02:15 (41.) ●	+03:09 (260.) ●	+04:33 (1069.) ●
Run	5.7 km	05:41:41	00:12:24	06:31 min/km	+00:33 (35.) ●	+00:44 (238.) ●	+01:08 (961.) ●
Run	6.9 km	05:50:36	00:08:55	07:25 min/km	+00:09 (31.) ●	+00:22 (213.) ●	+00:42 (894.) ●
Run	7.5 km	05:54:40	00:04:04	06:46 min/km	-00:06 (30.) ●	±00:00 (193.) ●	+00:10 (817.) ●
Run	10.6 km	06:28:23	00:33:43	10:52 min/km	+07:18 (57.) ●	+08:01 (340.) ●	+08:51 (1270.) ●
Run	12.6 km	06:41:49	00:13:26	06:43 min/km	+01:20 (42.) ●	+01:37 (270.) ●	+01:50 (1047.) ●
Run	13.8 km	06:52:20	00:10:31	08:45 min/km	+01:38 (47.) ●	+01:49 (299.) ●	+01:59 (1146.) ●
Run	14.3 km	06:56:22	00:04:02	08:04 min/km	-00:12 (25.) ●	-00:09 (165.) ●	-00:03 (691.) ●
Run	17.6 km	07:26:07	00:29:45	09:00 min/km	+02:44 (41.) ●	+03:19 (261.) ●	+03:55 (1020.) ●
Run	19.5 km	07:38:53	00:12:46	06:43 min/km	+00:22 (34.) ●	+00:42 (220.) ●	+00:54 (881.) ●
Run	20.7 km	07:49:23	00:10:30	08:45 min/km	+01:41 (49.) ●	+01:56 (291.) ●	+02:07 (1112.) ●
Run	21.1 km	07:50:20	00:00:57	02:22 min/km	±00:00 (33.) ●	-00:07 (184.) ●	-00:01 (773.) ●
Run	21.1 km	07:50:20	02:53:32	08:13 min/km	+18:59 (43.) ●	+22:48 (274.) ●	+27:35 (1090.) ●
Total	113.1 km	07:50:20	07:50:20	14.43 km/h	+58:20 (49.) ●	+01:05:40 (308.) ●	+01:25:45 (1228.) ●

Ovr	Gen	Div	Name	#	AG
1138	283	44	Andrea Gross	881	F40-44	USA	00:53:04	03:21:51	02:57:20	07:28:30
1160	292	45	Karen Vitale	910	F40-44	USA	00:52:39	03:39:05	02:50:59	07:32:46
1198	299	46	Karina Luna	888	F40-44	VEN	01:42:57	03:29:42	02:18:28	07:41:41
1221	306	47	Izel Rost	901	F40-44	ZAF	00:50:27	03:39:04	03:07:59	07:48:29
1222	307	48	Nadia Smit	903	F40-44	USA	00:46:13	03:38:48	03:11:49	07:48:29
1228	308	49	Ingelise Giles	877	F40-44	GBR	00:50:55	03:47:24	02:53:32	07:50:20
1250	316	50	Kelly Voigt	911	F40-44	USA	00:38:56	03:33:44	03:31:41	07:58:41
1254	318	51	Ginny Becker	861	F40-44	USA	00:52:48	03:38:30	03:08:35	07:59:02
1264	320	52	Jane Heffelfinger	882	F40-44	USA	00:59:15	03:40:30	03:10:40	08:06:07
1279	327	53	Paola Verdesia Sanabria	326	F40-44	CRI	00:43:13	03:39:42	03:27:04	08:13:32