Yizong Gong -
Ironman 70.3 Liuzhou 2019
Quick facts
591/488/92Alle/Geschlecht/AK
M35-39Altersklasse
461Startnummer
CHNNationalität
49:37 | 3:27:37 | 2:12:01 | 6:50:57 |
Vergleiche Yizong Gong mit anderen Athleten!
461 Gong
483 Huang ×
481 Liao ×
472 Wei ×
420 Wei ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:37 | 00:49:37 | 02:36 min/100m | +09:44 (95.) ● | +11:00 (513.) ● | +10:41 (637.) ● |
Wechsel | 00:50:47 | 00:01:10 | - | +00:05 (68.) ● | +00:05 (370.) ● | +00:05 (462.) ● | |
Wechsel | 01:05:09 | 00:14:22 | - | +06:22 (97.) ● | +06:35 (538.) ● | +06:38 (682.) ● | |
Radfahren | 1.5 km | 01:07:56 | 00:02:47 | 32.34 km/h | -00:12 (37.) ● | -00:10 (216.) ● | -00:11 (252.) ● |
Radfahren | 10 km | 01:25:27 | 00:17:31 | 29.12 km/h | +01:38 (85.) ● | +01:46 (448.) ● | +01:31 (536.) ● |
Radfahren | 15 km | 01:35:55 | 00:10:28 | 28.66 km/h | +00:26 (68.) ● | +00:33 (378.) ● | +00:22 (448.) ● |
Radfahren | 23.3 km | 01:50:49 | 00:14:54 | 33.42 km/h | +00:15 (57.) ● | +00:27 (338.) ● | +00:12 (398.) ● |
Radfahren | 31.5 km | 02:08:33 | 00:17:44 | 27.74 km/h | +02:10 (91.) ● | +01:36 (482.) ● | +01:24 (584.) ● |
Radfahren | 36.5 km | 02:19:34 | 00:11:01 | 27.23 km/h | +01:31 (94.) ● | +01:11 (500.) ● | +01:05 (609.) ● |
Radfahren | 45 km | 02:38:18 | 00:18:44 | 27.22 km/h | +03:19 (97.) ● | +03:41 (513.) ● | +03:27 (637.) ● |
Radfahren | 53.5 km | 02:59:41 | 00:21:23 | 23.85 km/h | +03:48 (98.) ● | +04:08 (515.) ● | +03:56 (648.) ● |
Radfahren | 58.5 km | 03:12:56 | 00:13:15 | 22.64 km/h | +02:54 (99.) ● | +02:59 (525.) ● | +02:51 (665.) ● |
Radfahren | 66.8 km | 03:32:29 | 00:19:33 | 25.47 km/h | +04:20 (100.) ● | +04:33 (528.) ● | +04:19 (667.) ● |
Radfahren | 75 km | 03:55:01 | 00:22:32 | 21.83 km/h | +05:46 (97.) ● | +06:20 (535.) ● | +06:08 (677.) ● |
Radfahren | 80 km | 04:08:10 | 00:13:09 | 22.81 km/h | +02:52 (102.) ● | +03:07 (536.) ● | +02:56 (674.) ● |
Radfahren | 88.5 km | 04:29:17 | 00:21:07 | 24.15 km/h | +04:15 (99.) ● | +04:19 (537.) ● | +04:05 (679.) ● |
Radfahren | 90 km | 04:32:46 | 00:03:29 | 25.84 km/h | +00:43 (99.) ● | +00:46 (540.) ● | +00:44 (680.) ● |
Radfahren | 90 km | 04:32:46 | 03:27:37 | 26.01 km/h | +33:45 (97.) ● | +35:16 (519.) ● | +32:49 (643.) ● |
Wechsel | 04:38:56 | 00:06:10 | - | -01:03 (44.) ● | -00:59 (251.) ● | -00:57 (322.) ● | |
Laufen | 1 km | 04:46:38 | 00:07:42 | 07:42 min/km | +01:55 (99.) ● | +02:02 (533.) ● | +01:58 (671.) ● |
Laufen | 3 km | 04:58:27 | 00:11:49 | 05:54 min/km | +01:39 (89.) ● | +01:48 (468.) ● | +01:41 (582.) ● |
Laufen | 4.3 km | 05:08:06 | 00:09:39 | 07:25 min/km | +01:47 (93.) ● | +01:56 (497.) ● | +01:50 (625.) ● |
Laufen | 5.8 km | 05:16:33 | 00:08:27 | 05:38 min/km | +00:03 (61.) ● | +00:12 (337.) ● | +00:07 (407.) ● |
Laufen | 7.2 km | 05:25:21 | 00:08:48 | 06:17 min/km | -00:08 (52.) ● | +00:03 (310.) ● | -00:05 (375.) ● |
Laufen | 8.5 km | 05:33:08 | 00:07:47 | 05:59 min/km | -00:08 (51.) ● | +00:02 (310.) ● | -00:03 (379.) ● |
Laufen | 10.5 km | 05:44:10 | 00:11:02 | 05:31 min/km | +00:20 (66.) ● | +00:32 (358.) ● | +00:25 (436.) ● |
Laufen | 12.5 km | 05:55:47 | 00:11:37 | 05:48 min/km | +00:59 (77.) ● | +01:02 (406.) ● | +00:55 (496.) ● |
Laufen | 13.8 km | 06:04:39 | 00:08:52 | 06:49 min/km | +00:23 (69.) ● | +00:34 (373.) ● | +00:28 (458.) ● |
Laufen | 15.2 km | 06:13:41 | 00:09:02 | 06:27 min/km | +00:06 (63.) ● | +00:13 (341.) ● | +00:09 (415.) ● |
Laufen | 16.7 km | 06:23:55 | 00:10:14 | 06:49 min/km | +00:38 (74.) ● | +00:49 (389.) ● | +00:43 (479.) ● |
Laufen | 18 km | 06:32:36 | 00:08:41 | 06:40 min/km | +00:16 (68.) ● | +00:28 (370.) ● | +00:24 (453.) ● |
Laufen | 20 km | 06:44:18 | 00:11:42 | 05:51 min/km | +00:28 (67.) ● | +00:39 (367.) ● | +00:33 (452.) ● |
Laufen | 21.1 km | 06:50:57 | 00:06:39 | 06:02 min/km | -00:04 (59.) ● | +00:05 (330.) ● | +00:01 (400.) ● |
Laufen | 21.1 km | 06:50:57 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:50:57 | 02:12:01 | 06:15 min/km | +08:14 (74.) ● | +10:25 (393.) ● | +09:06 (484.) ● |
Total | 113 km | 06:50:57 | 06:50:57 | 16.5 km/h | +57:07 (92.) ● | +01:02:22 (488.) ● | +58:22 (591.) ● |