Yizong Gong -
Ironman 70.3 Liuzhou 2019

Quick facts

591/488/92All/Gender/AG

M35-39Age group

461Bib number

CHNNationality


49:37	3:27:37	2:12:01	6:50:57

Compare Yizong Gong with other athletes!

461 Gong

483 Huang ×

481 Liao ×

472 Wei ×

420 Wei ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:37	00:49:37	02:36 min/100m	+09:44 (95.) ●	+11:00 (513.) ●	+10:41 (637.) ●
Transition		00:50:47	00:01:10	-	+00:05 (68.) ●	+00:05 (370.) ●	+00:05 (462.) ●
Transition		01:05:09	00:14:22	-	+06:22 (97.) ●	+06:35 (538.) ●	+06:38 (682.) ●
Bike	1.5 km	01:07:56	00:02:47	32.34 km/h	-00:12 (37.) ●	-00:10 (216.) ●	-00:11 (252.) ●
Bike	10 km	01:25:27	00:17:31	29.12 km/h	+01:38 (85.) ●	+01:46 (448.) ●	+01:31 (536.) ●
Bike	15 km	01:35:55	00:10:28	28.66 km/h	+00:26 (68.) ●	+00:33 (378.) ●	+00:22 (448.) ●
Bike	23.3 km	01:50:49	00:14:54	33.42 km/h	+00:15 (57.) ●	+00:27 (338.) ●	+00:12 (398.) ●
Bike	31.5 km	02:08:33	00:17:44	27.74 km/h	+02:10 (91.) ●	+01:36 (482.) ●	+01:24 (584.) ●
Bike	36.5 km	02:19:34	00:11:01	27.23 km/h	+01:31 (94.) ●	+01:11 (500.) ●	+01:05 (609.) ●
Bike	45 km	02:38:18	00:18:44	27.22 km/h	+03:19 (97.) ●	+03:41 (513.) ●	+03:27 (637.) ●
Bike	53.5 km	02:59:41	00:21:23	23.85 km/h	+03:48 (98.) ●	+04:08 (515.) ●	+03:56 (648.) ●
Bike	58.5 km	03:12:56	00:13:15	22.64 km/h	+02:54 (99.) ●	+02:59 (525.) ●	+02:51 (665.) ●
Bike	66.8 km	03:32:29	00:19:33	25.47 km/h	+04:20 (100.) ●	+04:33 (528.) ●	+04:19 (667.) ●
Bike	75 km	03:55:01	00:22:32	21.83 km/h	+05:46 (97.) ●	+06:20 (535.) ●	+06:08 (677.) ●
Bike	80 km	04:08:10	00:13:09	22.81 km/h	+02:52 (102.) ●	+03:07 (536.) ●	+02:56 (674.) ●
Bike	88.5 km	04:29:17	00:21:07	24.15 km/h	+04:15 (99.) ●	+04:19 (537.) ●	+04:05 (679.) ●
Bike	90 km	04:32:46	00:03:29	25.84 km/h	+00:43 (99.) ●	+00:46 (540.) ●	+00:44 (680.) ●
Bike	90 km	04:32:46	03:27:37	26.01 km/h	+33:45 (97.) ●	+35:16 (519.) ●	+32:49 (643.) ●
Transition		04:38:56	00:06:10	-	-01:03 (44.) ●	-00:59 (251.) ●	-00:57 (322.) ●
Run	1 km	04:46:38	00:07:42	07:42 min/km	+01:55 (99.) ●	+02:02 (533.) ●	+01:58 (671.) ●
Run	3 km	04:58:27	00:11:49	05:54 min/km	+01:39 (89.) ●	+01:48 (468.) ●	+01:41 (582.) ●
Run	4.3 km	05:08:06	00:09:39	07:25 min/km	+01:47 (93.) ●	+01:56 (497.) ●	+01:50 (625.) ●
Run	5.8 km	05:16:33	00:08:27	05:38 min/km	+00:03 (61.) ●	+00:12 (337.) ●	+00:07 (407.) ●
Run	7.2 km	05:25:21	00:08:48	06:17 min/km	-00:08 (52.) ●	+00:03 (310.) ●	-00:05 (375.) ●
Run	8.5 km	05:33:08	00:07:47	05:59 min/km	-00:08 (51.) ●	+00:02 (310.) ●	-00:03 (379.) ●
Run	10.5 km	05:44:10	00:11:02	05:31 min/km	+00:20 (66.) ●	+00:32 (358.) ●	+00:25 (436.) ●
Run	12.5 km	05:55:47	00:11:37	05:48 min/km	+00:59 (77.) ●	+01:02 (406.) ●	+00:55 (496.) ●
Run	13.8 km	06:04:39	00:08:52	06:49 min/km	+00:23 (69.) ●	+00:34 (373.) ●	+00:28 (458.) ●
Run	15.2 km	06:13:41	00:09:02	06:27 min/km	+00:06 (63.) ●	+00:13 (341.) ●	+00:09 (415.) ●
Run	16.7 km	06:23:55	00:10:14	06:49 min/km	+00:38 (74.) ●	+00:49 (389.) ●	+00:43 (479.) ●
Run	18 km	06:32:36	00:08:41	06:40 min/km	+00:16 (68.) ●	+00:28 (370.) ●	+00:24 (453.) ●
Run	20 km	06:44:18	00:11:42	05:51 min/km	+00:28 (67.) ●	+00:39 (367.) ●	+00:33 (452.) ●
Run	21.1 km	06:50:57	00:06:39	06:02 min/km	-00:04 (59.) ●	+00:05 (330.) ●	+00:01 (400.) ●
Run	21.1 km	06:50:57	00:00:00	-	-	-	-
Run	21.1 km	06:50:57	02:12:01	06:15 min/km	+08:14 (74.) ●	+10:25 (393.) ●	+09:06 (484.) ●
Total	113 km	06:50:57	06:50:57	16.5 km/h	+57:07 (92.) ●	+01:02:22 (488.) ●	+58:22 (591.) ●

Ovr	Gen	Div	Name	#	AG
563	469	87	Wenjun Song	464	M35-39	CHN	00:42:07	03:17:01	02:14:56	06:42:46
571	473	88	Chengliang Lu	468	M35-39	CHN	00:50:02	03:10:27	02:22:18	06:44:25
579	478	89	黄伟明	454	M35-39	CHN	00:48:15	03:16:43	02:23:15	06:47:55
583	480	90	Wenyong Huang	483	M35-39	CHN	00:54:27	03:27:50	02:03:47	06:49:48
589	486	91	Xinhua Liao	481	M35-39	CHN	00:46:14	03:15:18	02:30:40	06:50:33
591	488	92	Yizong Gong	461	M35-39	CHN	00:49:37	03:27:37	02:12:01	06:50:57
597	492	93	Xiao Wei	472	M35-39	CHN	00:41:44	03:07:16	02:47:02	06:52:01
614	504	94	Jiafu Wei	420	M35-39	CHN	00:48:00	03:16:54	02:32:27	06:59:13
649	530	95	Bohua Du	426	M35-39	CHN	00:46:45	03:23:38	02:38:50	07:11:19
655	533	96	Jie Zhang	438	M35-39	CHN	00:45:38	03:08:59	02:56:57	07:12:37