Xinhua Liao -
Ironman 70.3 Liuzhou 2019
Quick facts
589/486/91Alle/Geschlecht/AK
M35-39Altersklasse
481Startnummer
CHNNationalität
46:14 | 3:15:18 | 2:30:40 | 6:50:33 |
Vergleiche Xinhua Liao mit anderen Athleten!
481 Liao
454 伟明 ×
483 Huang ×
461 Gong ×
472 Wei ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:14 | 00:46:14 | 02:26 min/100m | +06:21 (86.) ● | +07:37 (472.) ● | +07:18 (585.) ● |
Wechsel | 00:47:18 | 00:01:04 | - | -00:01 (56.) ● | -00:01 (291.) ● | -00:01 (361.) ● | |
Wechsel | 00:55:11 | 00:07:53 | - | -00:07 (57.) ● | +00:06 (321.) ● | +00:09 (414.) ● | |
Radfahren | 1.5 km | 00:58:04 | 00:02:53 | 31.21 km/h | -00:06 (51.) ● | -00:04 (280.) ● | -00:05 (329.) ● |
Radfahren | 10 km | 01:14:53 | 00:16:49 | 30.33 km/h | +00:56 (72.) ● | +01:04 (391.) ● | +00:49 (466.) ● |
Radfahren | 15 km | 01:25:47 | 00:10:54 | 27.52 km/h | +00:52 (80.) ● | +00:59 (432.) ● | +00:48 (513.) ● |
Radfahren | 23.3 km | 01:42:12 | 00:16:25 | 30.34 km/h | +01:46 (88.) ● | +01:58 (472.) ● | +01:43 (563.) ● |
Radfahren | 31.5 km | 01:59:22 | 00:17:10 | 28.66 km/h | +01:36 (84.) ● | +01:02 (446.) ● | +00:50 (536.) ● |
Radfahren | 36.5 km | 02:09:50 | 00:10:28 | 28.66 km/h | +00:58 (85.) ● | +00:38 (447.) ● | +00:32 (537.) ● |
Radfahren | 45 km | 02:29:52 | 00:20:02 | 25.46 km/h | +04:37 (102.) ● | +04:59 (537.) ● | +04:45 (675.) ● |
Radfahren | 53.5 km | 02:49:18 | 00:19:26 | 26.24 km/h | +01:51 (86.) ● | +02:11 (447.) ● | +01:59 (542.) ● |
Radfahren | 58.5 km | 03:00:21 | 00:11:03 | 27.15 km/h | +00:42 (76.) ● | +00:47 (408.) ● | +00:39 (489.) ● |
Radfahren | 66.8 km | 03:18:42 | 00:18:21 | 27.14 km/h | +03:08 (95.) ● | +03:21 (504.) ● | +03:07 (626.) ● |
Radfahren | 75 km | 03:38:08 | 00:19:26 | 25.32 km/h | +02:40 (87.) ● | +03:14 (471.) ● | +03:02 (592.) ● |
Radfahren | 80 km | 03:48:17 | 00:10:09 | 29.56 km/h | -00:08 (58.) ● | +00:07 (321.) ● | -00:04 (372.) ● |
Radfahren | 88.5 km | 04:07:13 | 00:18:56 | 26.94 km/h | +02:04 (83.) ● | +02:08 (463.) ● | +01:54 (566.) ● |
Radfahren | 90 km | 04:10:29 | 00:03:16 | 27.55 km/h | +00:30 (91.) ● | +00:33 (499.) ● | +00:31 (623.) ● |
Radfahren | 90 km | 04:10:29 | 03:15:18 | 27.65 km/h | +21:26 (86.) ● | +22:57 (465.) ● | +20:30 (565.) ● |
Wechsel | 04:19:53 | 00:09:24 | - | +02:11 (83.) ● | +02:15 (452.) ● | +02:17 (572.) ● | |
Laufen | 1 km | 04:26:39 | 00:06:46 | 06:46 min/km | +00:59 (90.) ● | +01:06 (491.) ● | +01:02 (610.) ● |
Laufen | 3 km | 04:40:02 | 00:13:23 | 06:41 min/km | +03:13 (95.) ● | +03:22 (519.) ● | +03:15 (655.) ● |
Laufen | 4.3 km | 04:49:52 | 00:09:50 | 07:33 min/km | +01:58 (94.) ● | +02:07 (504.) ● | +02:01 (635.) ● |
Laufen | 5.8 km | 05:00:30 | 00:10:38 | 07:05 min/km | +02:14 (95.) ● | +02:23 (508.) ● | +02:18 (642.) ● |
Laufen | 7.2 km | 05:11:21 | 00:10:51 | 07:44 min/km | +01:55 (92.) ● | +02:06 (496.) ● | +01:58 (618.) ● |
Laufen | 8.5 km | 05:21:01 | 00:09:40 | 07:26 min/km | +01:45 (91.) ● | +01:55 (489.) ● | +01:50 (615.) ● |
Laufen | 10.5 km | 05:34:23 | 00:13:22 | 06:41 min/km | +02:40 (93.) ● | +02:52 (507.) ● | +02:45 (636.) ● |
Laufen | 12.5 km | 05:47:17 | 00:12:54 | 06:27 min/km | +02:16 (90.) ● | +02:19 (478.) ● | +02:12 (600.) ● |
Laufen | 13.8 km | 05:57:26 | 00:10:09 | 07:48 min/km | +01:40 (89.) ● | +01:51 (475.) ● | +01:45 (590.) ● |
Laufen | 15.2 km | 06:09:22 | 00:11:56 | 08:31 min/km | +03:00 (97.) ● | +03:07 (516.) ● | +03:03 (652.) ● |
Laufen | 16.7 km | 06:21:13 | 00:11:51 | 07:54 min/km | +02:15 (93.) ● | +02:26 (490.) ● | +02:20 (608.) ● |
Laufen | 18 km | 06:31:03 | 00:09:50 | 07:33 min/km | +01:25 (89.) ● | +01:37 (466.) ● | +01:33 (581.) ● |
Laufen | 20 km | 06:43:31 | 00:12:28 | 06:14 min/km | +01:14 (81.) ● | +01:25 (417.) ● | +01:19 (517.) ● |
Laufen | 21.1 km | 06:50:33 | 00:07:02 | 06:23 min/km | +00:19 (73.) ● | +00:28 (388.) ● | +00:24 (477.) ● |
Laufen | 21.1 km | 06:50:33 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:50:33 | 02:30:40 | 07:08 min/km | +26:53 (91.) ● | +29:04 (492.) ● | +27:45 (614.) ● |
Total | 113 km | 06:50:33 | 06:50:33 | 16.51 km/h | +56:43 (91.) ● | +01:01:58 (486.) ● | +57:58 (589.) ● |