Xinhua Liao -
Ironman 70.3 Liuzhou 2019

Quick facts

589/486/91All/Gender/AG

M35-39Age group

481Bib number

CHNNationality


46:14	3:15:18	2:30:40	6:50:33

Compare Xinhua Liao with other athletes!

481 Liao

454 伟明 ×

483 Huang ×

461 Gong ×

472 Wei ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:14	00:46:14	02:26 min/100m	+06:21 (86.) ●	+07:37 (472.) ●	+07:18 (585.) ●
Transition		00:47:18	00:01:04	-	-00:01 (56.) ●	-00:01 (291.) ●	-00:01 (361.) ●
Transition		00:55:11	00:07:53	-	-00:07 (57.) ●	+00:06 (321.) ●	+00:09 (414.) ●
Bike	1.5 km	00:58:04	00:02:53	31.21 km/h	-00:06 (51.) ●	-00:04 (280.) ●	-00:05 (329.) ●
Bike	10 km	01:14:53	00:16:49	30.33 km/h	+00:56 (72.) ●	+01:04 (391.) ●	+00:49 (466.) ●
Bike	15 km	01:25:47	00:10:54	27.52 km/h	+00:52 (80.) ●	+00:59 (432.) ●	+00:48 (513.) ●
Bike	23.3 km	01:42:12	00:16:25	30.34 km/h	+01:46 (88.) ●	+01:58 (472.) ●	+01:43 (563.) ●
Bike	31.5 km	01:59:22	00:17:10	28.66 km/h	+01:36 (84.) ●	+01:02 (446.) ●	+00:50 (536.) ●
Bike	36.5 km	02:09:50	00:10:28	28.66 km/h	+00:58 (85.) ●	+00:38 (447.) ●	+00:32 (537.) ●
Bike	45 km	02:29:52	00:20:02	25.46 km/h	+04:37 (102.) ●	+04:59 (537.) ●	+04:45 (675.) ●
Bike	53.5 km	02:49:18	00:19:26	26.24 km/h	+01:51 (86.) ●	+02:11 (447.) ●	+01:59 (542.) ●
Bike	58.5 km	03:00:21	00:11:03	27.15 km/h	+00:42 (76.) ●	+00:47 (408.) ●	+00:39 (489.) ●
Bike	66.8 km	03:18:42	00:18:21	27.14 km/h	+03:08 (95.) ●	+03:21 (504.) ●	+03:07 (626.) ●
Bike	75 km	03:38:08	00:19:26	25.32 km/h	+02:40 (87.) ●	+03:14 (471.) ●	+03:02 (592.) ●
Bike	80 km	03:48:17	00:10:09	29.56 km/h	-00:08 (58.) ●	+00:07 (321.) ●	-00:04 (372.) ●
Bike	88.5 km	04:07:13	00:18:56	26.94 km/h	+02:04 (83.) ●	+02:08 (463.) ●	+01:54 (566.) ●
Bike	90 km	04:10:29	00:03:16	27.55 km/h	+00:30 (91.) ●	+00:33 (499.) ●	+00:31 (623.) ●
Bike	90 km	04:10:29	03:15:18	27.65 km/h	+21:26 (86.) ●	+22:57 (465.) ●	+20:30 (565.) ●
Transition		04:19:53	00:09:24	-	+02:11 (83.) ●	+02:15 (452.) ●	+02:17 (572.) ●
Run	1 km	04:26:39	00:06:46	06:46 min/km	+00:59 (90.) ●	+01:06 (491.) ●	+01:02 (610.) ●
Run	3 km	04:40:02	00:13:23	06:41 min/km	+03:13 (95.) ●	+03:22 (519.) ●	+03:15 (655.) ●
Run	4.3 km	04:49:52	00:09:50	07:33 min/km	+01:58 (94.) ●	+02:07 (504.) ●	+02:01 (635.) ●
Run	5.8 km	05:00:30	00:10:38	07:05 min/km	+02:14 (95.) ●	+02:23 (508.) ●	+02:18 (642.) ●
Run	7.2 km	05:11:21	00:10:51	07:44 min/km	+01:55 (92.) ●	+02:06 (496.) ●	+01:58 (618.) ●
Run	8.5 km	05:21:01	00:09:40	07:26 min/km	+01:45 (91.) ●	+01:55 (489.) ●	+01:50 (615.) ●
Run	10.5 km	05:34:23	00:13:22	06:41 min/km	+02:40 (93.) ●	+02:52 (507.) ●	+02:45 (636.) ●
Run	12.5 km	05:47:17	00:12:54	06:27 min/km	+02:16 (90.) ●	+02:19 (478.) ●	+02:12 (600.) ●
Run	13.8 km	05:57:26	00:10:09	07:48 min/km	+01:40 (89.) ●	+01:51 (475.) ●	+01:45 (590.) ●
Run	15.2 km	06:09:22	00:11:56	08:31 min/km	+03:00 (97.) ●	+03:07 (516.) ●	+03:03 (652.) ●
Run	16.7 km	06:21:13	00:11:51	07:54 min/km	+02:15 (93.) ●	+02:26 (490.) ●	+02:20 (608.) ●
Run	18 km	06:31:03	00:09:50	07:33 min/km	+01:25 (89.) ●	+01:37 (466.) ●	+01:33 (581.) ●
Run	20 km	06:43:31	00:12:28	06:14 min/km	+01:14 (81.) ●	+01:25 (417.) ●	+01:19 (517.) ●
Run	21.1 km	06:50:33	00:07:02	06:23 min/km	+00:19 (73.) ●	+00:28 (388.) ●	+00:24 (477.) ●
Run	21.1 km	06:50:33	00:00:00	-	-	-	-
Run	21.1 km	06:50:33	02:30:40	07:08 min/km	+26:53 (91.) ●	+29:04 (492.) ●	+27:45 (614.) ●
Total	113 km	06:50:33	06:50:33	16.51 km/h	+56:43 (91.) ●	+01:01:58 (486.) ●	+57:58 (589.) ●

Ovr	Gen	Div	Name	#	AG
549	460	86	Neng Chen	482	M35-39	CHN	00:47:36	03:20:54	02:08:58	06:40:21
563	469	87	Wenjun Song	464	M35-39	CHN	00:42:07	03:17:01	02:14:56	06:42:46
571	473	88	Chengliang Lu	468	M35-39	CHN	00:50:02	03:10:27	02:22:18	06:44:25
579	478	89	黄伟明	454	M35-39	CHN	00:48:15	03:16:43	02:23:15	06:47:55
583	480	90	Wenyong Huang	483	M35-39	CHN	00:54:27	03:27:50	02:03:47	06:49:48
589	486	91	Xinhua Liao	481	M35-39	CHN	00:46:14	03:15:18	02:30:40	06:50:33
591	488	92	Yizong Gong	461	M35-39	CHN	00:49:37	03:27:37	02:12:01	06:50:57
597	492	93	Xiao Wei	472	M35-39	CHN	00:41:44	03:07:16	02:47:02	06:52:01
614	504	94	Jiafu Wei	420	M35-39	CHN	00:48:00	03:16:54	02:32:27	06:59:13
649	530	95	Bohua Du	426	M35-39	CHN	00:46:45	03:23:38	02:38:50	07:11:19