Lianghai Li -
Ironman 70.3 Liuzhou 2019
Quick facts
585/482/73Alle/Geschlecht/AK
M45-49Altersklasse
613Startnummer
CHNNationalität
44:46 | 3:12:15 | 2:24:22 | 6:50:05 |
Vergleiche Lianghai Li mit anderen Athleten!
613 Li
163 Wood ×
639 Fan ×
604 Yang ×
605 Zou ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:46 | 00:44:46 | 02:21 min/100m | +05:47 (69.) ● | +06:09 (452.) ● | +05:50 (557.) ● |
Wechsel | 00:46:27 | 00:01:41 | - | +00:33 (81.) ● | +00:36 (552.) ● | +00:36 (696.) ● | |
Wechsel | 01:00:37 | 00:14:10 | - | +06:06 (81.) ● | +06:23 (535.) ● | +06:26 (677.) ● | |
Radfahren | 1.5 km | 01:04:08 | 00:03:31 | 25.59 km/h | +00:33 (77.) ● | +00:34 (515.) ● | +00:33 (642.) ● |
Radfahren | 10 km | 01:22:38 | 00:18:30 | 27.57 km/h | +02:23 (73.) ● | +02:45 (501.) ● | +02:30 (609.) ● |
Radfahren | 15 km | 01:33:37 | 00:10:59 | 27.31 km/h | +00:52 (63.) ● | +01:04 (437.) ● | +00:53 (520.) ● |
Radfahren | 23.3 km | 01:48:54 | 00:15:17 | 32.58 km/h | +00:39 (56.) ● | +00:50 (376.) ● | +00:35 (441.) ● |
Radfahren | 31.5 km | 02:05:17 | 00:16:23 | 30.03 km/h | -01:06 (58.) ● | +00:15 (403.) ● | +00:03 (477.) ● |
Radfahren | 36.5 km | 02:15:16 | 00:09:59 | 30.05 km/h | -00:41 (58.) ● | +00:09 (405.) ● | +00:03 (480.) ● |
Radfahren | 45 km | 02:33:52 | 00:18:36 | 27.42 km/h | +03:40 (76.) ● | +03:33 (510.) ● | +03:19 (633.) ● |
Radfahren | 53.5 km | 02:52:23 | 00:18:31 | 27.54 km/h | +01:08 (59.) ● | +01:16 (396.) ● | +01:04 (476.) ● |
Radfahren | 58.5 km | 03:02:27 | 00:10:04 | 29.8 km/h | -00:17 (38.) ● | -00:12 (282.) ● | -00:20 (325.) ● |
Radfahren | 66.8 km | 03:19:09 | 00:16:42 | 29.82 km/h | +01:34 (64.) ● | +01:42 (429.) ● | +01:28 (515.) ● |
Radfahren | 75 km | 03:39:57 | 00:20:48 | 23.65 km/h | +04:39 (77.) ● | +04:36 (513.) ● | +04:24 (648.) ● |
Radfahren | 80 km | 03:50:59 | 00:11:02 | 27.19 km/h | +00:56 (63.) ● | +01:00 (427.) ● | +00:49 (510.) ● |
Radfahren | 88.5 km | 04:09:36 | 00:18:37 | 27.39 km/h | +01:37 (71.) ● | +01:49 (449.) ● | +01:35 (545.) ● |
Radfahren | 90 km | 04:12:52 | 00:03:16 | 27.55 km/h | +00:35 (78.) ● | +00:33 (500.) ● | +00:31 (624.) ● |
Radfahren | 90 km | 04:12:52 | 03:12:15 | 28.09 km/h | +16:32 (67.) ● | +19:54 (453.) ● | +17:27 (545.) ● |
Wechsel | 04:25:43 | 00:12:51 | - | +05:37 (81.) ● | +05:42 (540.) ● | +05:44 (684.) ● | |
Laufen | 1 km | 04:32:47 | 00:07:04 | 07:04 min/km | +01:21 (79.) ● | +01:24 (509.) ● | +01:20 (639.) ● |
Laufen | 3 km | 04:47:32 | 00:14:45 | 07:22 min/km | +04:25 (80.) ● | +04:44 (543.) ● | +04:37 (684.) ● |
Laufen | 4.3 km | 04:58:40 | 00:11:08 | 08:33 min/km | +03:09 (79.) ● | +03:25 (540.) ● | +03:19 (683.) ● |
Laufen | 5.8 km | 05:09:05 | 00:10:25 | 06:56 min/km | +02:01 (76.) ● | +02:10 (501.) ● | +02:05 (632.) ● |
Laufen | 7.2 km | 05:20:39 | 00:11:34 | 08:15 min/km | +02:39 (81.) ● | +02:49 (525.) ● | +02:41 (657.) ● |
Laufen | 8.5 km | 05:30:44 | 00:10:05 | 07:45 min/km | +02:11 (81.) ● | +02:20 (509.) ● | +02:15 (639.) ● |
Laufen | 10.5 km | 05:42:23 | 00:11:39 | 05:49 min/km | +01:01 (58.) ● | +01:09 (414.) ● | +01:02 (509.) ● |
Laufen | 12.5 km | 05:54:48 | 00:12:25 | 06:12 min/km | +01:33 (67.) ● | +01:50 (461.) ● | +01:43 (575.) ● |
Laufen | 13.8 km | 06:06:18 | 00:11:30 | 08:50 min/km | +03:05 (78.) ● | +03:12 (517.) ● | +03:06 (653.) ● |
Laufen | 15.2 km | 06:15:13 | 00:08:55 | 06:22 min/km | ±00:00 (46.) ● | +00:06 (327.) ● | +00:02 (398.) ● |
Laufen | 16.7 km | 06:24:27 | 00:09:14 | 06:09 min/km | -00:19 (38.) ● | -00:11 (285.) ● | -00:17 (339.) ● |
Laufen | 18 km | 06:32:19 | 00:07:52 | 06:03 min/km | -00:26 (38.) ● | -00:21 (268.) ● | -00:25 (327.) ● |
Laufen | 20 km | 06:43:19 | 00:11:00 | 05:30 min/km | -00:09 (48.) ● | -00:03 (313.) ● | -00:09 (380.) ● |
Laufen | 21.1 km | 06:50:05 | 00:06:46 | 06:09 min/km | +00:05 (51.) ● | +00:12 (346.) ● | +00:08 (422.) ● |
Laufen | 21.1 km | 06:50:05 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:50:05 | 02:24:22 | 06:50 min/km | +20:36 (67.) ● | +22:46 (462.) ● | +21:27 (577.) ● |
Total | 113 km | 06:50:05 | 06:50:05 | 16.53 km/h | +55:11 (73.) ● | +01:01:30 (482.) ● | +57:30 (585.) ● |