Michael Poehlking -
Ironman 70.3 Liuzhou 2019
Quick facts
345/293/38Alle/Geschlecht/AK
M45-49Altersklasse
646Startnummer
DEUNationalität
| 33:11 | 2:48:30 | 2:06:42 | 5:44:17 |
Vergleiche Michael Poehlking mit anderen Athleten!
646 Poehlking
203 Mei ×
250 晓安 ×
606 Alexandre ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:33:11 | 00:33:11 | 01:44 min/100m | -05:48 (21.) ● | -05:26 (143.) ● | -05:45 (176.) ● |
| Wechsel | 00:34:25 | 00:01:14 | - | +00:06 (59.) ● | +00:09 (424.) ● | +00:09 (539.) ● | |
| Wechsel | 00:42:11 | 00:07:46 | - | -00:18 (43.) ● | -00:01 (315.) ● | +00:02 (406.) ● | |
| Radfahren | 1.5 km | 00:44:55 | 00:02:44 | 32.93 km/h | -00:14 (27.) ● | -00:13 (191.) ● | -00:14 (221.) ● |
| Radfahren | 10 km | 01:00:21 | 00:15:26 | 33.05 km/h | -00:41 (36.) ● | -00:19 (281.) ● | -00:34 (321.) ● |
| Radfahren | 15 km | 01:10:05 | 00:09:44 | 30.82 km/h | -00:23 (37.) ● | -00:11 (272.) ● | -00:22 (313.) ● |
| Radfahren | 23.3 km | 01:24:41 | 00:14:36 | 34.11 km/h | -00:02 (44.) ● | +00:09 (311.) ● | -00:06 (364.) ● |
| Radfahren | 31.5 km | 01:40:10 | 00:15:29 | 31.78 km/h | -02:00 (47.) ● | -00:39 (329.) ● | -00:51 (383.) ● |
| Radfahren | 36.5 km | 01:49:36 | 00:09:26 | 31.8 km/h | -01:14 (45.) ● | -00:24 (325.) ● | -00:30 (378.) ● |
| Radfahren | 45 km | 02:05:30 | 00:15:54 | 32.08 km/h | +00:58 (51.) ● | +00:51 (358.) ● | +00:37 (428.) ● |
| Radfahren | 53.5 km | 02:22:32 | 00:17:02 | 29.94 km/h | -00:21 (39.) ● | -00:13 (283.) ● | -00:25 (326.) ● |
| Radfahren | 58.5 km | 02:32:33 | 00:10:01 | 29.95 km/h | -00:20 (37.) ● | -00:15 (273.) ● | -00:23 (315.) ● |
| Radfahren | 66.8 km | 02:46:53 | 00:14:20 | 34.74 km/h | -00:48 (37.) ● | -00:40 (254.) ● | -00:54 (287.) ● |
| Radfahren | 75 km | 03:02:04 | 00:15:11 | 32.4 km/h | -00:58 (35.) ● | -01:01 (239.) ● | -01:13 (265.) ● |
| Radfahren | 80 km | 03:11:44 | 00:09:40 | 31.03 km/h | -00:26 (36.) ● | -00:22 (252.) ● | -00:33 (284.) ● |
| Radfahren | 88.5 km | 03:28:10 | 00:16:26 | 31.03 km/h | -00:34 (43.) ● | -00:22 (306.) ● | -00:36 (365.) ● |
| Radfahren | 90 km | 03:30:41 | 00:02:31 | 35.76 km/h | -00:10 (31.) ● | -00:12 (205.) ● | -00:14 (234.) ● |
| Radfahren | 90 km | 03:30:41 | 02:48:30 | 32.05 km/h | -07:13 (39.) ● | -03:51 (280.) ● | -06:18 (325.) ● |
| Wechsel | 03:37:35 | 00:06:54 | - | -00:20 (43.) ● | -00:15 (316.) ● | -00:13 (403.) ● | |
| Laufen | 1 km | 03:43:08 | 00:05:33 | 05:33 min/km | -00:10 (35.) ● | -00:07 (299.) ● | -00:11 (351.) ● |
| Laufen | 3 km | 03:53:03 | 00:09:55 | 04:57 min/km | -00:25 (35.) ● | -00:06 (298.) ● | -00:13 (362.) ● |
| Laufen | 4.3 km | 04:00:50 | 00:07:47 | 05:59 min/km | -00:12 (41.) ● | +00:04 (319.) ● | -00:02 (382.) ● |
| Laufen | 5.8 km | 04:09:35 | 00:08:45 | 05:50 min/km | +00:21 (52.) ● | +00:30 (376.) ● | +00:25 (460.) ● |
| Laufen | 7.2 km | 04:18:39 | 00:09:04 | 06:28 min/km | +00:09 (49.) ● | +00:19 (350.) ● | +00:11 (419.) ● |
| Laufen | 8.5 km | 04:26:45 | 00:08:06 | 06:13 min/km | +00:12 (48.) ● | +00:21 (363.) ● | +00:16 (443.) ● |
| Laufen | 10.5 km | 04:37:46 | 00:11:01 | 05:30 min/km | +00:23 (50.) ● | +00:31 (357.) ● | +00:24 (434.) ● |
| Laufen | 12.5 km | 04:48:45 | 00:10:59 | 05:29 min/km | +00:07 (51.) ● | +00:24 (355.) ● | +00:17 (432.) ● |
| Laufen | 13.8 km | 04:57:16 | 00:08:31 | 06:33 min/km | +00:06 (52.) ● | +00:13 (340.) ● | +00:07 (409.) ● |
| Laufen | 15.2 km | 05:06:38 | 00:09:22 | 06:41 min/km | +00:27 (56.) ● | +00:33 (372.) ● | +00:29 (455.) ● |
| Laufen | 16.7 km | 05:16:27 | 00:09:49 | 06:32 min/km | +00:16 (50.) ● | +00:24 (343.) ● | +00:18 (418.) ● |
| Laufen | 18 km | 05:25:08 | 00:08:41 | 06:40 min/km | +00:23 (53.) ● | +00:28 (371.) ● | +00:24 (454.) ● |
| Laufen | 20 km | 05:36:45 | 00:11:37 | 05:48 min/km | +00:28 (54.) ● | +00:34 (357.) ● | +00:28 (440.) ● |
| Laufen | 21.1 km | 05:44:17 | 00:07:32 | 06:50 min/km | +00:51 (66.) ● | +00:58 (444.) ● | +00:54 (548.) ● |
| Laufen | 21.1 km | 05:44:17 | 00:00:00 | - | - | - | - |
| Laufen | 21.1 km | 05:44:17 | 02:06:42 | 06:00 min/km | +02:56 (50.) ● | +05:06 (342.) ● | +03:47 (419.) ● |
| Total | 113 km | 05:44:17 | 05:44:17 | 19.69 km/h | -10:37 (38.) ● | -04:18 (293.) ● | -08:18 (345.) ● |
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