Jianguo Dong -
Ironman 70.3 Liuzhou 2019

Quick facts

403/340/12Alle/Geschlecht/AK

M60-64Altersklasse

735Startnummer

CHNNationalität


35:32	2:53:21	2:14:39	5:57:28

Vergleiche Jianguo Dong mit anderen Athleten!

735 Dong

724 Liu ×

738 Tseng ×

725 Phillips ×

727 Xie ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:32	00:35:32	01:52 min/100m	-03:18 (9.) ●	-03:05 (197.) ●	-03:24 (245.) ●
Wechsel		00:36:42	00:01:10	-	+00:05 (14.) ●	+00:05 (366.) ●	+00:05 (458.) ●
Wechsel		00:43:51	00:07:09	-	-00:45 (7.) ●	-00:38 (280.) ●	-00:35 (357.) ●
Radfahren	1.5 km	00:46:47	00:02:56	30.68 km/h	-00:03 (10.) ●	-00:01 (310.) ●	-00:02 (368.) ●
Radfahren	10 km	01:02:56	00:16:09	31.58 km/h	±00:00 (12.) ●	+00:24 (324.) ●	+00:09 (389.) ●
Radfahren	15 km	01:12:37	00:09:41	30.98 km/h	-00:44 (6.) ●	-00:14 (266.) ●	-00:25 (304.) ●
Radfahren	23.3 km	01:27:33	00:14:56	33.35 km/h	+00:02 (13.) ●	+00:29 (340.) ●	+00:14 (400.) ●
Radfahren	31.5 km	01:43:23	00:15:50	31.07 km/h	+00:02 (12.) ●	-00:18 (355.) ●	-00:30 (421.) ●
Radfahren	36.5 km	01:53:02	00:09:39	31.09 km/h	+00:03 (12.) ●	-00:11 (351.) ●	-00:17 (414.) ●
Radfahren	45 km	02:10:11	00:17:09	29.74 km/h	+01:18 (15.) ●	+02:06 (444.) ●	+01:52 (533.) ●
Radfahren	53.5 km	02:28:02	00:17:51	28.57 km/h	-00:02 (11.) ●	+00:36 (353.) ●	+00:24 (421.) ●
Radfahren	58.5 km	02:38:32	00:10:30	28.57 km/h	+00:13 (12.) ●	+00:14 (347.) ●	+00:06 (411.) ●
Radfahren	66.8 km	02:52:41	00:14:09	35.19 km/h	-01:18 (5.) ●	-00:51 (232.) ●	-01:05 (262.) ●
Radfahren	75 km	03:08:16	00:15:35	31.57 km/h	-01:03 (8.) ●	-00:37 (278.) ●	-00:49 (318.) ●
Radfahren	80 km	03:18:13	00:09:57	30.15 km/h	-00:15 (10.) ●	-00:05 (288.) ●	-00:16 (327.) ●
Radfahren	88.5 km	03:34:14	00:16:01	31.84 km/h	-00:44 (9.) ●	-00:47 (275.) ●	-01:01 (323.) ●
Radfahren	90 km	03:37:12	00:02:58	30.34 km/h	+00:14 (15.) ●	+00:15 (412.) ●	+00:13 (496.) ●
Radfahren	90 km	03:37:12	02:53:21	31.15 km/h	-02:17 (13.) ●	+01:00 (321.) ●	-01:27 (379.) ●
Wechsel		03:42:49	00:05:37	-	-01:32 (5.) ●	-01:32 (199.) ●	-01:30 (256.) ●
Laufen	1 km	03:48:27	00:05:38	05:38 min/km	-00:31 (10.) ●	-00:02 (312.) ●	-00:06 (369.) ●
Laufen	3 km	03:58:26	00:09:59	04:59 min/km	-00:33 (11.) ●	-00:02 (308.) ●	-00:09 (373.) ●
Laufen	4.3 km	04:06:14	00:07:48	06:00 min/km	-00:32 (10.) ●	+00:05 (320.) ●	-00:01 (383.) ●
Laufen	5.8 km	04:14:51	00:08:37	05:44 min/km	-00:15 (12.) ●	+00:22 (360.) ●	+00:17 (436.) ●
Laufen	7.2 km	04:24:43	00:09:52	07:02 min/km	+00:26 (12.) ●	+01:07 (425.) ●	+00:59 (517.) ●
Laufen	8.5 km	04:33:23	00:08:40	06:40 min/km	+00:15 (12.) ●	+00:55 (421.) ●	+00:50 (516.) ●
Laufen	10.5 km	04:45:17	00:11:54	05:57 min/km	+00:27 (12.) ●	+01:24 (435.) ●	+01:17 (534.) ●
Laufen	12.5 km	04:57:20	00:12:03	06:01 min/km	+00:50 (13.) ●	+01:28 (440.) ●	+01:21 (541.) ●
Laufen	13.8 km	05:07:15	00:09:55	07:37 min/km	+00:53 (14.) ●	+01:37 (462.) ●	+01:31 (571.) ●
Laufen	15.2 km	05:17:31	00:10:16	07:20 min/km	+00:53 (14.) ●	+01:27 (445.) ●	+01:23 (555.) ●
Laufen	16.7 km	05:28:31	00:11:00	07:20 min/km	+01:01 (15.) ●	+01:35 (446.) ●	+01:29 (552.) ●
Laufen	18 km	05:37:35	00:09:04	06:58 min/km	+00:16 (13.) ●	+00:51 (404.) ●	+00:47 (500.) ●
Laufen	20 km	05:49:59	00:12:24	06:12 min/km	+00:44 (14.) ●	+01:21 (415.) ●	+01:15 (514.) ●
Laufen	21.1 km	05:57:28	00:07:29	06:48 min/km	+00:28 (15.) ●	+00:55 (440.) ●	+00:51 (544.) ●
Laufen	21.1 km	05:57:28	00:00:00	-	-	-	-
Laufen	21.1 km	05:57:28	02:14:39	06:22 min/km	+04:22 (13.) ●	+13:03 (411.) ●	+11:44 (506.) ●
Total	113 km	05:57:28	05:57:28	18.97 km/h	-03:25 (12.) ●	+08:53 (340.) ●	+04:53 (403.) ●

Ges	Sex	Ak	Name	#	AK
314	270	7	Kazuteru Niwa	141	M60-64	JPN	00:34:00	02:39:46	02:11:01	05:37:41
320	274	8	Brian Easterby	105	M60-64	CAN	00:34:00	02:51:54	01:56:43	05:39:15
331	282	9	敦国牟	793	M60-64	CHN	00:37:43	02:51:02	01:58:02	05:42:03
367	309	10	Lujie Liu	724	M60-64	CHN	00:35:12	02:52:41	02:06:53	05:48:41
391	331	11	Ting Pin Tseng	738	M60-64	TWN	00:45:39	02:51:20	02:02:37	05:54:25
403	340	12	Jianguo Dong	735	M60-64	CHN	00:35:32	02:53:21	02:14:39	05:57:28
434	367	13	Neil Phillips	725	M60-64	NZL	01:01:41	02:52:55	01:55:29	06:06:05
543	455	14	Mingrui Xie	727	M60-64	CHN	00:49:18	03:16:57	02:17:11	06:38:58
566	471	15	James Umlah	730	M60-64	CAN	00:41:16	03:07:46	02:28:48	06:44:06
630	519	16	Chi Wai Wu	731	M60-64	HKG	00:41:52	03:20:07	02:40:33	07:04:28