思锐 罗 -
Ironman 70.3 Liuzhou 2019
Quick facts
458/389/65Alle/Geschlecht/AK
M35-39Altersklasse
800Startnummer
CHNNationalität
39:55 | 3:04:37 | 2:00:16 | 6:10:37 |
Vergleiche 思锐 罗 mit anderen Athleten!
800 罗
476 Wu ×
487 Uteulin ×
493 Yan ×
448 Lu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:55 | 00:39:55 | 02:06 min/100m | +00:02 (58.) ● | +01:18 (331.) ● | +00:59 (408.) ● |
Wechsel | 00:41:08 | 00:01:13 | - | +00:08 (76.) ● | +00:08 (410.) ● | +00:08 (518.) ● | |
Wechsel | 00:56:01 | 00:14:53 | - | +06:53 (101.) ● | +07:06 (543.) ● | +07:09 (688.) ● | |
Radfahren | 1.5 km | 00:59:30 | 00:03:29 | 25.84 km/h | +00:30 (97.) ● | +00:32 (510.) ● | +00:31 (637.) ● |
Radfahren | 10 km | 01:17:21 | 00:17:51 | 28.57 km/h | +01:58 (88.) ● | +02:06 (464.) ● | +01:51 (562.) ● |
Radfahren | 15 km | 01:27:42 | 00:10:21 | 28.99 km/h | +00:19 (64.) ● | +00:26 (363.) ● | +00:15 (430.) ● |
Radfahren | 23.3 km | 01:43:26 | 00:15:44 | 31.65 km/h | +01:05 (79.) ● | +01:17 (419.) ● | +01:02 (500.) ● |
Radfahren | 31.5 km | 02:00:50 | 00:17:24 | 28.28 km/h | +01:50 (88.) ● | +01:16 (467.) ● | +01:04 (558.) ● |
Radfahren | 36.5 km | 02:11:27 | 00:10:37 | 28.26 km/h | +01:07 (88.) ● | +00:47 (469.) ● | +00:41 (560.) ● |
Radfahren | 45 km | 02:26:28 | 00:15:01 | 33.96 km/h | -00:24 (57.) ● | -00:02 (300.) ● | -00:16 (348.) ● |
Radfahren | 53.5 km | 02:44:26 | 00:17:58 | 28.39 km/h | +00:23 (67.) ● | +00:43 (364.) ● | +00:31 (435.) ● |
Radfahren | 58.5 km | 02:55:00 | 00:10:34 | 28.39 km/h | +00:13 (63.) ● | +00:18 (355.) ● | +00:10 (422.) ● |
Radfahren | 66.8 km | 03:10:17 | 00:15:17 | 32.58 km/h | +00:04 (60.) ● | +00:17 (339.) ● | +00:03 (395.) ● |
Radfahren | 75 km | 03:30:13 | 00:19:56 | 24.68 km/h | +03:10 (89.) ● | +03:44 (486.) ● | +03:32 (610.) ● |
Radfahren | 80 km | 03:40:18 | 00:10:05 | 29.75 km/h | -00:12 (56.) ● | +00:03 (310.) ● | -00:08 (359.) ● |
Radfahren | 88.5 km | 03:57:38 | 00:17:20 | 29.42 km/h | +00:28 (66.) ● | +00:32 (379.) ● | +00:18 (454.) ● |
Radfahren | 90 km | 04:00:38 | 00:03:00 | 30 km/h | +00:14 (75.) ● | +00:17 (425.) ● | +00:15 (514.) ● |
Radfahren | 90 km | 04:00:38 | 03:04:37 | 29.25 km/h | +10:45 (71.) ● | +12:16 (401.) ● | +09:49 (480.) ● |
Wechsel | 04:10:21 | 00:09:43 | - | +02:30 (85.) ● | +02:34 (463.) ● | +02:36 (588.) ● | |
Laufen | 1 km | 04:15:54 | 00:05:33 | 05:33 min/km | -00:14 (51.) ● | -00:07 (298.) ● | -00:11 (350.) ● |
Laufen | 3 km | 04:25:38 | 00:09:44 | 04:52 min/km | -00:26 (46.) ● | -00:17 (274.) ● | -00:24 (331.) ● |
Laufen | 4.3 km | 04:33:09 | 00:07:31 | 05:46 min/km | -00:21 (49.) ● | -00:12 (278.) ● | -00:18 (330.) ● |
Laufen | 5.8 km | 04:41:33 | 00:08:24 | 05:36 min/km | ±00:00 (60.) ● | +00:09 (331.) ● | +00:04 (401.) ● |
Laufen | 7.2 km | 04:50:11 | 00:08:38 | 06:09 min/km | -00:18 (48.) ● | -00:07 (291.) ● | -00:15 (346.) ● |
Laufen | 8.5 km | 04:57:56 | 00:07:45 | 05:57 min/km | -00:10 (48.) ● | ±00:00 (304.) ● | -00:05 (373.) ● |
Laufen | 10.5 km | 05:08:52 | 00:10:56 | 05:28 min/km | +00:14 (63.) ● | +00:26 (350.) ● | +00:19 (425.) ● |
Laufen | 12.5 km | 05:19:25 | 00:10:33 | 05:16 min/km | -00:05 (56.) ● | -00:02 (309.) ● | -00:09 (374.) ● |
Laufen | 13.8 km | 05:27:38 | 00:08:13 | 06:19 min/km | -00:16 (51.) ● | -00:05 (298.) ● | -00:11 (360.) ● |
Laufen | 15.2 km | 05:36:45 | 00:09:07 | 06:30 min/km | +00:11 (64.) ● | +00:18 (350.) ● | +00:14 (424.) ● |
Laufen | 16.7 km | 05:45:44 | 00:08:59 | 05:59 min/km | -00:37 (43.) ● | -00:26 (264.) ● | -00:32 (313.) ● |
Laufen | 18 km | 05:53:41 | 00:07:57 | 06:06 min/km | -00:28 (47.) ● | -00:16 (280.) ● | -00:20 (341.) ● |
Laufen | 20 km | 06:04:12 | 00:10:31 | 05:15 min/km | -00:43 (44.) ● | -00:32 (269.) ● | -00:38 (321.) ● |
Laufen | 21.1 km | 06:10:37 | 00:06:25 | 05:49 min/km | -00:18 (51.) ● | -00:09 (290.) ● | -00:13 (345.) ● |
Laufen | 21.1 km | 06:10:37 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:10:37 | 02:00:16 | 05:41 min/km | -03:31 (46.) ● | -01:20 (286.) ● | -02:39 (348.) ● |
Total | 113 km | 06:10:37 | 06:10:37 | 18.29 km/h | +16:47 (65.) ● | +22:02 (389.) ● | +18:02 (458.) ● |