思锐罗 -
Ironman 70.3 Liuzhou 2019

Quick facts

458/389/65All/Gender/AG

M35-39Age group

800Bib number

CHNNationality


39:55	3:04:37	2:00:16	6:10:37

Compare 思锐罗 with other athletes!

800 罗

476 Wu ×

487 Uteulin ×

493 Yan ×

448 Lu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:55	00:39:55	02:06 min/100m	+00:02 (58.) ●	+01:18 (331.) ●	+00:59 (408.) ●
Transition		00:41:08	00:01:13	-	+00:08 (76.) ●	+00:08 (410.) ●	+00:08 (518.) ●
Transition		00:56:01	00:14:53	-	+06:53 (101.) ●	+07:06 (543.) ●	+07:09 (688.) ●
Bike	1.5 km	00:59:30	00:03:29	25.84 km/h	+00:30 (97.) ●	+00:32 (510.) ●	+00:31 (637.) ●
Bike	10 km	01:17:21	00:17:51	28.57 km/h	+01:58 (88.) ●	+02:06 (464.) ●	+01:51 (562.) ●
Bike	15 km	01:27:42	00:10:21	28.99 km/h	+00:19 (64.) ●	+00:26 (363.) ●	+00:15 (430.) ●
Bike	23.3 km	01:43:26	00:15:44	31.65 km/h	+01:05 (79.) ●	+01:17 (419.) ●	+01:02 (500.) ●
Bike	31.5 km	02:00:50	00:17:24	28.28 km/h	+01:50 (88.) ●	+01:16 (467.) ●	+01:04 (558.) ●
Bike	36.5 km	02:11:27	00:10:37	28.26 km/h	+01:07 (88.) ●	+00:47 (469.) ●	+00:41 (560.) ●
Bike	45 km	02:26:28	00:15:01	33.96 km/h	-00:24 (57.) ●	-00:02 (300.) ●	-00:16 (348.) ●
Bike	53.5 km	02:44:26	00:17:58	28.39 km/h	+00:23 (67.) ●	+00:43 (364.) ●	+00:31 (435.) ●
Bike	58.5 km	02:55:00	00:10:34	28.39 km/h	+00:13 (63.) ●	+00:18 (355.) ●	+00:10 (422.) ●
Bike	66.8 km	03:10:17	00:15:17	32.58 km/h	+00:04 (60.) ●	+00:17 (339.) ●	+00:03 (395.) ●
Bike	75 km	03:30:13	00:19:56	24.68 km/h	+03:10 (89.) ●	+03:44 (486.) ●	+03:32 (610.) ●
Bike	80 km	03:40:18	00:10:05	29.75 km/h	-00:12 (56.) ●	+00:03 (310.) ●	-00:08 (359.) ●
Bike	88.5 km	03:57:38	00:17:20	29.42 km/h	+00:28 (66.) ●	+00:32 (379.) ●	+00:18 (454.) ●
Bike	90 km	04:00:38	00:03:00	30 km/h	+00:14 (75.) ●	+00:17 (425.) ●	+00:15 (514.) ●
Bike	90 km	04:00:38	03:04:37	29.25 km/h	+10:45 (71.) ●	+12:16 (401.) ●	+09:49 (480.) ●
Transition		04:10:21	00:09:43	-	+02:30 (85.) ●	+02:34 (463.) ●	+02:36 (588.) ●
Run	1 km	04:15:54	00:05:33	05:33 min/km	-00:14 (51.) ●	-00:07 (298.) ●	-00:11 (350.) ●
Run	3 km	04:25:38	00:09:44	04:52 min/km	-00:26 (46.) ●	-00:17 (274.) ●	-00:24 (331.) ●
Run	4.3 km	04:33:09	00:07:31	05:46 min/km	-00:21 (49.) ●	-00:12 (278.) ●	-00:18 (330.) ●
Run	5.8 km	04:41:33	00:08:24	05:36 min/km	±00:00 (60.) ●	+00:09 (331.) ●	+00:04 (401.) ●
Run	7.2 km	04:50:11	00:08:38	06:09 min/km	-00:18 (48.) ●	-00:07 (291.) ●	-00:15 (346.) ●
Run	8.5 km	04:57:56	00:07:45	05:57 min/km	-00:10 (48.) ●	±00:00 (304.) ●	-00:05 (373.) ●
Run	10.5 km	05:08:52	00:10:56	05:28 min/km	+00:14 (63.) ●	+00:26 (350.) ●	+00:19 (425.) ●
Run	12.5 km	05:19:25	00:10:33	05:16 min/km	-00:05 (56.) ●	-00:02 (309.) ●	-00:09 (374.) ●
Run	13.8 km	05:27:38	00:08:13	06:19 min/km	-00:16 (51.) ●	-00:05 (298.) ●	-00:11 (360.) ●
Run	15.2 km	05:36:45	00:09:07	06:30 min/km	+00:11 (64.) ●	+00:18 (350.) ●	+00:14 (424.) ●
Run	16.7 km	05:45:44	00:08:59	05:59 min/km	-00:37 (43.) ●	-00:26 (264.) ●	-00:32 (313.) ●
Run	18 km	05:53:41	00:07:57	06:06 min/km	-00:28 (47.) ●	-00:16 (280.) ●	-00:20 (341.) ●
Run	20 km	06:04:12	00:10:31	05:15 min/km	-00:43 (44.) ●	-00:32 (269.) ●	-00:38 (321.) ●
Run	21.1 km	06:10:37	00:06:25	05:49 min/km	-00:18 (51.) ●	-00:09 (290.) ●	-00:13 (345.) ●
Run	21.1 km	06:10:37	00:00:00	-	-	-	-
Run	21.1 km	06:10:37	02:00:16	05:41 min/km	-03:31 (46.) ●	-01:20 (286.) ●	-02:39 (348.) ●
Total	113 km	06:10:37	06:10:37	18.29 km/h	+16:47 (65.) ●	+22:02 (389.) ●	+18:02 (458.) ●

Ovr	Gen	Div	Name	#	AG
440	373	60	Zhongwei Zhao	758	M35-39	CHN	00:51:42	02:46:57	02:11:37	06:06:35
443	375	61	Xiaogang Bai	424	M35-39	CHN	00:46:58	03:01:13	01:58:28	06:06:51
444	376	62	Jianghao Shi	469	M35-39	CHN	00:42:04	02:59:15	02:12:50	06:06:52
454	385	63	Cheng Wu	476	M35-39	CHN	00:41:37	03:04:11	02:08:42	06:08:38
457	388	64	Daniyar Uteulin	487	M35-39	KAZ	00:40:06	03:06:04	02:08:27	06:10:31
458	389	65	思锐罗	800	M35-39	CHN	00:39:55	03:04:37	02:00:16	06:10:37
459	390	66	Junbiao Yan	493	M35-39	CHN	00:43:54	03:08:00	02:04:19	06:10:48
463	394	67	Ping Lu	448	M35-39	CHN	00:54:09	02:52:43	02:12:20	06:11:29
469	399	68	新华徐	423	M35-39	CHN	00:42:28	03:01:26	02:09:50	06:13:25
473	403	69	Wenyuan Qln	432	M35-39	CHN	00:40:29	03:07:17	02:03:08	06:14:11