Eleftherios Bokas -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
516/465/84Alle/Geschlecht/AK
M 45-49Altersklasse
1074Startnummer
GRCNationalität
38:09 | 3:09:33 | 1:52:27 | 6:01:21 |
Vergleiche Eleftherios Bokas mit anderen Athleten!
1074 Bokas
1143 Lake ×
1089 Dermitzakis ×
227 Paradeisis ×
1083 Chatzimpatzakis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | +01:42 (122.) ● | +02:51 (656.) ● | +02:20 (742.) ● |
Wechsel | 00:52:34 | 00:14:25 | - | +03:22 (158.) ● | +03:48 (825.) ● | +03:45 (964.) ● | |
Radfahren | 90.1 km | 04:02:07 | 03:09:33 | 28.52 km/h | -03:48 (88.) ● | -01:21 (483.) ● | -04:01 (527.) ● |
Wechsel | 04:08:54 | 00:06:47 | - | +01:26 (146.) ● | +01:40 (764.) ● | +01:41 (894.) ● | |
Laufen | 21.1 km | 06:01:21 | 01:52:27 | 05:19 min/km | -10:27 (66.) ● | -10:27 (344.) ● | -11:28 (390.) ● |
Total | 113.1 km | 06:01:21 | 06:01:21 | 18.78 km/h | -07:45 (84.) ● | -03:29 (465.) ● | -07:43 (516.) ● |