Eleftherios Bokas -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
516/465/84All/Gender/AG
M 45-49Age group
1074Bib number
GRCNationality
38:09 | 3:09:33 | 1:52:27 | 6:01:21 |
Compare Eleftherios Bokas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | +01:42 (122.) ● | +02:51 (656.) ● | +02:20 (742.) ● |
Transition | 00:52:34 | 00:14:25 | - | +03:22 (158.) ● | +03:48 (825.) ● | +03:45 (964.) ● | |
Bike | 90.1 km | 04:02:07 | 03:09:33 | 28.52 km/h | -03:48 (88.) ● | -01:21 (483.) ● | -04:01 (527.) ● |
Transition | 04:08:54 | 00:06:47 | - | +01:26 (146.) ● | +01:40 (764.) ● | +01:41 (894.) ● | |
Run | 21.1 km | 06:01:21 | 01:52:27 | 05:19 min/km | -10:27 (66.) ● | -10:27 (344.) ● | -11:28 (390.) ● |
Total | 113.1 km | 06:01:21 | 06:01:21 | 18.78 km/h | -07:45 (84.) ● | -03:29 (465.) ● | -07:43 (516.) ● |