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Eleftherios Bokas -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

516/465/84All/Gender/AG

M 45-49Age group

1074Bib number

GRCNationality


38:09	3:09:33	1:52:27	6:01:21

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Compare Eleftherios Bokas with other athletes!

1074 Bokas

1143 Lake ×

1089 Dermitzakis ×

227 Paradeisis ×

1083 Chatzimpatzakis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:09	00:38:09	02:00 min/100m	+01:42 (122.) ●	+02:51 (656.) ●	+02:20 (742.) ●
Transition		00:52:34	00:14:25	-	+03:22 (158.) ●	+03:48 (825.) ●	+03:45 (964.) ●
Bike	90.1 km	04:02:07	03:09:33	28.52 km/h	-03:48 (88.) ●	-01:21 (483.) ●	-04:01 (527.) ●
Transition		04:08:54	00:06:47	-	+01:26 (146.) ●	+01:40 (764.) ●	+01:41 (894.) ●
Run	21.1 km	06:01:21	01:52:27	05:19 min/km	-10:27 (66.) ●	-10:27 (344.) ●	-11:28 (390.) ●
Total	113.1 km	06:01:21	06:01:21	18.78 km/h	-07:45 (84.) ●	-03:29 (465.) ●	-07:43 (516.) ●

Ovr	Gen	Div	Name	#	AG
464	419	79	Theologos Malachias	1152	M 45-49	GRC	00:27:55	03:08:36	02:00:59	05:53:13
473	428	80	Craig Lamshed	1144	M 45-49	AUS	00:35:38	03:03:38	02:01:14	05:54:18
500	451	81	Daniel Lösche	1148	M 45-49	DEU	00:31:29	03:10:18	02:02:42	05:58:04
504	455	82	Raymond Lake	1143	M 45-49	USA	00:38:45	03:14:58	01:52:44	05:58:49
507	458	83	Ioannis Dermitzakis	1089	M 45-49	GRC	00:37:43	03:09:27	01:54:46	05:59:20
516	465	84	Eleftherios Bokas	1074	M 45-49	GRC	00:38:09	03:09:33	01:52:27	06:01:21
518	467	85	Konstantinos Paradeisis	227	M 45-49	GRC	00:37:16	03:12:00	01:55:07	06:01:26
524	473	86	Andreas Chatzimpatzakis	1083	M 45-49	GRC	00:38:57	03:14:23	01:52:56	06:02:04
525	474	87	Panagiotis Soukiouroglou	1198	M 45-49	GRC	00:30:15	03:07:29	02:06:32	06:02:07
527	476	88	Dimitris Pantazis	1173	M 45-49	GRC	00:38:11	03:16:24	01:54:28	06:02:25

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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