Hafid Ismaili Alaoui -
Ironman 70.3 Marbella 2019
Quick facts
1509/1327/269Alle/Geschlecht/AK
M 40Altersklasse
1486Startnummer
MARNationalität
49:19 | 3:55:18 | 1:57:26 | 6:56:15 |
Vergleiche Hafid Ismaili Alaoui mit anderen Athleten!
1486 Ismaili Alaoui
1463 Gargan ×
1525 Mohally ×
1615 Viinikainen ×
1447 Fernandez Galvan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:19 | 00:49:19 | 02:35 min/100m | +14:06 (289.) ● | +13:56 (1473.) ● | +13:47 (1691.) ● |
Wechsel | 00:57:32 | 00:08:13 | - | +02:03 (236.) ● | +02:13 (1244.) ● | +02:17 (1444.) ● | |
Radfahren | 17.4 km | 02:02:35 | 01:05:03 | 16.05 km/h | +10:19 (262.) ● | +10:03 (1335.) ● | +09:31 (1507.) ● |
Radfahren | 48 km | 03:03:04 | 01:00:29 | 30.36 km/h | +13:18 (285.) ● | +12:57 (1466.) ● | +12:29 (1670.) ● |
Radfahren | 72 km | 04:22:43 | 01:19:39 | 18.08 km/h | +12:45 (260.) ● | +12:12 (1293.) ● | +11:33 (1459.) ● |
Radfahren | 90 km | 04:52:50 | 00:30:07 | 35.86 km/h | +06:19 (284.) ● | +06:08 (1468.) ● | +05:54 (1681.) ● |
Radfahren | 90 km | 04:52:50 | 03:55:18 | 22.95 km/h | +42:41 (274.) ● | +41:20 (1390.) ● | +39:27 (1569.) ● |
Wechsel | 04:58:49 | 00:05:59 | - | +01:31 (244.) ● | +01:32 (1243.) ● | +01:35 (1443.) ● | |
Laufen | 1.1 km | 05:04:38 | 00:05:49 | 05:17 min/km | +00:28 (231.) ● | +00:28 (1141.) ● | +00:25 (1266.) ● |
Laufen | 2.5 km | 05:12:49 | 00:08:11 | 05:50 min/km | +00:38 (225.) ● | +00:37 (1108.) ● | +00:33 (1242.) ● |
Laufen | 6.5 km | 05:33:44 | 00:20:55 | 05:13 min/km | +01:52 (233.) ● | +01:39 (1112.) ● | +01:30 (1249.) ● |
Laufen | 10.5 km | 05:56:10 | 00:22:26 | 05:36 min/km | +01:58 (219.) ● | +01:47 (1093.) ● | +01:39 (1243.) ● |
Laufen | 11.7 km | 06:03:38 | 00:07:28 | 06:13 min/km | +00:20 (187.) ● | +00:16 (953.) ● | +00:14 (1074.) ● |
Laufen | 13.1 km | 06:12:39 | 00:09:01 | 06:26 min/km | +00:47 (220.) ● | +00:40 (1075.) ● | +00:37 (1222.) ● |
Laufen | 17 km | 06:34:16 | 00:21:37 | 05:32 min/km | +00:47 (182.) ● | +00:30 (929.) ● | +00:23 (1049.) ● |
Laufen | 20.9 km | 06:55:52 | 00:21:36 | 05:32 min/km | +00:04 (162.) ● | -00:18 (805.) ● | -00:21 (913.) ● |
Laufen | 21.1 km | 06:56:15 | 00:00:23 | 01:54 min/km | -00:03 (86.) ● | -00:06 (419.) ● | -00:06 (480.) ● |
Laufen | 21.1 km | 06:56:15 | 01:57:26 | 05:33 min/km | +06:51 (202.) ● | +05:33 (999.) ● | +04:54 (1130.) ● |
Total | 113 km | 06:56:15 | 06:56:15 | 16.29 km/h | +01:07:12 (269.) ● | +01:04:34 (1327.) ● | +01:02:00 (1509.) ● |