Joost Valkenberg -
Ironman 70.3 Marbella 2019
Quick facts
1444/1279/45Alle/Geschlecht/AK
M 55Altersklasse
2048Startnummer
NEDNationalität
43:49 | 3:56:50 | 1:49:19 | 6:46:31 |
Vergleiche Joost Valkenberg mit anderen Athleten!
2048 Valkenberg
2052 Vincent ×
466 Antonio Prazeres ×
2054 Walker ×
2055 Walker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:49 | 00:43:49 | 02:18 min/100m | +07:26 (59.) ● | +08:26 (1401.) ● | +08:17 (1595.) ● |
Wechsel | 00:54:28 | 00:10:39 | - | +03:54 (58.) ● | +04:39 (1426.) ● | +04:43 (1645.) ● | |
Radfahren | 17.4 km | 02:03:42 | 01:09:14 | 15.08 km/h | +11:10 (60.) ● | +14:14 (1436.) ● | +13:42 (1631.) ● |
Radfahren | 48 km | 03:03:21 | 00:59:39 | 30.78 km/h | +10:13 (63.) ● | +12:07 (1454.) ● | +11:39 (1651.) ● |
Radfahren | 72 km | 04:23:49 | 01:20:28 | 17.9 km/h | +09:02 (47.) ● | +13:01 (1310.) ● | +12:22 (1478.) ● |
Radfahren | 90 km | 04:51:18 | 00:27:29 | 39.3 km/h | +02:33 (55.) ● | +03:30 (1358.) ● | +03:16 (1527.) ● |
Radfahren | 90 km | 04:51:18 | 03:56:50 | 22.8 km/h | +32:58 (59.) ● | +42:52 (1400.) ● | +40:59 (1583.) ● |
Wechsel | 04:57:12 | 00:05:54 | - | +00:52 (50.) ● | +01:27 (1231.) ● | +01:30 (1428.) ● | |
Laufen | 1.1 km | 05:02:47 | 00:05:35 | 05:04 min/km | -00:14 (27.) ● | +00:14 (1002.) ● | +00:11 (1109.) ● |
Laufen | 2.5 km | 05:10:42 | 00:07:55 | 05:39 min/km | -00:19 (33.) ● | +00:21 (1028.) ● | +00:17 (1145.) ● |
Laufen | 6.5 km | 05:30:33 | 00:19:51 | 04:57 min/km | -01:10 (28.) ● | +00:35 (957.) ● | +00:26 (1066.) ● |
Laufen | 10.5 km | 05:51:28 | 00:20:55 | 05:13 min/km | -01:42 (25.) ● | +00:16 (893.) ● | +00:08 (1002.) ● |
Laufen | 11.7 km | 05:58:25 | 00:06:57 | 05:47 min/km | -00:57 (22.) ● | -00:15 (728.) ● | -00:17 (809.) ● |
Laufen | 13.1 km | 06:06:19 | 00:07:54 | 05:38 min/km | -01:20 (17.) ● | -00:27 (678.) ● | -00:30 (747.) ● |
Laufen | 17 km | 06:26:03 | 00:19:44 | 05:03 min/km | -03:43 (17.) ● | -01:23 (649.) ● | -01:30 (718.) ● |
Laufen | 20.9 km | 06:46:05 | 00:20:02 | 05:08 min/km | -04:24 (17.) ● | -01:52 (606.) ● | -01:55 (675.) ● |
Laufen | 21.1 km | 06:46:31 | 00:00:26 | 02:09 min/km | -00:01 (32.) ● | -00:03 (904.) ● | -00:03 (1046.) ● |
Laufen | 21.1 km | 06:46:31 | 01:49:19 | 05:10 min/km | -13:50 (21.) ● | -02:34 (764.) ● | -03:13 (852.) ● |
Total | 113 km | 06:46:31 | 06:46:31 | 16.68 km/h | +31:20 (45.) ● | +54:50 (1279.) ● | +52:16 (1444.) ● |