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Joost Valkenberg -
Ironman 70.3 Marbella 2019

Quick facts

1444/1279/45All/Gender/AG

M 55Age group

2048Bib number

NEDNationality


43:49	3:56:50	1:49:19	6:46:31

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Compare Joost Valkenberg with other athletes!

2048 Valkenberg

2052 Vincent ×

466 Antonio Prazeres ×

2054 Walker ×

2055 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:49	00:43:49	02:18 min/100m	+07:26 (59.) ●	+08:26 (1401.) ●	+08:17 (1595.) ●
Transition		00:54:28	00:10:39	-	+03:54 (58.) ●	+04:39 (1426.) ●	+04:43 (1645.) ●
Bike	17.4 km	02:03:42	01:09:14	15.08 km/h	+11:10 (60.) ●	+14:14 (1436.) ●	+13:42 (1631.) ●
Bike	48 km	03:03:21	00:59:39	30.78 km/h	+10:13 (63.) ●	+12:07 (1454.) ●	+11:39 (1651.) ●
Bike	72 km	04:23:49	01:20:28	17.9 km/h	+09:02 (47.) ●	+13:01 (1310.) ●	+12:22 (1478.) ●
Bike	90 km	04:51:18	00:27:29	39.3 km/h	+02:33 (55.) ●	+03:30 (1358.) ●	+03:16 (1527.) ●
Bike	90 km	04:51:18	03:56:50	22.8 km/h	+32:58 (59.) ●	+42:52 (1400.) ●	+40:59 (1583.) ●
Transition		04:57:12	00:05:54	-	+00:52 (50.) ●	+01:27 (1231.) ●	+01:30 (1428.) ●
Run	1.1 km	05:02:47	00:05:35	05:04 min/km	-00:14 (27.) ●	+00:14 (1002.) ●	+00:11 (1109.) ●
Run	2.5 km	05:10:42	00:07:55	05:39 min/km	-00:19 (33.) ●	+00:21 (1028.) ●	+00:17 (1145.) ●
Run	6.5 km	05:30:33	00:19:51	04:57 min/km	-01:10 (28.) ●	+00:35 (957.) ●	+00:26 (1066.) ●
Run	10.5 km	05:51:28	00:20:55	05:13 min/km	-01:42 (25.) ●	+00:16 (893.) ●	+00:08 (1002.) ●
Run	11.7 km	05:58:25	00:06:57	05:47 min/km	-00:57 (22.) ●	-00:15 (728.) ●	-00:17 (809.) ●
Run	13.1 km	06:06:19	00:07:54	05:38 min/km	-01:20 (17.) ●	-00:27 (678.) ●	-00:30 (747.) ●
Run	17 km	06:26:03	00:19:44	05:03 min/km	-03:43 (17.) ●	-01:23 (649.) ●	-01:30 (718.) ●
Run	20.9 km	06:46:05	00:20:02	05:08 min/km	-04:24 (17.) ●	-01:52 (606.) ●	-01:55 (675.) ●
Run	21.1 km	06:46:31	00:00:26	02:09 min/km	-00:01 (32.) ●	-00:03 (904.) ●	-00:03 (1046.) ●
Run	21.1 km	06:46:31	01:49:19	05:10 min/km	-13:50 (21.) ●	-02:34 (764.) ●	-03:13 (852.) ●
Total	113 km	06:46:31	06:46:31	16.68 km/h	+31:20 (45.) ●	+54:50 (1279.) ●	+52:16 (1444.) ●

Ovr	Gen	Div	Name	#	AG
1341	1190	40	Fetni Sfar	2038	M 55	TUN	00:29:09	03:23:16	02:30:44	06:33:35
1367	1212	41	Rob Spuij	2044	M 55	NED	00:38:41	03:37:00	02:05:33	06:36:58
1395	1236	42	Stefan Niederbacher	312	M 55	SUI	00:48:20	03:28:29	02:12:37	06:39:45
1417	1257	43	Claude Vincent	2052	M 55	CAN	00:38:21	03:32:05	02:16:05	06:42:46
1436	1272	44	Fernando Antonio Prazeres	466	M 55	BRA	00:38:26	03:50:55	02:00:07	06:44:42
1444	1279	45	Joost Valkenberg	2048	M 55	NED	00:43:49	03:56:50	01:49:19	06:46:31
1471	1300	46	Nicholas Walker	2054	M 55	GBR	00:36:35	03:34:16	02:25:10	06:50:18
1499	1320	47	Dez Walker	2055	M 55	GBR	00:34:58	03:42:58	02:26:55	06:54:41
1524	1339	48	Greg Cox	1999	M 55	GBR	00:37:49	03:44:20	02:18:35	06:59:31
1525	1340	49	Jose Antonio Verano Benitez	2050	M 55	ESP	00:39:11	03:51:37	02:17:19	06:59:32

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

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