Dalal Ouarda -
Ironman 70.3 Marbella 2019
Quick facts
1465/155/17Alle/Geschlecht/AK
F 25Altersklasse
537Startnummer
MARNationalität
42:56 | 3:53:21 | 2:01:32 | 6:49:28 |
Vergleiche Dalal Ouarda mit anderen Athleten!
537 Ouarda
541 Valvekens ×
528 Dijner ×
529 Gm ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:56 | 00:42:56 | 02:15 min/100m | +07:41 (16.) ● | +06:15 (177.) ● | +07:24 (1562.) ● |
Wechsel | 00:51:21 | 00:08:25 | - | +03:26 (17.) ● | +02:51 (188.) ● | +02:29 (1475.) ● | |
Radfahren | 17.4 km | 01:57:29 | 01:06:08 | 15.79 km/h | +09:36 (17.) ● | +07:04 (163.) ● | +10:36 (1544.) ● |
Radfahren | 48 km | 02:55:39 | 00:58:10 | 31.56 km/h | +08:53 (17.) ● | +06:54 (173.) ● | +10:10 (1606.) ● |
Radfahren | 72 km | 04:17:46 | 01:22:07 | 17.54 km/h | +13:06 (17.) ● | +09:36 (166.) ● | +14:01 (1529.) ● |
Radfahren | 90 km | 04:44:42 | 00:26:56 | 40.1 km/h | +02:05 (16.) ● | +01:06 (140.) ● | +02:43 (1466.) ● |
Radfahren | 90 km | 04:44:42 | 03:53:21 | 23.14 km/h | +33:40 (17.) ● | +24:40 (164.) ● | +37:30 (1557.) ● |
Wechsel | 04:47:56 | 00:03:14 | - | -00:30 (7.) ● | -00:54 (83.) ● | -01:10 (522.) ● | |
Laufen | 1.1 km | 04:53:47 | 00:05:51 | 05:19 min/km | +00:28 (15.) ● | +00:07 (123.) ● | +00:27 (1283.) ● |
Laufen | 2.5 km | 05:02:03 | 00:08:16 | 05:54 min/km | +00:33 (15.) ● | +00:11 (132.) ● | +00:38 (1272.) ● |
Laufen | 6.5 km | 05:23:34 | 00:21:31 | 05:22 min/km | +02:00 (17.) ● | +01:05 (149.) ● | +02:06 (1332.) ● |
Laufen | 10.5 km | 05:48:06 | 00:24:32 | 06:08 min/km | +03:44 (17.) ● | +02:52 (171.) ● | +03:45 (1459.) ● |
Laufen | 11.7 km | 05:55:46 | 00:07:40 | 06:23 min/km | +00:26 (15.) ● | +00:10 (133.) ● | +00:26 (1176.) ● |
Laufen | 13.1 km | 06:04:35 | 00:08:49 | 06:17 min/km | +00:20 (15.) ● | +00:06 (130.) ● | +00:25 (1154.) ● |
Laufen | 17 km | 06:26:38 | 00:22:03 | 05:39 min/km | +00:51 (15.) ● | +00:09 (126.) ● | +00:49 (1112.) ● |
Laufen | 20.9 km | 06:49:00 | 00:22:22 | 05:44 min/km | +00:52 (15.) ● | +00:01 (122.) ● | +00:25 (1034.) ● |
Laufen | 21.1 km | 06:49:28 | 00:00:28 | 02:19 min/km | +00:03 (16.) ● | +00:02 (159.) ● | -00:01 (1220.) ● |
Laufen | 21.1 km | 06:49:28 | 02:01:32 | 05:45 min/km | +09:17 (15.) ● | +04:43 (145.) ● | +09:00 (1240.) ● |
Total | 113 km | 06:49:28 | 06:49:28 | 16.56 km/h | +53:34 (17.) ● | +37:35 (155.) ● | +55:13 (1465.) ● |